| Forum | Topic | Date | Replies |
| Motivation | 200 + weight loss buddies | Oct 09 2007 17:12 (UTC) |
2,352 |
Kris, a psychiatrist once said to me that you should let your anger out, as otherwise you eat food to try to push the anger down. Could be psycho babble- but might be worth punching a cushion! |
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| Motivation | 200 + weight loss buddies | Oct 08 2007 21:35 (UTC) |
2,357 |
Repebi, you have done amazing, that's just the motivation I needed. Maybe I am not being to ambitious after all! |
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| Motivation | 200 + weight loss buddies | Oct 08 2007 20:17 (UTC) |
2,360 |
Hi Guys I joined yesterday at 271 pounds and lost 2 already. I want to get down to 140 by 15th March 2009 as that is my 50th birthday. |
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Is jump roping as good an exercise as running?
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Is jump roping as good an exercise as running?
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