| Forum | Topic | Date | Replies |
 |
|
|
|
| Fitness | Those with heart monitors.... | Jan 30 2008 01:18 (UTC) |
2 |
| I also have a Polar, and in the manual it advises you not to press the buttons while the wrist unit is actually in water, to prevent water from getting inside. Otherwise, you should be just fine. | |||
| Weight Loss | While fallowing your diet the longest you've gone without losing weight? | Jan 27 2008 01:12 (UTC) |
9 |
For me I can go for about 10 days without losing any weight, then all of a sudden a couple of pounds will come off in a couple of days. It's one of the things I like about the calorie counting system - it lets me know I'm doing the right thing even when I'm not seeing immediate results. I just keep going, knowing eventually I'll come out of my stall or plateau and drop a few more pounds. Keep up the good work!
|
|||
| Vegetarian | Vegetarian Sandwich Ideas | Jan 17 2008 20:50 (UTC) |
24 |
| I like hummus, lettuce, onion and tomato in a whole wheat pita (or wrap.) I squeeze a little fresh lemon juice over the vegetables first. | |||
| Foods | Bean Curd Calories | Dec 31 2007 20:47 (UTC) |
1 |
This dish is also known as Ma Po Tofu. The information on PF Chang's website has calorie information for their vegetarian version. You could use it as a guide, I suppose.
Click the "Show Info" button for the nutrition information. And - Happy New Year! |
|||
| Fitness | Does anyone know how accurate Elipticals and Treadmills are? | Dec 20 2007 17:20 (UTC) |
3 |
| There is a good article on this very subject in the New York Times today: Putting Very Little Weight in Calorie Counting Methods | |||
| Foods | Packed lunch - with restrictions | Dec 13 2007 01:59 (UTC) |
|
That's funny, I was just coming here to post a link to "Lunch in a Box!" I'm a big fan of bentos myself. It's fun to get creative with them. They're great for dieters with the dual benefits of portion control and attractive presentation. The photo blog group Vegan Bento over at Flickr will give you loads of ideas. I'd also suggest to Chelseagirl to invest in a really good Thermos. Here in the U.S. they will run about $18, but they do last for years and will actually keep your food hot until lunchtime, unlike the cheaper versions. |
|||
| Foods | How big is a cup? | Dec 09 2007 12:13 (UTC) |
4 |
1 cup is equal to .24 liters, or 8 fluid ounces if you have any old measuring cups around. Hope this helps! |
|||
| Foods | Snack | Nov 25 2007 02:18 (UTC) |
|
| 1 cup of air-popped popcorn has about 31 calories. | |||
| Foods | There must be an easier way to the daily food logs! | Oct 28 2007 13:21 (UTC) |
12 |
| Use the little blue button that is in front of the food item in your log. This allows you to "add again." On the next page you can change the date, meal or amount. | |||
 |
New journal post Smoothie Recipes To Try by mztenderheart02 23:11 |
|
New journal post Triumphant return!! by rstrehle85 23:11 |
 |
prinzessin_naseimbuch added jlpenfound as a friend |
|
prinzessin_naseimbuch added katie_claire as a friend |
