| Forum | Topic | Date | Replies |
| Fitness | Calorie correct?? | May 05 2008 16:08 (UTC) |
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They tend to be really inacurrate. When you at least type your weight in, they are a little closer but still pretty off. If it says I burned 270, I round down to 200. I always round down to the enarest hundred- who knows? Your best best is to get a heart rate monitor. Those take into account your body type and everything. |
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| Weight Loss | Omg! Calories in gum...this is ridiculus. | Apr 09 2008 14:49 (UTC) |
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I think you burn about 20 calories in an hour of chewing- that is an estimate I've heard among others. Regardless, I always just assume I've chewed off the calories and even if I didn't, it most definitely keeps me from eating something high cal I shouldn't be.. |
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| The Lounge | Stephen Colbert | Mar 22 2008 21:08 (UTC) |
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Yeah, ditto on the Green comparison. That man is disgusting. |
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| The Lounge | Stephen Colbert | Mar 20 2008 07:27 (UTC) |
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I have recently become obsessed with his show. Oh yeah, and I totally have a crush on him too. I can't quite comprehend why I am so extremely into him, but I am. Weird, yes. Maybe? His character on the show reminds me a bit of Mike Scott (Steve Carrell) from The Office. Do you know what I'm talking about? He does the whole "I'm God's gift to the world" thing....haha. |
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| Fitness | The Double Crunch | Mar 12 2008 14:27 (UTC) |
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| They do advocate lifting light weights which as I said, I am stuck with the subscriptions. No, they are most definitely not the best fitness magazine but I suppose since I do know whats right/wrong, I am not one of those girl's talknig more reps, less weights. They do provide which is my point some routines that genuinely work with using your own body weight. I guess it just is annoying because I do still read them and.... well, they're not entirely bad. Good for motivation atleast. | |||
| Foods | Kitchen Gadgets that make food fun and luxurious!!! | Mar 12 2008 14:00 (UTC) |
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| I absolutely adore my melon scoopers for making cookies. I always get so many compliments on their perfect shape and since I have thee different sizes of the scoopers, its nice I can decide how big/small I want my cookies to be. | |||
| Fitness | The Double Crunch | Mar 12 2008 13:55 (UTC) |
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I've always done this type of crunch with feet lifted in all my group fitness classes. And floggingsully, she never said it was an entire routine for abs... I get both Shape and Fitness and I really do love getting them. I ordered them a while ago and my subscription isn't up so I am sort of stuck with them. But the fitness moves they provide are actually quite good. I do them a lot and feel the results as well. They truly get a worse rep than they deserve so don't go bashing stuff you really don't know. |
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| Recipes | Great Pinkberry (TWO ingredient) substitution! | Mar 10 2008 20:41 (UTC) |
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Oh m-m-m-y goodness- pinkberry!! I eat it anytime I'm in NYC. They have so many toppings to choose from like my favorite mango. Also pomegranate seeds, coconut, any berries... They have a regular yogurt and a green tea (which tastes sort of funky in my opinion) and supposedly are getting another as well... I personally find the price fitting for such a delicious treat. I don't think I paid 5 bucks though... I've seen that 101 Cookbooks recipe before- I love her blog. David Lebovitz has a lot of similar recipes as well (ice cream too). You should totally check out his blog. He has a cookbook (The Perfect Scoop) if you're really interested- not that it'd be helpful for dieting. And this recipe from Vegan Visitor similarly sounds delicious. http://veganvisitor.wordpress.com/2007/07/08/ ginger-rose-sorbet/ |
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| Foods | Salsa | Mar 08 2008 21:40 (UTC) |
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| I put it on baked potatoes and on salads (sometimes I add a few crumbled tortilla chips to make a taco salad). Hm, I thought I had a lot more ways... | |||
| Health & Support | Depression and Bingeing | Mar 08 2008 18:41 (UTC) |
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Wow. This is such a surprising post honestly. Every single comment essentially describes me perfectly. No matter the degree of "down-ness" I am feeling, I will personally sabotage diet. It has gotten so bad that I cannot even keep food in the vicinity or else I will find a reason to make it ok to eat it. It really is so awful and the food I reach for is food I would not normally eat really. Like you lucyluck, I too have recently gotten really bad and have gained about ten pounds from eating entire packs of cookie dough or boxes of cereal. I have the "finish the package" complex going on in my head and obviously it is not working out for me. While I am stil a perfectly acceptable weight for my height as well, it is definitely not going to last until I get myself in check. |
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| Foods | Sunflower Seed SHELLS? | Mar 08 2008 08:43 (UTC) |
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| Yikes. Good to know for the future eeek. | |||
| Foods | Sugar Addiction | Mar 07 2008 22:59 (UTC) |
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| Yeah, but its totally ok because he "gave you permission." Typical. SOO works the same way for me. | |||
| The Lounge | This is a rant, sorry. | Mar 07 2008 22:53 (UTC) |
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I'll stick with the driving as well. I cannnnot stand people who don't signal. Especially if I am waiting there for like 5 minutes for you, then you casually decide you might turn. Also, I flip out when I see detours. Its not like anyone can really control them but I have zero sense of direction, always get lost, and I just don't like veering from my route, mkay? |
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| Foods | Sunflower Seed SHELLS? | Mar 07 2008 22:42 (UTC) |
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| I do not understand. I tend to always eat the shells. But...what do you mean by torn? | |||
| Foods | PF changs HELP | Mar 03 2008 02:50 (UTC) |
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| I love the Great Wall of Chocolate... they make shot-sized desserts now which was really cool. I just got back from dinner there. I have dietary restrictions but I got the streamed veggies and sauteed spinach- so goood! | |||
| Motivation | What is your "moto" to keep you going? | Mar 01 2008 20:55 (UTC) |
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I like that mns. Mine is "Why be fat if you don't have to." Its very basic but it works for me at least. |
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| Foods | POLL: | Feb 29 2008 19:31 (UTC) |
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| Endless bowls of Rice Krispies | |||
| Weight Loss | Question about fat/muscle loss | Feb 29 2008 03:45 (UTC) |
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| This confuses me. Deary, so are you saying for fat burning it is more efficient to do lower level exercises like walking compared to other cardio? I mean, I have heard stuff similar to this but I still don't get it. | |||
| Health & Support | Binge and fast? | Feb 29 2008 03:40 (UTC) |
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| This is so me now but by the time night time rolls around, I am genuinely hungry and I give myself leave to eat and we all know what that leads to- out of control eating. I would recommend eating if you can. | |||
| Young Calorie Counters | another thread made me think of this... do you use tampons or pads? &why? | Feb 28 2008 06:05 (UTC) |
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| I'm a Pearl girl over here. But I tend to use both for safety reasons. | |||
| Vegetarian | vegan fish...seafood...(imitation obviously) besides vege sushi | Feb 28 2008 06:02 (UTC) |
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| Oh my goodness, I do not get how people enjoy almond milk. I used to love milk and regular dairy back in the day and now I thrive off of Silk soy milk, but...almond milk? I keep trying it again and again and I cannot adjust to the taste. And I love almonds too! I've tried both vanilla and chocolate- my taste buds are so frustrating!! | |||
| Young Calorie Counters | the college drinkers thread | Feb 22 2008 05:57 (UTC) |
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Oh my goodness yes. Love my DC and vodka. Unfortunately I recently gave up diet sodas and artificial sweeteners, so now I am learning how to take my shots straight...all the time...from the beginning of the night. I really need to invest in some club soda or figure out a legit drink option. I am so whack- I whip out my little zebra flask at bars/ frats. I am so that girl in the corner of the room. I agree though. I feel like this is our only chance to experience college. Its not going to happen again. Is alcohol necessary?? Absolutely not. But does it make parties, etc so much better. YES. |
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| Health & Support | She refuses to eat veggies! | Feb 20 2008 20:01 (UTC) |
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| I agree with trying to nudge her in the right direction. Some people are idiots and do not know whats best for them- regardless of how old they may be. But obviously, if you do offend her or whatnot, you can at least say that you tried. :) | |||
| Health & Support | She's not there | Feb 19 2008 00:54 (UTC) |
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We do all have our own problems.. its the way of the world. Your mother will come around in time. It is a lot to take in- especially if she does have something to deal with that is difficult herself. Give her time and you two will then work together to find someone else to help you or wait the three or so weeks. You have lasted this long on your own, you know you are strong enough. Have faith in yourself. Even alone, you obviously know you need help so you have already taken the biggest step. Seek out someone else for help. From experience, no its not easy, but you can do it. |
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| Games & Challenges | New game to try... | Feb 18 2008 02:40 (UTC) |
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| sandwich bread- peanut butter | |||
| Weight Loss | Naturally Skinny | Feb 18 2008 02:37 (UTC) |
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| You don't have to be a smart ass pgeorgian. I think it was interesting- thanks for the link!! | |||
| Recipes | Anyone want to share their salad recipies? | Feb 18 2008 01:53 (UTC) |
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| I switch up the vegetables and keep to that. I try to use more spinach or mixed greens instead of iceberg for nutrient reasons but I use all three really. I like to add fruit like strawberries, pears, mandarin oranges, and I love green grapes. For a dressing, I use either Frank's hot sauce, apple sauce (soo good), or a little oil and vinegar. (Oil and basalmic is good too!) | |||
| Games & Challenges | The person below me!!! | Feb 17 2008 22:30 (UTC) |
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true. all the time.
TPBM loves Britney Spears. |
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| Foods | Aspragus | Feb 17 2008 22:27 (UTC) |
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| I typically just eat mine steamed as well with seasoned salt- my favorite. Grilled is good too. | |||
| Weight Loss | Binge! Question!!! | Feb 17 2008 22:27 (UTC) |
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| no | |||
| New journal post Thanksgiving Success Story by davetrain 20:50 |
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| New forum message Wii Fit by sheris75 20:48 |
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| New journal post TG by themachine 20:48 |
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| havea added why_meee_180 as a friend |
