Posts by sharbear726

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Forum	Topic	Date	Replies

Health & Support	Obsessive?	Apr 17 2008 14:40 (UTC)
I have the exact same problem!! its actually kind of eating away at me and its ruining my relationship with my boyfriend.. i sometimes find that someone will be talking to me and i wont hear a thing that they said because all im thinking about is what i have eaten. i think about food all day long and i was never like that before this.. i mean i know i eat better but i have cravings all the time and small binges! its really terrible.. so good luck to you! i think maybe just choosing healthier options..and not couting .. its going to take time but i think thats the best!
Maintaining	Sensitive question	Mar 21 2008 23:28 (UTC)	5
People are kind of worried about me because my whole mood can change if i feel depressed about something i have eaten.. i have finally been able to only weight myself once a week and that really helps.. good luck to you!
Weight Loss	How much sodium is normal? Is this too high?	Mar 03 2008 20:47 (UTC)	5
i know that just in the subway sandwich there is over 1000 !
Maintaining	Question about caloric intake	Dec 31 2007 22:03 (UTC)	2
Oh when i said my boyfriend and i argure about me loosing weight its because he thinks that i should be eating more than i do...
Maintaining	Question about caloric intake	Dec 31 2007 00:17 (UTC)	7
i usually switch things up... i will have a day of working out that is just straight cardio for an hour and then on the others days i do about a half hour on the treadmil and do about 20 mins of strenghth training and some days i do a circuit and do about twenty mins on each cardio machine

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