HotHarmony just like it sounds

Posts by hotharmony


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Forum Topic Date Replies
Pregnancy & Parenting No Period for 4 months Nov 24 2009
16:51 (UTC)
2

I drank organic red raspberry leaf tea to help me regulate my periods before becoming pregnant.  It's a great tea for any general women type issues and is full of vitamins and minerals.

Pregnancy & Parenting Pregnant friend Nov 24 2009
16:49 (UTC)
3

If she would like to stay away from medication she can take papaya enzimes that she can find at a health food store or just eat papaya even dried can help.

Pregnancy & Parenting Weight loss shile breastfeeding - any experiences? Nov 19 2009
22:22 (UTC)

I want to second the KellyMom.com site, unfortunatly in this country the pediatricians and doctors don't get much education when it comes to breastmilk most of their nutritional education comes from formula companies.  If you encounter any problems they also have a great directory on their site for lactation consultants.

The comment on the doctor not wanting her to diet while breastfeeding is also been disproved.  Once upon a time they used to think it would release toxins into your milk, that is not true.

Good luck, it's one of the greatest gifts you can give your baby.

Weight Loss low carb? high fat? low protein? high protein? ARGHHHH! Nov 17 2009
18:26 (UTC)
3

I have PCOS and I loss weight better and feel much better on restricted carbs.  Although for me that means cutting out anything white as in bread, pita, potato and subing it for whole varieties.  And only having two or three carbish items a day.  Like one fruit and one starch.

Motivation Lost 100lbs =) Nov 03 2009
17:56 (UTC)
13

Wow that is amazing Congratulations!!!!

Pregnancy & Parenting Getting Pregnant Woes Oct 21 2009
16:00 (UTC)
10

It took my and my husband 1 years of not preventing and one year of charting to get pregnant.  I was 25 and he was 29.

I second the recommendation for Fertilityfriend.com, if your serious about having a baby you should be charting.

Pregnancy & Parenting when to start baby/solid food Oct 15 2009
22:31 (UTC)

The AAP says no food are to be introduced besides formula or breastmilk before 6 months of age and Breastmilk/Forumula should make up over half of their calorie intake until they are one.

Signs that indicate baby is developmentally ready for solids include:

* Baby can sit up well without support.
* Baby has lost the tongue-thrust reflex and does not automatically push solids out of his mouth with his tongue.
* Baby is ready and willing to chew.
* Baby is developing a “pincer” grasp, where he picks up food or other objects between thumb and forefinger. Using the fingers and scraping the food into the palm of the hand (palmar grasp) does not substitute for pincer grasp development.
* Baby is eager to participate in mealtime and may try to grab food and put it in his mouth.

Breastmilk/Forumula are specially formulated to have the right balance of fat and proteirn for the growing brains of little ones.  They need a lot and a lot of calories.

Most food isn't calorie dense enough to provide babies with the proper nutrition. This is a great chat to let you know how many calories per ounce are in many common foods that are fed to babieshttp://www.kellymom.com/nutrition/vitamins/ba byfoodcalories.html

Pregnancy & Parenting Eggs and Cheese Oct 13 2009
15:13 (UTC)
2

Not only are eggs and cheese great they are great for you in pregnancy. As long as you follow some guild lines as stated above.  The problem with cheese is pasteurized cheese, as long as it's been pasteurized it's ok.

 

Oh and eat eggs like crazy they are full of brain building fats and protein that help you have a super strong and healthy pregnancy!  I follow the brewer pregnancy diet which requires you have two eggs a day, it is great to keep away pre eclampsia.

Pregnancy & Parenting Pregnancy weight gain fears make me feel nuts! Oct 12 2009
02:37 (UTC)
4

I agree you could and probably should gain more.  There has been numerous studies that show a correlation between how much and what a mother eats during pregnancy and pre-eclampsia and low birth weight babies.

In addition to increasing your calories to around 2400 I would suggest following the Brewers Pregnancy Diet and focusing on eating 100 grams of protein a day or more.

Pregnancy & Parenting Curious - How does your baby sleep? Oct 12 2009
02:32 (UTC)
5

I would agree with cosleeping it's the only way to go.

Here are some great resources on how to co sleep safley and enjoy it. http://www.cosleeping.org/

Pregnancy & Parenting advice on sleeping habits for 6 month old Oct 12 2009
02:29 (UTC)

6 months is often a time with lots of waking.  They are learning all kinds of new milestones, teething and becoming more aware of their own bodies.  I would say to read "no cry sleep solution"  and remember that this too shall pass.

Pregnancy & Parenting Supplementing every other feeding....will my breastmilk be effective? Sep 12 2009
05:52 (UTC)

I would strongly suggest visiting a lactation consultant to have a look at the milk transfer and latch.  It sounds as thought you don't have a supply issue as much as a milk transfer issue.

The milk is there but she isn't getting it as easily as with a bottle.  Here is a great site to find a good LC near you,http://www.kellymom.com/lcdirectory/index.htm l.

Pregnancy & Parenting Weaning Sep 10 2009
15:24 (UTC)
9

It's so great you have made it this far!

I would just mention that breast milk or formula should be the main source of nutrition for you LO for the first year of life according to the AAP.  So I would definatly not do away with the bottle and nursing at the same time that way you can continue to provide the most complete nutrition for the first year.

"Infants weaned before 12 months of age should not receive cow's milk but should receive iron-fortified infant formula."

http://aappolicy.aappublications.org/cgi/cont ent/full/pediatrics;115/2/496#SEC6

Pregnancy & Parenting Extended Breastfeeding Aug 25 2009
15:30 (UTC)
7

Milk is created on a supply and demand basis the best way to ensure you make more milk is start to take more milk out at regular times throughout the day.  So get a good electric pump, perferably double.  And set up a schedule to pump two or three times a day you will get more in the morning and keep at it after a few weeks you should notice an improvment in milk production.

Pregnancy & Parenting Extended Breastfeeding Aug 20 2009
04:32 (UTC)
15

I would suggest first changing the membranes on your pump and seeing if that will make a difference in your pumping output.  That would be the easiest and quickest way to increase your supply.

If that doesn't work you can take fenugreek, you will want to take 4 620mg pills 4 times a day, and start drinking mothers milk tea.  And if you really want to increase your pump output I would switch to a double electric pump.

Then I would remember that your baby should only need 19-30oz a day for the whole days worth of milk.  In most cases if your sick you will still be able to nurse, and if you don't want to nurse you will still need to express milk to avoid plugged ducts.

As far as the advice for extended feeders, my LO is about the same age as yours but he has teeth and has only bit me once.  When he did I pulled him very close so smoosh his face into my breast and block his breathing forcing him to open his mouth to breath.  Once he let go I placed him down, he got very upset but once he calmed down a little I put him back to the breast and he hasn't done it since.

He has tried a few times, it's never when he is really hungry it's when he is just comfort nursing.

Babies can not nurse and bit at the same time so just watch her and if she slows down and looks like she is getting distracted try to end the nursing session.

I can't give you any advice as far as nursing in from of relatives or people who are uncofortable with nursing because I nurse everywhere and believe that the only way that breastfeeding is going to become comon place is if people get used to seeing it happen.  No one would say anything to you if you got out a bottle to feed your baby and that's a totally forein not natural object.

Pregnancy & Parenting Milk Woes..... Aug 05 2009
17:52 (UTC)
12

Just as a side note, after a year she doen't really need milk exspecially if she is getting other forms of dairy. Let her drink water or there are other milk alternatives like almond milk or rice milk or soy milk that are good for her to.

Pregnancy & Parenting Taking a Poll...How long before your were pregnant after stopping the pill? Aug 05 2009
17:49 (UTC)
8

It took me 2 years of "not trying" and a little trying to get preggo after stopping the pill.  I was on for 9 years before that.

Pregnancy & Parenting Nursing Moms: how do you deal with biting? Aug 04 2009
17:32 (UTC)
4

Dr. Sears has some great suggestions for this in this article,http://www.askdrsears.com/html/2/T029900.asp if you get the sign up for newsletter prompt just click on go straight to the story.  My favorite of his suggestions is:

Pull baby close. Instead of the yank-and-yell response, which you may intuitively feel like doing, as soon as you sense baby's teeth coming down to bite, draw her in close to your breast and she will automatically let go in order to open her mouth more and uncover her nose to breathe. Don't try to disengage your nipple from the clenched teeth. Your baby will lessen her bite as she realized that she can't both bite and breathe. After several times of this counter-instinctive trick of pulling your baby in close to you when she bites, your baby will realize that biting triggers this uncomfortable response and she will stop biting. Remember, your goal is to discourage her from biting, not to frighten her.

Pregnancy & Parenting Watching your weight while Pregnant Jul 29 2009
15:59 (UTC)
18

1800 is not enought calories to eat when you are pregnant!!!

You should add 300 to your burn meter not your eat meter.  You should be eating closer to 2000-2300 a day.

Pregnancy is not the time to try to lose weight, you should be focusing on eating high protein at least 100 grams a day and a low fat and proccessed food diet.  With lots of fruits and vegtables.

Please reconsider how many calories you are eating a day.

Pregnancy & Parenting Genes and pregnancy - what do you think? Jul 07 2009
20:43 (UTC)
7

I would say that is a complete myth.  None of those things are the same from one pregnancy to another more or less from one mom to another.  And this narrow birth canals"  is a total myth.  There is no such thing.

Pregnancy & Parenting How do I breastfeed in public? Jul 01 2009
19:28 (UTC)
24

YAY for you breastfeeding you little babe, it's truely the best thing for you and the baby.

Breatfeeding in public might seem like a lot but I suggest practicing in front of a miror at home try some different positions and differnt top options to see what works best and makes you feel most comfortable.  Remember that you can see more boob than anyone else can on the outside.

I second getting a nice ring sling, you can also go to your local Le leche league meeting and those wonderful women can help you with hands on positioning and so forth.

Good luck and remember it gets easier as the baby gets bigger.

Pregnancy & Parenting What does your infant/toddler eat? Jun 24 2009
05:00 (UTC)
4

We recently started solids with our 6 month old, and we are doing Baby Lead Weaning following the book Baby Lead Weaning by Gill Rapley.

Basically we give our baby the same food we eat in large chunks so he can feed himself, it's super messy but he will learn to feed himself and I don't need to worry about buying him jarred food.

I encourage checking it out.

Foods What happens to all the egg yolks? Jun 04 2009
17:46 (UTC)
16

I feed them to my dogs, they love them and it helps make shiny coats.

Pregnancy & Parenting What is recommended sodium intake for a pregnant women? May 28 2009
15:20 (UTC)
1

I would suggest upping her protein, during pregnancy I followed the brewer's diet and had great success with a healthy low risk pregnancy thanks to the diet. http://nutrition.birthingnaturally.net/brewer slideshow/brewerdiet_files/frame.htm

Pregnancy & Parenting I'm freakin' starving! May 13 2009
15:55 (UTC)
1

Make sure you get a ton of protein at least 80grams a day and lots of water.  Often dehydration will get confused for hunger.

Pregnancy & Parenting Pregnancy Prep Books Apr 30 2009
19:21 (UTC)
1

I went with some not so main stream pregnacy books that are worth a read and one great documetary if you want to watch called The business of being born.  Spiritual Midwifery by Ina May Gaskin was my referal book and the thinking womans guide.

 

Pregnancy & Parenting Didn't lose any weight after delivery?? Apr 23 2009
15:16 (UTC)
16

3 days post partum!!! GET OFF THE SCALE!


No one should be on the scale until at lest 3 weeks or more post partum and you should start dieting (if your breastfeeding) until at least 6-8 weeks depending how your nursing relationship is going.


Enjoy your new baby, you earned it.

Pregnancy & Parenting Breastfeeding and weight loss....old wives tale? Nov 25 2008
15:53 (UTC)
4

Hi Mollydefeyter,


I just wanted to lend some support and helpful words, your only 8 weeks post partum and to loose almost half of what you gained total in 8 weeks is great.  Now that you are past the first two months and have established a good supply and feeding routine it's safe to start dieting, generally speaking if you are only breastfeeding your child you should be adding 500 calories a day onto your normal calorie intake.  You will want to monitor this closley and if you suppy changes you will want to adjust your intake.


As far as activity goes, if you have been cleared by your doctor do whatever you want to.  Remember that if you get dehydrated it will effect the taste of you milk and your supply so you will want to watch that too.


But most of all your doing great, keep up the good work.  It took 9 months to gain it and will likely take a while to loose it.

Pregnancy & Parenting Baby will not sleep alone Oct 30 2008
15:54 (UTC)
5

Dr. Sears has a great book on getting your baby to sleep.  There is also this cool video about it on BabyCenter, http://www.babycenter.com/2_baby-sleep-the-se ars-method_1487508.bc.

Pregnancy & Parenting newborn procedures Oct 20 2008
20:23 (UTC)
7
Original Post by kaimommy:

hey I am a maternity nurse. for the most part refusing the first bath will be no problem just let everyone who deals with the baby know your wishes. As for the hep B - If your pediatrician supports you( and most will as long as u are not high risk) that shouldn't be a big deal either. At my hospital we don't even give hep B unless mom is positive for the virus. On the other hand refusing the vit K and eye drop is a big deal and no doctor that I know of will support your refusal. Often the hospital staff will report u to the hospital social services and it will be a big fight. Honestly I've heard of moms wishing to refuse the vit k and eye drop but in the end the baby always gets it. only people I know that didnt give their babies the drops and vit K shot were delivered outside of the hospital ( home births). I must warn u it is preety hard to refuse care for a newborn and the hospital has tthe right to do what the believe is best for the baby despite the parents wishes. But best wishes. Make sure you have support and info to back up your wishes

This isn't true at all, they can't do anything to you or the baby you don't consent to.  And yes they can call CPS on you but really they can't do anything either, refusing a little medicine doesn't make you a neglectful parent.

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