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| New Members | New Member Headed to Iraq..... | Nov 06 2007 21:32 (UTC) |
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| Speaking from experience, you'll have an easy time loosing weight over there. Exercising in the heat will help you loose that extra weight in no time :) Good luck! | |||
| New Members | I want to slim down my arms but still have them toned!? | Nov 06 2007 19:13 (UTC) |
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| Stay with a small weight (5lbs), and work them out at a SLOW pace. My problem area is also my arms, but making sure you work Triceps along with Biceps is the key. Hope I could help :) | |||
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