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| Fitness | Running buddy/ies? | Nov 13 2007 20:18 (UTC) |
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The running is much harder than I anticipated. I fell and sprained my ankle on the first day. So I skipped the second(Wed) and continued on the third (Friday). I am going to do the "first week" for at least one more week until I can complete all the running cycles. I also try to do some weights either at home or at the fitness center at work a couple times a week. I should add that the picture in my profile is of me and my brother. It's what my goal is....to look like that again and do the physical activities that I used to do. |
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| Fitness | Running buddy/ies? | Nov 04 2007 14:05 (UTC) |
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Hi there! I looked into the couch to5k thing this weekend. Tomorrow is my first day. I used to run ALL the time (7-8 miles 5 days a week). Former military so I didn't have much choice. Then when I got out, I totally quit running all together. I've started and stopped many times. I think the problem was I tried to do too much too soon, burned out and just quit. This program looks like a really good way to ease back into running. I really appreciate the idea. Thanks!! |
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| New Members | **New Member forum Meet N Greet** | Nov 01 2007 13:59 (UTC) |
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1. Calorie count name: lilee2k 2. Name you prefer to be called in discussions: Linda 3. Age and Sex: 37/ f 4. General Location: Wisconsin, USA 5.Married/Single: Married 6. Kids/ Furbabies: Two teenage sons. 1 big old dog and 1 cat 7. Favorite color: Pink......yes, I freely admit that 8. Favorite movie: "Prancer" 1989 version (and yes, I freely admit that too). 9. Hobbies: Cooking 10. Favorite snack: I like salty/spicy things. 11. Favorite beverage: Flavored Coffee 12. Biggest obstacle to getting healthy: I am healthy right now. My biggest obstacle to losing weight,however, is my family. Two teenage boys on the football team, and they eat CONSTANTLY. I have to really work at not eating like them. 13. Weight/fitness goal: I'd like to get down to 130. 14. Least favorite household chore: Cleaning the toilet. 15. How did you find Calorie count: Yahoo Answers 16. Anything else you'd like to share: I'm pretty optimistic about losing weight. I hope this site helps.
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| Weight Loss | Chiristmas present to ourselves: lets lose 15lbs! | Nov 01 2007 13:41 (UTC) |
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I like your way of thinking. I'll definitely try the Diet Swiss Miss. I just started on this, and it has really helped me notice how many calories I consume every day without even thinking about it. It also gave me a calorie target to aim for. |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more