Posts by kitty01430

try prilosec otc (sp?), I had really bad heartburn and it got rid of it in 2 weeks, it is kinda hard to remember them when you don't actuallly have heartburn at that moment (you have to take it everyday) but it should work if you do remember. I didn't have heartburn for like 2-3 months after I took it.

1. What time did you get up this morning?  - 9am

2. What did you wear today? - so far just my pj's

 3. Who did you talk to on the phone today? - The DR's office to reschedual    my son's appointment for the 4th time...ggrrr

 4. What did you make for supper tonight? - I'm going to have some pasta

5. What one show did you watch on TV today that you love? - Well I don't have tv but I can't live without family guy, american dad, and the simpsons on fox.com

6. What song did you sing to today?  - Sweeney Todd soundtrack...my poor son had to listen to me sing lol

7. What did you learn about good health today? - Nothing TODAY yet but the day's just begun

8. What did you put off today until tomorrow? - Going to sign a paper at work...and the usual exercise

9. What are you going to do different tomorrow about your health or healthy eating?  - Tomorrow I have a big party so I'll just remind myself of portion size.

10. Who did you hug today? - My mom and my son

hello, I'm back and I didn't binge yesterday and so far today is going quite well, so I'll be back later to let you know that I made it through day 2.  thanks for the tips and poem. They are really helpful.

Original Post by santana90:

Who I am:

name: Jade

Age: 18

Sign: Leo

Where I am: Bahamas

Kids: none

Marital stat: single, but looking

Bad habit: Smoking, drinking, cursing, chewing inside of my mouth

Reason I'm here: Weight loss and fitness

How I'm Doing: pretty okay. from 137 to 131...im almost there

Weight/fitness goals: 120 by the end of summer and to be more fit for upcoming soccer season

Misc. goal: I want to speak fluent chinese

 

 I hate admitting it but I also chew on the inside of my mouth...sometimes my tounge...I'm not really sure why though

I kind of understand too. when I was a "big girl" I was a little peeved at skinny girls just because they were thin. I know it wasn't right but I wasn't rude or anything, I was always nice to them it was just something in the back of my mind. Now after loosing most of the weight I've wanted to I find a few people giving me attitude like they are mad at me for finally loosing the weight, I know they are just still upset at themselves like I was and need someone to be upset with and they haven't figured out that they have to take responsibility for themselves.

I'm not saying that that is whats happening in your situation but it's a possibility

I'M IN!!!

I've had a bad few days and am going camping this weekend and really don't want to binge. I too am an emotional eater and have been under some severe stress because of getting a new job and having a 3.5 year old son and carbs and sweets (more carbs) are usually my vice. So tomorrow is DAY 1 of No binging!! GO US!!

Wow I don't know the which was the "most insulting" but I got teased all through school. I'm quite sensitive and these things just always stay with me, leading to a very insecure person and the "binge eating" I used to do. I used to come home crying most days and it eventually led me to quit school. I did eventually get my GED and hopefully will go to college in the next few years but anyway...

When I was in like 3rd grade when we would line up at the beggining of school (we would go from outside to our class) every kid infront of me would look back at me and say "eww" and then go to the back of the line, so I would always be the first one in line by the end of it. That was a good 25 kids that all did it and that really hurt. they always just avoided me like I had the plague or something

the usual kid screaming "EARTHQUAKE" if I ever ran or jumped at recess

In 6th grade I had this kid in my science class that would hold up signs saying "You are HUGE" and all those lovely things. (note: he did later appologize for that but I still remember crying about it)

A few kids in middle school had a poem they used to SCREAM it was:

Eliza, Budwiser, who eats fertilizer. (lovely isn't it)(note: Eliza is my name)

Since though I have attempted to put these things behind me and am currently at age 21 5'5" at 138ish or about the same weight that I was when I was 11 but I'm taller now lol. But I am still trying to gain self confidence, all those comments really did take there toll on my self-esteem.

Bad: you catch your significant other cheating!

Better: You were going to break up with them anyway and Now you don't have to deal with the guilt

Best: You go the bar to celebrate and meet a really hot & nice bartender

Bad: You get pulled over for speeding...

http://www.dol.gov/dol/topic/workhours/breaks .htm

I found this. It may help. If you don't find what your looking for just google "Federal break laws" thats all I did and I found a few things. (actually I used ask.com but same thing pretty much)

edit: you could also put whatever state you live in instead of "federal" and get more spicific laws for your area

Well they are high in sugar BUT I have eaten atlease 1 banana pretty much every day since last October and I have lose 35 lbs since then. So I would say go for it just make sure you put it in your cals for the day (there easy to fit in since there only like 100 cal.

Try painting your nails. You wont want to mess up the wet paint by opening a box or bag.