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| Motivation | HELP! All I want to do at night is eat... | Jan 11 2008 03:04 (UTC) |
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| I have a similar issue. While it is not with food, it is with liquids. I drink plenty of water during the day(at least 8 glasses, more like 10 glasses on the regular) but for some reason i wake during the night and need a drink. Water doesn't do it because if i drink water i cant go back to sleep. I need sugar. I tried many things and nothing seems to work. It just sucks that while being so calorie consciouses during the day can go out the window at night. | |||
| Motivation | I'm back!!!!!! | Jan 09 2008 19:33 (UTC) |
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| Welcome back and hope you succeed in your quest to losing weight. | |||
| Fitness | Who Else Does Outdoor sports? | Jan 08 2008 19:52 (UTC) |
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| Id rather run outside and play sports rather than go to the gym but since it is cold out now im forced to hit the gym. As soon as it gets warmer i will be outside all the time | |||
| Fitness | Weight Training v. Cardio | Jan 05 2008 03:52 (UTC) |
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| Is it really important to work out while losing weight. I am just doing cardio or should i start to lift weights also? | |||
| Weight Loss | Anyone in their 20's?? | Jan 02 2008 18:28 (UTC) |
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| I'm not gonna have access to a gym for 3 weeks. Can anyone recommend exercises besides running and crunches. This sucks not having access to a gym for this long of a time period. There is a park near by so i can go run in the park but besides that what else can i do??? | |||
| Young Calorie Counters | **Post here to find a weight loss buddy!** | Dec 30 2007 16:21 (UTC) |
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| I am 21 and 215. I am trying to get down to 190ish by May 1st 2008 | |||
| Weight Loss | Anyone in their 20's?? | Dec 20 2007 15:52 (UTC) |
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| I wana gt down to 190ish.. This sucks but gotta do it. I was good for a while then got really lazy and didnt go to the gym for 2 weeks which is so bad. Back on it now though | |||
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New forum message can i lose weights on cardio alone? by jesselau 08:38 |
