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| Pregnancy & Parenting | Pregnant--trying to limit weight gain | Apr 04 2008 21:21 (UTC) |
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Hi, I am 9 weeks pregnant and am trying to stay at my currant weight till the end. I weigh 230 right now. My docotr is ok with me eating 1750 cals a day, I do allow myself to go up to 2000 if I feel the need but I try to make the extra cal be fruits or veggies. I also have been exercising, there is a good websight, babyfit.com that gives you exercises you can do all through the pregnancy. They recommend you do cardio (could be just a walk even) 5 days a week for 15-30 min at a time. I am also doing light weights 2-3 day a week to try to tone so that maybe my skin and muscles will bounce back quicker after. Here's to hoping! |
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| Pregnancy & Parenting | working out and pregnant | Mar 04 2008 16:09 (UTC) |
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| I just found out this last weekend that I am pregnant! I am very excited. our first born will be 6 on Saturday and we didn't think we would be able to have her and definatly weren't expecting or trying this time. God is wonderful!!!! so I need tips on working out. I had been jog/walking and lifting weights for about 2 weeks prior to finding out. Obviously I stopped jogging as my boddy is most definatly not used to it and I know you are not suppose to be outta breath when you work out. I had Preeclampsia with my daughter and I don't want that this time. I want to be able to just weigh the same (or less) at delivery that I weigh now. I am 235#'s and want this to be a healthy pregnancy. I had a not so great time last time and a bad birth experience. I have a great attitude this time with positive hopes. Any advice? | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 18:00 (UTC) |
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you may call me whatever you like! I have heard it all and nothing bothers me, my uncle used to call me "stick" when I was little. maybe I should start chanting it in the mirror!
lilsammi-where about are yous-two from? I live in Appleton |
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| The Lounge | Hurray For Thursday Chat | Nov 01 2007 17:57 (UTC) |
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| I had a friend growing up who's Mom made homemade one's because they were "healthier". they tasted aweful! | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 17:52 (UTC) |
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| thanks for the site to get the ticker | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 17:51 (UTC) |
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| fruit roll up's on the label say 50 cals! | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 16:40 (UTC) |
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| how/where do you get the sliding weight scale from to add to your profile? | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 16:38 (UTC) |
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chicken breast (left over) sandwhich, apple and a fruit roll up. I like to keep fruit rollups in the house because they are only 50cals and they satisfie a sweet tooth. |
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| The Lounge | Hurray For Thursday Chat | Nov 01 2007 16:19 (UTC) |
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| thats cool! 3 of my coworkers are starting to join this too! | |||
| The Lounge | Hurray For Thursday Chat | Nov 01 2007 15:58 (UTC) |
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| hi ladies. newbie here. I have a jar of candy with my name on it and I am trying not to take the first peice out. I figure if I don't take out the first one, then I can't take out a second or third also. we'll see how that goes. | |||
| New Members | **New Member forum Meet N Greet** | Nov 01 2007 01:57 (UTC) |
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1. Calorie Count Name (user id): shalomie |
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Text food salad to
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