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| Foods | Mouth Sugery Monday =[ | Oct 26 2007 11:39 (UTC) |
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I'd try and stick to things that require minimal mouth-work!! Maybe soup or yoghurt - things like that? |
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| Calorie Count | How do I get one of those personalised weight loss graphs?, the ones with butterflies & cars etc. Min'e boring!! | Oct 19 2007 10:39 (UTC) |
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I got mine from www.tickerfactory.com It's great but you need to go and personally update it everytime your weight changes :)
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| Weight Loss | Anyone else suffer from SAD? | Oct 18 2007 21:34 (UTC) |
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I live in England permanently and I really struggle from the beginning of October til around March/April time. It doesn't help that our summer was completely non-existent this year too :( Every year since I was a kid I've completely lost my motivation between those months and I just can't be bothered to do anything! I'd love to get an SAD lamp - the problem is they're just so expensive!! But if it makes half the year less depressing and more manageable then I suppose it's worth it :) Either that or I need to move somewhere hot, pronto!! Wow.. I can't wait for a few more weeks when it's only light for about 7/8 hours a day. Yippee :( |
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| Weight Loss | Eating Most Calories for Dinner.. | Oct 18 2007 19:13 (UTC) |
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Thanks everyone - I've tried to spread things out a little more evenly now throughout the day.. Someday's are still a little 'dinner heavy' though :) Thanks for putting my mind at rest! |
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| Motivation | From a size 26 to a 6 - Before and After pictures | Oct 10 2007 13:59 (UTC) |
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CONGRATULATIONS!!!! Those pictures have just given me motivation I've been lacking for the last few days. You look fantastic! It's SO nice to hear someone say they did 'light exercise' too - whenever I look on this site, I feel so guilty because everyone else seems to have this gruelling 7 day cardio and weights routine they do for like 2 hours every day! Thanks for sharing with us all :) |
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| Health & Support | ALL women w/ body image problems should see this | Oct 09 2007 22:34 (UTC) |
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| that is unbelievable! I can't believe how realistic it looked at the end - just goes to show you shouldn't believe everything you see!! thanks for sharing - it made me smile! :) | |||
| Weight Loss | Find your twin on CC! | Oct 09 2007 22:27 (UTC) |
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Hey guys! I'd love to find a twin - I looked through a couple of pages of posts but wasn't sure if people had already found someone so though I'd just post again :) Age: 22 Female Frame: Medium Height: 5'2" Current: 212lbs Goal: 120lbs |
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| Weight Loss | Where do you measure your waist? | Oct 07 2007 20:19 (UTC) |
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| I always wonder this too - I'm always convinced my measurements are wrong 'cos I swear I take them in a different place every time! I tend to think of mine as being at belly button level :) | |||
| Foods | What did YOU have for Lunch today? | Oct 06 2007 13:06 (UTC) |
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| i had tomato soup too - only 140kcal a serving and very tasty :) | |||
| Fitness | Burning Calories... a.m. or p.m.? | Oct 03 2007 01:13 (UTC) |
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| Hey! I'm pretty sure it makes no difference. I was actually reading (I can't remember for the life of me where I read it!) something a couple of days ago about that being a common diet myth and that working out on an empty stomach may actually be worse 'cos you feel like eating more afterwards! Saying that, I'm by no means a professional - Just thought I'd pass on what I'd read :) | |||
| New Members | Hi Am New here..... in search of some motivators.... | Oct 01 2007 16:25 (UTC) |
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Hey Sudeepa! I'm new here too - I'm 22 and I joined yesterday after having looked at similar sites like this one for weeks. I can completely understand where you're coming from. I've been on and off diets for the past couple of years. Like you said, I'm fine for the first 2 or 3 weeks of a diet but once I've lost a bit of weight I just sort of give up. It's stupid 'cos you'd think most people would be motivated by the thought they're losing weight, not me though! My dad was diagnosed as diabetic a couple of years back and that was pretty much due to his weight. The fact that 90% of my family are overweight sort of means I can justify my weight to myself but it's got to the point now where I'm sick of my excuses and I just want to get rid of it for good! I hate the way people look at me as I'm this big lazy lump, it's a vicious circle - I'm too embarrassed to exercise in public 'cos of what I'll look like! I want to be the healthy, confident girl that I imagine I am in my head. Anyway.. Good luck :) Remember, the hardest bit is the beginning. |
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