Posts by skymama


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss im about to cry! Oct 24 2007
23:09 (UTC)		 7

It's ok, probably just muscle.  Have you figured out how many calories your body needs to keep functioning?  Maybe you aren't eating enough.  Don't give up.  

 
Weight Loss im about to cry! Oct 24 2007
23:09 (UTC)		 8

It's ok, probably just muscle.  Have you figured out how many calories your body needs to keep functioning?  Maybe you aren't eating enough.  Don't give up.  

 
Weight Loss 100+ lbs to Go Losing2gether Sucessfully Club Oct 23 2007
23:00 (UTC)		 262
  1. Starting Weight (& day joined):345 10/23/07 
  2. Highest Weight EVER:   345
  3. Mini-Goals: 1st Goal Weight: 10 lbs 
  4. ULTIMATE Goal Weight:  139 lbs
  5. Plan: fruits, vegies, multigrains and less red meat.  I know I need to do this but some days I can't seem to keep food out of my mouth, so if I must eat I plan on eating vegies  Am concerned about know how and where to find good protein sources.  Still doing research. 
**
Weight Loss 100+ lbs to Go Losing2gether Sucessfully Club Oct 23 2007
23:00 (UTC)		 263
  1. Starting Weight (& day joined):345 10/23/07 
  2. Highest Weight EVER:   345
  3. Mini-Goals: 1st Goal Weight: 10 lbs 
  4. ULTIMATE Goal Weight:  139 lbs
  5. Plan: fruits, vegies, multigrains and less red meat.  I know I need to do this but some days I can't seem to keep food out of my mouth, so if I must eat I plan on eating vegies  Am concerned about know how and where to find good protein sources.  Still doing research. 
**
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