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| Motivation | My first week on here and I gained 3 Lbs! | Nov 03 2007 22:51 (UTC) |
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Everyone has given you such great advice...the only thing left for me to say is.....Good Luck! |
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| Recipes | Stuffed Pepper | Oct 24 2007 21:50 (UTC) |
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That sounds so good...and very simple to make. I'm going to try it this weekend. Thanks for the recipe. Tonja |
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| Weight Loss | An Apology Letter to my Body | Oct 24 2007 17:26 (UTC) |
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This is an awesome idea.....wow! Okay....I'm game. Dear Body, You are the most gorgeous things I've ever layed my eyes on. I'm so sorry for neglecting you and not giving you the love and support that you need. I guess I thought I could treat you anyway I wanted to and you would always stay fabolous. I wasn't being very appreciative and I was taking your natural beauty for granted. I know I owe you many thanks. I mean even though I haven't been the best to you...you've never given me any problems. Not even high blood pressure or signs of diabetes. You may catch a cold or the sniffles once in a while but you always quickly recover. I apologize for these past few years. Especially after we brought Elijah into this world. I took the focus off of you and put it all on him. I stopped thinking about what we needed to function. I stopped caring about how we looked, felt, or anything. But now I realize that I have to make time in my life for you as well taking care of my family and household. Please forgive me body. I promise from this day forward I will take much better care of you. After all...if you go...so do I. With love, Tonja |
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classicrockfreak added jfresh444 as a friend |
