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| Foods | Mac Makeover? | May 26 2009 19:30 (UTC) |
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Thank you all, for such wonderfully delicious-sounding suggestions! I'm on my way (to the beach, but I'll be back...) to the kitchen! |
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| Foods | Do you avoid all foods that contain High Fructose Corn Syrup? | May 25 2009 21:37 (UTC) |
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Yes, I do. I go to stores like Trader Joe's, and Whole Foods, where there are other options, better tasting options. |
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| Weight Loss | Stuck at 130 lbs forever! what can I change? | May 20 2009 05:45 (UTC) |
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Hi, Sangita08. It sounds as if you are sensibly maintaining. I believe you are at a healthy weight for your height. I'm curious as to why you want to be thinner. Anyway, be healthy. |
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| Maintaining | Help!!! Why am I so hungry??!! | Nov 05 2007 01:41 (UTC) |
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| Just to be on the safe side, have you been to the doctor lately? | |||
| Weight Loss | Tips to lose belly fat? | Oct 25 2007 00:26 (UTC) |
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Hi. To me, it doesn't sound as if you are fat. It sounds as if you have a "figure". Junk food is so accessible--I need to cut down on the sugar. I exercise a lot because I have to: I don't have a car, so I walk all the time--My pedometer helps me do that. You didn't say how tall you are. I would google bmi and see where you fit in on the chart. From the time I was about 9 (or even younger) I was worried about weight, especially because my mom was always dieting and I was on a gymnastics team. Oh, my gosh! I always thought I was fat. It turned out that I was really underweight for most of my life, no matter how much I ate. I wish someone had saved me from a life of Worrying about my curves! At least I'm at a healthy weight and quite happy now.
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