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| Recipes | How do you bake a salmon? (6oz) | Feb 28 2008 21:29 (UTC) |
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When ever I want to cook something new and are not sure how to go about it, I go to the foodnetwork.com page and look up receipts. Its a great source of information for cooking all kinds of foods.
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| Foods | Snack ideas | Feb 13 2008 23:09 (UTC) |
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Watermelon - one cup - 46 calories Apples - 72 calories Banana and Peanut butter - way to many calories but I have if I need to eat more. Cashews - limited amount - 1oz - 170 calories This is what I usually have for a snack if I have one. |
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| Foods | sugar sugar sugar~~~wayyyy tooo much!!! | Feb 08 2008 21:24 (UTC) |
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| It is pretty sweet BUT less calories if you only use a little then 2 heaping TBLS of sugar and about 2 TBLS of regular coffee mate. | |||
| Foods | sugar sugar sugar~~~wayyyy tooo much!!! | Feb 08 2008 21:15 (UTC) |
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This is what I could find on it.. hope this answers your question.
INGREDIENTS: WATER, CORN SYRUP**, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)***, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, COLOR ADDED, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER).
You can look up all of there products on line; verybestcoffee.com |
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| Foods | sugar sugar sugar~~~wayyyy tooo much!!! | Feb 08 2008 20:28 (UTC) |
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| Have you ever tried any of the (Coffee-Mate) Sugar Free French Vanilla - Coffee-mate Liquid - they are pretty sweet and less calories. | |||
| Foods | Air- Popped Popcorn Toppings... | Feb 08 2008 15:51 (UTC) |
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My son loves Taco Seasoning the packaged kind. I like Parmesan cheese. |
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| Weight Loss | Have you lost weight using calorie count? | Feb 06 2008 17:27 (UTC) |
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I started Oct. 4th , 2007 and have lost 32lbs so far, went from a size 8/10 to a size 3/4. If it wasn't for this website I'm not sure I would of accomplished my goal to get down to 120lbs (only 3more to go). Its taught me to eat right, and watch my food portions. I also started working out and drinking 8 to 10 glasses of water a day. Its a great feeling and I'm loving life.
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| Foods | Office Snacks - What do you eat at work? | Dec 26 2007 05:58 (UTC) |
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I use to eat chips, candy, anything in the snack machine, but not anymore. I keep Rice Cakes, Cashews (if craving salt and only have 1oz) and Apples in my desk... usually have watermelon for breakfast. Lunch is usually a tuna sandwich with avocado, lettuce on rye bread.
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| Weight Loss | Interesting side effect of weight loss... | Dec 08 2007 16:28 (UTC) |
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| Yep I've lost 20lbs so far and all I do is complain how cold I am all the time.... Had to pull out all the sweaters I own and I wear one everyday. I wear fingerless gloves now, I bought (3 pairs) so I can still type at work. My coat on most of the day, heater behind me at work and the door to my office now closed to keep the room warm. I thought it was the weight loss so I wasn't to worried but I sure hope I naturally warm up soon. How long do you think it will take to get warm again? = ( | |||
| Weight Loss | Went WAY over.. BAD TWO DAYS :( help needed | Dec 03 2007 20:57 (UTC) |
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When its PMS craving time I eat South Beach Diet Cookies its not the best but it does help. Oatmeal/Chocolate Chip are my favorite and only 100 calories. Anyway just get back on track and move on.
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| Weight Loss | What's the first thing you want to do at your goal weight? | Nov 28 2007 20:08 (UTC) |
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I really want to buy a new bathing suit for next summer and a new dress for X-Mas would be great. I've lost 17lbs so far and my clothes are getting baggie on me, so soon I will need to at least buy some new pants (jeans). OH and I haven't treated myself at all to any nice treats... I've told myself once I get to 130 I get to have a banana split. Only 8lbs to go. It will be my breakfast, lunch and snack for the day but it will be worth it. Then it will be back to the usual watching calories to lose the last 7lbs. |
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| Foods | I need some help to calculate calories in a can of tuna | Nov 15 2007 18:05 (UTC) |
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| I see a can of tuna as 3 servings, 2ozs each serving 1/3 of a can, and 60 calories a serving. | |||
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