Posts by kezflake

I used to suffer from nigth terrors and they are the most dredful thing I have ever experianced its like I am completly consumed by intense fear.

If I am alone I have had to sleep with some form of ligth on.   I have done this  since I was 17 which was the first time it happend just in case it happens again.

I have always felt laughable too but I once watched a TV show which described what happened to me and from that I got a name for it and reasurence that this sort of thing is not as abnormal as I thought.

I never used to be scared of the dark but I am now like when I go downstairs for a drink or something and this is the worst thng.

I do think some people have bigger frames than others take me I would kill for a tiny waist but even at my slimist I cannot get any lower than 28 inches.

I have got stocky as my description and also "shes not fat shes just a fine lass" my bf calls me cuggleable.

I naturaly zigzag I cant help it im much too scatty and never have the same sort of day twice, my shifts at work dont help with this much.

I find I lose between 1 - 2lb a week eat between 1100 kcal and 1900 kcal a day and burn between 1800 kcal - 3000kcal a day. Im 5'5 and 168lb.

I dont think my body has a clue what im going to do next I dont think I do either ha ha. So far I haven't hit a platue which is a good thing but I do wish I could be a bit more normal and regular with my eating.

Every time I go up or stay the same I usually have a completly rational explantion. My weight is all over the place during the week but I dont thinks thats unusual from what iv seen on hear and I tend to see by weigth loss results after low sodium days regardless of calories.

I have lost 25lb with this method but there may be a pattern in there somewhere that even I don't know.

I heard this a diffrent version of this theory and was told that in winter we gain weight as the body requires more food to keep us warm but I have always been sceptical about this. Surley if our bodys requires us to eat more to keep warm and we do then this **** calories gained by eating more. Unless of course eating more mean an extra large chunk of cake.

I personally find I get a natural instinct to lose weigth as soon as it hits march then begin to gain from September but I am much more active.

Yeah I agree fortunately my weigth has gone down 2 lb since yesterday which is something but if I am been honest with myself I probably have been a bit frustrated and ate more probably gaining more too.

Im 23 he is 27, we are into the same things and have mostly the same values the only thing is the subject of when i plan to become pregnant is always a hot topic when ever we visit his mothers, this started when I was 16 and he was 20 so maybe its just her.

I did lie about his age to my mum but told her the truth on my 17th birthday, she still has no idea how we met then she would really flip even now.

Hi purple team, purple rocks dont ya know

First of all some quick questions about this challenge anyone know if we get eliminated like in the real series and if so anyone know what the proccess is.

Other than that I just want to wish everyone good luck this is just what I need to get my motivation back after gaining 7lb in one week and not having and luck shifting it.

Sorry to hear that you are going through this I had to move house last year after similar drug house neighbours finaly started taking notice of me and my boyfreind rather than just focusing on there own drug fuelled street figths.

I hope the police do something for you but to be honest I hold little hope.

The final straw with my neighbors was that a guy broke in to my home with me and by boyfriend in it, he demanded money, food and to be allowed to make a phone call. He was already wanted by the police and when they tracked to phone call the police came rushing to my house to demand to know why we let him in and almost arrested my boyfriend but I got home in time to back up his story.

While this is a UK incident and yours is a US im betting there is a massive difference in the police service so I have no advice in that area. Can you try to get them evicted maybe?

Just wanted to say I know what your going through really

Deffered succces Instead of fail

Celebration of winter instead of celebration of Christmas is common place in many schools now.

Hi I just have to join up to this challenge, the whole responsibility for the group thing just what I think I need at this very unmotivated point.

Starting weigth 192

cw 172

gw 120 - 130

Thanks this sounds great

wow well done you have lost the ammount I hope to lose and you have done it at a steady rate too.

Good for you

On sat I hit this months target weigth so had my melted choclate pancake dip treat on top of my normal healthy eating excercise. This worked out as my weekly maintence day nothing to be guilty about.

But......

Sunday I woke up late for work had to rush out skipping breakfast and forgot to pick up my lunch money so ate nothing until my evening meal. Walked home and was so frustrated with myself and work that I took off to a local shop bougth my usual treat x 2 and drank half a bottle of wine. Then went for pizza, chips and fish later on. About maintence + 2500 eekk

Weekend are a bit of a mental block to me at the best of time but going without food for so long as the last straw.

True - arrgh pull out hair, sleep deprivation cause by bf and 1 year from greaduation and still no luck.

TPBM likes to stick to a routine

I hear you

I really like techdogs I dea of writting a book or doing something else that is productive and can help you learn a new skill.

For me dieting was a complete obsession for the first months, I was fixated on it and dedicated all me free time learning about how to live a healthy lifestyle then I decided I didnt want to live like that just like I didnt want to live as been overweigth. This was a seriouse obsession I couldnt even focus on The sims 2 which for me was a pretty bg deal for me LOL.

Shamefully I grauated exactly a year ago today and have always been determined not to let my skills learnt at uni die.  Two months into living healthy I decided to update my portfolio and this meant putting my efforts into focusing on this and learning a new skill in my case learning 3D Drafting skills in AutoCAD.

My point of this is there anything you can learn that would be really useful to you or that you have always wanted to try as having so much free time is a great for this.