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| Weight Gain | Stretchmarks...? | Jan 06 2009 18:46 (UTC) |
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I have them and hate them! Even the skinniest people have them though, so don't feel too bad. I know a lot of people that got them when they went through growth spirts, not weight gain but length. |
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| Fitness | workout | Dec 31 2008 15:06 (UTC) |
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I just said 3 lb. weights because they are what the trainer calls for in the video. If you're doing steps with the workouts using weights I don't think its a good idea to be using anything higher than 5lbs. Now if you're sitting down and just focusing on weights or lifting that wouldn't be a good idea, you wouldn't be making progress like that. |
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| Young Calorie Counters | People 5'4"-5'6" what size are you? | Dec 29 2008 17:16 (UTC) |
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20 yrs, 147 lbs. and size 8. |
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| Fitness | workout | Dec 29 2008 17:12 (UTC) |
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I went out and got a workout video and some 3lb. weights. The video takes me 30 minutes in the morning and there are 3 steps. You might not think you can get that much out of so little time and out of a fitness video but it pushes me harder than I can push myself at the gym. |
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| Weight Loss | How often to weigh? | Sep 24 2008 04:21 (UTC) |
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I used to weigh myself every day at the gym but it would get me down if I gained even a half a pound so I decided to stop weighing myself except for once every month. I think its already making me feel better about things. |
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