| Forum | Topic | Date | Replies |
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| Weight Loss | 5'6" ladies here please | Nov 07 2007 00:51 (UTC) |
35 |
| im 5'6.5 and weigh 162, my goal weight is 135, but maybe I could weigh 140-145 and still look good | |||
| Weight Loss | 25 pounds or less to lose... | Nov 05 2007 22:37 (UTC) |
35 |
age : 17
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| Motivation | currant, heaviest and lowest weight | Nov 05 2007 03:15 (UTC) |
82 |
lowest weight: 152 |
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| Motivation | 1.5 Week Clean Eating Challenge - Mon. Oct 29 - Wed Nov. 7 - CHALLENGE FINISHED AND CLOSED | Oct 28 2007 06:55 (UTC) |
56 |
Stephh_ |
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| Weight Loss | Over 20 Lbs to Lose | Oct 28 2007 06:45 (UTC) |
17 |
Name: Stephanie |
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| Motivation | 160 Club | Oct 23 2007 19:43 (UTC) |
68 |
today I weighed myself and im at 163.. so close to the 150's its exciting |
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| Weight Loss | Coffee Shops | Oct 23 2007 19:24 (UTC) |
1 |
| I work at starbucks and my favourite drink is the iced sugarfree vanilla non fat latte which is healthy since the only calories are from milk, and if you ever go to starbucks you could get a nutrition thing and you will see that you can get a lot of hot drinks that are under 200 calories.. just make sure you dont get any whip cream on top | |||
| Weight Loss | What do you tend to binge on? | Oct 23 2007 19:16 (UTC) |
29 |
anything chocolate is so hard not to eat |
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| Weight Loss | salad ideas | Oct 22 2007 20:07 (UTC) |
9 |
| I love getting a plain garden salad and then fry or grill a chicken breast and mix that in with it.. you could try that if you want | |||
| Weight Loss | Who wants to lose 10 lbs by Christmas? | Oct 22 2007 19:44 (UTC) |
276 |
I want to lose around 15 pounds by Christmas, I think it will be possible for me because right now I weigh 164.5 and I started my diet last week and lost 6.5 pounds so I think it will be possible to lose about 2 pounds a week so my goal for Christmas is 149 |
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