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| The Lounge | Quite Similar | Nov 06 2007 02:03 (UTC) |
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| I just really do not even know what to call it. He never hits me or anything. I just need support group to help me understand what is going on, an maybe get the courage to do something about it. I feel so small every day. | |||
| Foods | What foods help fight depression? | Nov 05 2007 22:35 (UTC) |
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I am suffering from depression as well. I have yet to come out with it in the real world, but it is something tha stays with you. Sometimes when I drink coffee I feel better. Sometimes us silent suferer's use everything an anything to make it feel better. I don't have much advice since I am still in it, but I am here if ya need to talk. |
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| The Lounge | Is it wrong to comment on weight? UPDATE | Nov 05 2007 20:29 (UTC) |
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| totally agree with you angie ^^ | |||
| The Lounge | #1 Way To Make Your Girl/Boy Jealous!!!! | Nov 05 2007 20:19 (UTC) |
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| I think anything I do would make my bf feel jealous. If I could cook better, clean better, dress better, take care of my son better....make more money than him. Jealousy isn't necessarily always about boys an girls. although he would get jealous if I talked to other guys too....... Hmmmm >> | |||
| The Lounge | Is it wrong to comment on weight? UPDATE | Nov 05 2007 20:12 (UTC) |
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| That is really true. It wasn't like they were goin to keep commenting on it. She really needs to take light of situations like that. In most office setting they say the only way to compliment a female is by suggestions of weigh loss. Otherwise it is deemed sexual harassment. She can't punish or scorn those trying to help. Sounds to me as if she has more problems than just her weight. A good manager should know how to seperate herself from that which is buisness, and personal issues. If she doesn't want people to notice than she shouldn't have lost the weight, LOL j/k | |||
| The Lounge | Is it wrong to comment on weight? UPDATE | Nov 05 2007 19:39 (UTC) |
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Some people like it an some people don't. One girl may think,"If they notice my weight loss than maybe I was really fat an unattractive, oh I can't believe it". She may still be in the "sensitive about her wieght" frame of mind. It takes awhile to get used to the change an feel confident.
However, some girls...like me...love it when someone notices my weight loss. It makes me feel hotter an more attractive. For me an others, it is empowering. |
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| The Lounge | Slutty Halloween costumes | Nov 05 2007 19:34 (UTC) |
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| If you got it flaunt it. I am no beauty queen or nothin', but I ain't gonna hate on those who go all out to look sexy one day a year. An that is all it is. One day a year when a girl is allowed to go out of the ordinary. Honestly it is a little empowering. I am proud of my body so I don't have to hide it. I give props to those girls. Would I personally show off my mid riff or something?? No, but I have great legs, and breasts. If you gots it flaunts it ;). An no, I don't do it for attension. It is about having fun. Not gettnig F***ed. I wouldn't take it too seriously. | |||
| Weight Loss | do i have a piece of cake or no? | Nov 05 2007 18:37 (UTC) |
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| Take a piece, act like you are going to eat it, take a couple bites, and when no onoe is looking, throw it away...give it to the dog. why interrogsate you for not eating cake, are you interagating them for not gettin healthier choices?? | |||
| Weight Loss | Do periods add weight? | Oct 27 2007 22:01 (UTC) |
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| Oh definitly. I have actually built up water retension a week before my mensis. An my mom does too. It makes me gain at least 5 pounds. When I am done it all goes away though. It is just water weight. The only way it won't go away is if you are preggo...in that case start start eating more!, LOL j/k | |||
| Weight Loss | My interview pants :) | Oct 27 2007 19:31 (UTC) |
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Freakin' SWEET! OMG isn't it great going to work on a good note? You feel good, you look good. Congrats sweety you deserve to feel your best today! I lose wieght, but have yet to have that "loose in the mid section" feeling. I can't "wieght" though, LOL. |
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| Weight Loss | Fruits and Veggies dont count? | Oct 27 2007 19:04 (UTC) |
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| Fruits an Veggies are really healthy, and anyone that eats them need a round of applause. I barely get any of that stuff. An I if I did I would count them either. ^^ An eating under 1200 is not very healthy for you, but as that girl said, your veggies an fruits probably make up for it. ^^ | |||
| Weight Loss | Oatmeal tastes BETTER than Krispy Cream donuts | Oct 27 2007 18:53 (UTC) |
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Just reading that makes me hungry. They did the sae thing at my work today. Guy asked if I wanted one. An i always give into peer pressure when it comes to food...that is how i got fat. I said no as well. i stuck by my cup of joe an slim jim. It wasn't healthy, but it wasn't a donut ^^. LOL Congrats girl! |
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| Weight Loss | What body shape are you? | Oct 25 2007 16:18 (UTC) |
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| I was finally able to take the quiz ^^ http://quiz.ivillage.com/cgi-bin/diet/tests/b odytype.pl I am a cone | |||
| Weight Loss | What body shape are you? | Oct 25 2007 16:18 (UTC) |
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| I was finally able to take the quiz ^^ http://quiz.ivillage.com/cgi-bin/diet/tests/b odytype.pl | |||
| Weight Loss | How often do you step on the scale? | Oct 21 2007 23:17 (UTC) |
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first thing every morning, but sometimes I skip a day.....I always pee first too^^. I look at the mirror for most of my critisism though. |
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| Weight Loss | Breakfast | Oct 21 2007 23:15 (UTC) |
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| I didn't know Quaker had on the go boxes. That an some fruit an yogurt would be perfect. Thanks for all the idea's you guys. Keep 'em coming, LOL | |||
| Weight Loss | Lead me not into temptation | Oct 21 2007 22:11 (UTC) |
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So true, sometimes I just need to be reminded of it I guess. An these journals do help a lot. Thanks ^^ |
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| Weight Loss | Lead me not into temptation | Oct 21 2007 22:02 (UTC) |
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Of course I have a life, LOL. I am a single mom with a great job working with diamonds, I have a great boyfriend, and I go out an do things all the time. Just because I have a great life filled with friends an other things doesn't mean that I like what I see in the mirror. an it sure as hell doesn't mean I am not going to be curious about my wieght. It is something I have been dealing with before my so called glory years. Some people have the urge to throw up or stop eating. I just have the urge to eat less / see faster results.
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| Weight Loss | water drinking | Oct 19 2007 21:20 (UTC) |
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Well, cranberry juice is actually more proficient for your kidney's to use. As someone who used to get a lot to UTI's water NEVER worked as well as cranberry juice. However, water does help you lose weight, but not because it is some kind of miracle exlixer that you have to drink 2 gallons of a day.It is because it helps you digest, and it also has a component that helps suppress your appetite. Honestly though, drinking water until you piss clear is retarded, and any Dr that has done the research can tell you that. I am not saying water isn't good for you, I am just saying you don't need much to stay hydrated. Most of our water intake comes from the foods that we eat every day. that is were the FDA gets their numbers. Even without a bottle of water we are taking in a hefty amount of it. |
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| Weight Loss | Blood Type Diet | Oct 16 2007 22:58 (UTC) |
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Actually the info was mostly formatted from a nutritionist, and Dr.'s An with my own experience I actually lost most of my wieght when I was eating eggs, chicken, and other meats, and had set myself on a mostly protien diet. I am type B. So through my own "study" I find it to be very true.
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| Weight Loss | the shorties but wanna be thinnies club! | Oct 16 2007 22:08 (UTC) |
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Starting Weight was: 156 My current weight: 135.2 this morning |
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| Weight Loss | 12 weeks til christmas | Oct 16 2007 21:39 (UTC) |
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CW: 136.2 Can I join in the fun? |
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| Weight Loss | Down 37 lbs. in 7 mos. -- Every-Other-Day-Fast modified | Oct 16 2007 21:29 (UTC) |
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Well, as long as your Dr's are tracking it closely *closer than every 6 months* it should be OK. I personally lost 9-10 pound in one month just by eating right an staying active. Although, I have learned that if you restrict it too much you can leave your body vulnerable to certain conditions. As it is regulated it may not have the same effects as a diet that is not regulated, but in-case you think of taking it another step consider this article. http://www.agale.com.au/FAST.htm Congratulations on the wieght lose. :) |
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| Weight Loss | Slimfast- | Oct 16 2007 21:06 (UTC) |
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Personally I do not like them nor would I ever recommend them. It may be different for some people, but it is hard for me to control my cravings. It wasn't about calories...it was about not starving to lose wieght. I tried this product an really tried to dive into it. Even got on their site. I didn't last though. I found myself hungry an the chalk taste did not satisfy. In fact I was always hungry. An I would then go on binges because of the hunger. An the cost? Following the regular diet they had cost me a bundle. I couldn't imagine making that a life style. Especially because of the cost. Now I just keep in mind never to drink my calories. It might be right for some people, but the cost, taste, and hunger was not worth going through it for me. Espeacially when I could just as easliy have a regular fruit shake for the same cals.
Just try it for a week or two an I am sure you can descide. Just don't go spending a billion dollars an expecting it to be a miracle drink. |
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| Weight Loss | Office candy attack! Advice needed | Oct 16 2007 20:52 (UTC) |
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| I work in an office w/ a candy bowl on my desk XD an it is the hardest thing to do, not eating it. However, I find that if I take one of the slow melting mints it curbs the urge. then I dive into work an forget about them. It is not until my next break that I think about them. The star peppermints are kinda low in cals. An I allow myself a limit of 3 a day. Maybe that would work for you. Have one for your morning, lunch, and afternoon snack. Savor it, and keep your mind off grabbing another by diving into your work^^ Hope that helps. | |||
| Foods | Has ANYONE tried Ensures?! If you have PLEASE help me! | Oct 16 2007 20:48 (UTC) |
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| When I was sick I used to drink ensure. My wieght was dropping pretty much everyday. An the pills I toook made me want to throw up all the time an not eat. I lived off of ensure. The butter pecan is real good. Although the originals will always have my own personal sentimental value. | |||
| Weight Loss | What did you have to eat for breakfeast | Oct 16 2007 20:28 (UTC) |
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256 calories 2 eggs w/ fresk veggies an chopped ham 200 cals half a glass of OJ 56 cals |
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| Weight Loss | What size do you dream about! | Oct 16 2007 20:10 (UTC) |
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About 104-105 pounds. a couple cup sizes on my ass, DD, and like....IDK size 3-4 |
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| Weight Loss | can this be right???? | Oct 16 2007 19:52 (UTC) |
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| If you want to stay in shape, eat what feels right. I am sure you probably won't reach 3500 cals. I get full around 2000 to be honest. If you are going to be active take some healthy snacks for you. An if you really want to lose wieght go with the majority of your sites. an just cut back some if you are stuffing yourself. | |||
| Weight Loss | Fast Lunch Food | Oct 16 2007 19:50 (UTC) |
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| Thanks man, Imma do that ^^ | |||
Which foods are high in both fat and calories?
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