Posts by thunderbuns

I've basically made the weight I wanted to be at, but more importantly I can fit into normal jeans, not the relaxed or baggy. I feel and look better physically, but I keep doing the mental game of "what about a couple of more pounds" because of the bmi rating.  I've been eating better and having more frequent little meals which helps, but wanting something sweet.

  I guess what I'm trying to say, is a cup of yoplait a better option than a slimfast for a healthy, keep the metabolism up treat??