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| New Members | 25yr old girl. looking for a friend to talk to in times of procrastination :D | Mar 11 2009 01:07 (UTC) |
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Hi morgan! I sabatoge myself always too. not sure whats in my brain that makes me think it i am just pretending to eat the junk always and its not actually going to make my clothes too tight after all that hard work working out! |
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| Foods | what to eat so i get full! | Dec 12 2007 03:28 (UTC) |
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i am up studying as we speak. to trick my brain that i'm having treats whenever i want, i fill up on things that take awhile to consume. right now i'm having a cocoa smoothie....if you drink a lot of it it makes your belly expand and you really cant eat anymore of the regular bad stuff that is easy to snack mindlessly on.
i just use lots of ice, 2 tablespoons of cocoa powder (30 cals), a couple teaspoons of splenda and water so it mixes better. i am always looking for ideas of stuff to eat while i'm studying, so if you find anymore let me know :D |
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New journal post Plans plans plans by frankie1706 01:32 |
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tunayaj added itsjustcassie as a friend |
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New forum message body image tips & coping with weight gain by swimfan93 01:25 |
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New journal post Projecting by frankie1706 01:22 |
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New journal post Feeling a little better by snuffy831 01:16 |
