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| Weight Loss | Things you can do now... that you couldn't before you lost weight! | Apr 08 2008 22:21 (UTC) |
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* I don't dread going shopping with my skinny friends anymore, as I don't feel as out of place in what used to be 'their' type of shop (they're mine too now!)
* Not feel like the fattest person at work, and feel like everyone is watching what you eat so they can think 'god no wonder she's so big!' * Cross my legs properly * Biggest of all, I no longer live in the shadows of my two older and very beautiful sisters. |
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| Fitness | Bottom heavy - need help! | Dec 02 2007 13:45 (UTC) |
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Good question actually.
Anyone?! |
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| Fitness | Bottom heavy - need help! | Nov 29 2007 23:03 (UTC) |
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| Thanks to all of your replies, I am certainly going to get myself to a bodypump class and start doing lunges etc, will keep you all up to speed on how it's going! Have just bought a pair of 'target' jeans 2 sizes smaller than what I am now, and will need to do some serious leg and butt work to get into them - so I'm def going to take on board all of your advice! | |||
| Fitness | Bottom heavy - need help! | Nov 28 2007 22:35 (UTC) |
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Unfortunately I work odd hours and miss every spinning class my gym offers  so thats out I'm afraid; but I have been spending a lot of time on the elliptical and am hoping that will pay off! What is classed as a medium heart rate? I'm pretty new to all of this, sorry! |
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| Fitness | Bottom heavy - need help! | Nov 27 2007 10:04 (UTC) |
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Thanks guys, it's really appreciated! Just started going to the gym, so will try all of the weights Bodyscience suggested and make sure I'm doing extra time on the bike! I've been going on the elliptical trainer q. a bit, will this be the same or better/less effective than the bike do you think? Thanks! |
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| Weight Loss | Advised To Stop Exercising In Order To Lose More??? | Nov 20 2007 00:53 (UTC) |
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Hi, was just having a quick read over the thread and i'd like to thank Jenmcc for your breakdown of the body's composition when you exercise. I have recently joined the gym, and was unbelievably disheartened to find that after a week of eating well and exercising daily I stayed the same weight. As you can imagine I wasn't impressed and was feeling very down about it; but you have made my day! Now i understand why measuring inches is just as important (if not more important) than weighing in. Thanks once again! |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Nov 09 2007 23:10 (UTC) |
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Start Weight: 175lbs Current: 173lbs |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Nov 05 2007 10:05 (UTC) |
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Hi! Its a bit late as have had a busy weekend but here's my weigh in: Start Weight 175lbs Current Weight 174lbs 9lbs to go |
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| Weight Loss | Who wants to lose 10 lbs by Christmas? | Oct 27 2007 10:48 (UTC) |
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I'm in! 5'3 Starting Weight 206lbs; Current Weight 177lbs; Xmas Target 167lbs Good to have a challenge at the mo, with all of that tempting Xmas food on the shelves it's going to be a difficult time! |
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