Forum Topic Date Replies
The Lounge Any new members out there 47ish? Nov 08 2009
13:13 (UTC)

Good Morning everyone.  That sounds great Cheryl, congrats to you on the weight loss.  I will have to check out this web site.  It does seem that we have to keep changing things up to well fool our body. 

Things have been busy for me in the last month.  We went away for my 50th to St. John with two other couples it was wonderful had a great time. Then my husband had neck surgery(had to have plates removed and then replaced) the operation went very well and he is recouperating well, and my father in law (who has cancer) is not doing well and I am afraid will not be with us past this weekend.  So it has been a busy and emotional month that I am afraid will continue through the holidays. 

If I do not write I wish you all a happy Thanksgiving and hope you are able to spend the time with your familys.  Take care Betty

The Lounge Any new members out there 47ish? Oct 09 2009
18:37 (UTC)
3

Hello Everyone,

Della, I am so sorry to hear about your Dad, I understand having lost my Dad a few years ago.  My thoughts are with you.

Betty

The Lounge Any new members out there 47ish? Sep 24 2009
12:33 (UTC)
6

Good Morning everyone,

Thank you Cheryl for the birthday wishes.  I really do not mind at all turning 50 in fact I think it will be my best decade yet!

Well since I decided to accept my healthily weight and not worry about those last lbs, I am loosing weight????  The only thing I have changed is I now do my sit ups different?  I was reading that anything that twist your torso is really good for exercise since it addresses more muscles.  So I am doing sit ups where I touch my elbow to my opposite knee and ladies I have already lost 4 lbs in the last two weeks.  Now mind you I have not changed my weight really all year!  This is the only thing I have changed because since my last entry I haven't done any video's been too busy with work!  Who knows but I am up to 100 sit ups a day and I am going to keep it up.

We leave tomorrow for Saint John!  We are going with two other couples, our best friends and staying in a villa at the Westin.  I can not wait I have never been, what a great way to celebrate my 50th...  one of our friends it is his 53rd birthday while we are there as well.  Should be lots of fun.  I will write when I return hope all is well with everyone very quiet here these days.

Have a good day Betty

The Lounge Any new members out there 47ish? Sep 14 2009
13:19 (UTC)
8

Hello everyone,
I hope you are all doing well, it is so quiet here these days.  Well it seems that Fall is here!  Cooler nights but I must say we are having beautiful days.  The big party is over had a great time but glad to be done, so much work.  Had about 125 people this year, beautiful weather 75, light breeze and my son even got a 2 person band this year was a great party. 

I have been away from structured exercise all summer.  I do so much walking and gardening in the summer I do not do my video's etc.  But have started back last week.  I must say it is great to be back to doing Leslie's walk away the pounds I do miss them when I don't do them but I also think it is good to take a break as long as you are remaining active.  I have lost 2 lbs in the last two weeks whoo hooo.  But I do not take it too seriously since going up and down is so normal. 

I turn 50 in three weeks so I am reevalluated a lot.  I looked back over the last year and I have remained at the same weight for the last year or more.  so I am thinking this is a GOOD weight for me.  I am healthy, at a healthy weight, and my clothes fit good.  So with that said I am now going to work on toning and maintaining as I enter into my 50's and be proud of how I look and feel.  I think this is going to be an amazing decade.  Will you still let me stay in this forum it is afterall "forty somethings"...

Hope you all are enjoying the last days of summer.  Have a good day Betty

The Lounge Any new members out there 47ish? Sep 02 2009
12:24 (UTC)
10

Good Morning everyone,

Hope you are enjoying what is left of summer!  I am getting ready for our annual labor day party.  We have it every year, there is anywhere from 75 to 100 people that attend, lots of fun.  This year we got a two piece band (well my son did). 

Things are the same with me still at the same weight, eatting good and the knee hasn't changed doing good.  Took my last antibiotic yesterday hoping the Lyme disease is gone this time, feeling good.  Enjoying the beautiful weather we have been having, crisp mornings and warm but not hot or wet days.

Have a great day everyone.  Betty

The Lounge Any new members out there 47ish? Aug 22 2009
12:38 (UTC)
11

Good Mornning everyone,  It is great to read your post.  I am sorry I haven't been posting for a while sooooooo busy with work and home.  RE is getting busy here which is great and I am working from early morning to eveing some days others just tired...sold three houses in the last 4 weeks so excited about that. 

I am on my second round of antibiotics for the Lyme disease so not a lot of energy to speak of, but I am still getting stuff done just at a slower pace.  I am staying at the same weight no higher but no lower, but I am afraid I have not really worked out, well I have been busy with the garden and house stuff so I have "worked out" some what.  But I am bound and determined to start a routine again this week and to start counting again something I have stopped also.  So time will tell.

Glad you all are doing well and enjoying your summer as much as you can.  It has either been raining here or over 90 degrees, can't win.  Hope you all enjoy your weekend, we are suppose to get some of "Bill" maybe hope not had a ton of rain last night, watered my plants so that is enough! lol...

Bye everyone have a great day Betty

The Lounge Any new members out there 47ish? Jul 29 2009
12:15 (UTC)
19

Hi Everyone,

Welcome Kent and Happy Birthday...  I have been so busy lately, it has been nice to read how everyone is doing.  I guess you are right Julie it is a summer thing,

Me I have been maintaining my weight no higher no lower.  Congrats Della on your progress.  And Cheryl good for you with the gym, I can not say the same and we have one in the house.  We finished the workout room downstairs came out great, now we are having the bedroom wood floors refinished, the last one is being started today.  So needless to say my house is a mess because everything is everywhere but that's okay the end result will be great.

I have been trying to get things done around the house/yard since the wedding.  I ending up with Lyme disease just before the wedding and even though I am done with the antibiotiecs I beleive that it is not gone or I have it again! We have had tons of ticks this year.  I have been feeling really bad this week lots of pain.  I had it about 7 years ago and was sick all summer for over 3 months and I have read it never really goes away.  Soooo that has slowed me down with everything.  I am going to see the doctor today we will see.

The weather has been to say the least WET...  in June we had something like 28 days of rain, July has not been much better, we did have two days of sun woo hoo. But my gardens are very green and looking great other than we had a ton of slugs due to the rain.  But oh well what are you going to do.

Have a wonderful day everyone, I will try to log more regularly.  Betty

The Lounge Any new members out there 47ish? Jul 05 2009
12:20 (UTC)
27

Good Morning Everyone,

Welcome gg9720, you will like this site, lots of support here.  Well we FINALLY have sun, we have had rain something like 26 days out of the last 30 ughhhh. 

Della my gardens are doing okay more to weed because of the rain and I am delayed in getting the mulch down.  But because of the rain they are very lush. I have hosta that is soooooo big I can split them and make up to nine big plants out of them.  That is my goal for fall and spring to finish spliting them, I did a few this past month with all the rain they did great.  I have a lot they are my favoite plant.   I enjoy working in the garden so much it is my therapy!  So much so we were invited to a couple parties this weekend but I think we will just work around the yard, we both love it and it have been so long since we could.

Nothing new hear just hanging in there.  Weight the same no more no less.  Walking on the weekends with Hubby, we just finished our work out room (turned the old under the house garage into a workout room.  So hope to get back into working out and with gardening should get a lot more exercise in.  Knee is holding out good as long as I am mindful of it and wear my brace.  Talked to a few people who had the surgery and they ALL said they wished they didn't that they hurt more now hmmmm so I don't know what I will do come fall we will see.   Need to do more research on it and maybe over the winter.

Della, Cheryl how is Southbeach still good?  Are you still finding results?

Well enjoy whats left of your holiday weekend everyone.  Talk to you soon.

The Lounge Any new members out there 47ish? Jun 22 2009
13:29 (UTC)
32

Good Morning Ladies, Oh the wedding was wonderful.  I couldn't believe it but the sun came out for that day only... this was a beach wedding with a cocktail hour on the lawn THEN inside and it rained well everyday, but Saturday morning the sun came out stayed out till after the cocktail hour when we went inside it started raining UNBELIEVABLE... 

Everything was wonderful, weather, food, music, my Daugther "of course" couldn't have been more perfect.  Will post some photos. 

Now back to reality and work etc... hopefully some sun here soooooo tired of this gloomy weather.

Have a great day everyone.  Betty

The Lounge Any new members out there 47ish? Jun 19 2009
12:05 (UTC)
34

Off to the wedding...

The Lounge Any new members out there 47ish? Jun 14 2009
12:02 (UTC)
36

Good Morning Ladies,

Welcome Debbie, Julie glad to hear your vacation was a good one.  It is pouring rain here but knowing my plants will like it makes it okay.  As long as it is not next weekend. 

Della it is great that you finally have some flowers not so great about the moose ekkk...

Carla, I am so sorry to hear about your horse, I hope you will be able to get another one for your son.

I have been crazy busy with my daugther's wedding, one week to go I just can't believe she is getting married I keep having flash backs of when she was little hmmmmmm so long ago.  But all is going well, I got everything I needed dress, shoes, etc.  It is a little harder since we are going to the cape so we need to pack as well for the weekend and we have a cottage so we need to pack a bit of food as well.  The resort has cottages around it so most of us got those. Even though we will be eating dinner out both nights breakfast, lunch will be in so it will be nice to be able to cook our own and I love to be able to have my coffee when I want to have it in the morning which is right away hahaha...

As far as my job Cheryl, long before I was a real estate agent I was an occupational therapist but I got burnt out which is why I changed kept my license though thank goodness.  So with the market the way it is I picked up a per diem job.  Work 3/4 days a week 4/5 hours a day. It is 5 minutes away from my house.  Absolutely love the place great people.  They are very flexable if I get up early I can go in early if I am running late doesn't matter as long as you see your patients.  I usually go in at 7:00 so I am out before lunch and can then do real estate stuff, works out great.  And my knee is holding up great I am careful but as long as I wear the pull on brace I am good.

I can't wait to hear more about the south beach and if it works for you also Cheryl. 

Well ladies glad all is well, talk to you all after the wedding, I will post pictures. Betty

The Lounge Any new members out there 47ish? May 21 2009
13:42 (UTC)
43

Hello Ladies,

Oh it was so nice to read all your post.  I am so glad all of you are doing well.  I am sorry I was so busy and couldn't post.  Congratulations Della and Cheryl on your new little addition (Della) and your weight loss! 

I am doing well, knee is holding out very well actually, I am a bit surprised, I started a new job (since RE is slow) in my other profession Occupational Therapy, and I am now working per-diem at a nursing home in Rehab so I am on my legs the whole time and so far so good.  I am working about 3 days a week and only about 4/5 hours I honestly don't think I could do more than that now it tires me out as it is.  But the place is great and I like the other therapist and having some money coming is is well... always good.  RE is starting to pick up now so all is good.

Had my daughters shower this weekend went well although it was one of our only cold days so had to put heaters in the tent it was in the 50's today is suppose to be in the 90's "go figure" but it was wonderful her bridesmaids did such a good job with games and everyone had a wonderful time... Glad it is over! LOL...

I unfortunately have gained more due to the knee and getting out of the habit of exercise.  But have been doing a lot of work outside, and now being on my feet "running around" at work and along with getting back into a routine with exercise (well not yet) hoping it all will help.  I have a goal though with the wedding just 5 weeks away want to look good in my dress.

Julie hope you have a great time away. 

Well everyone have a wonderful day talk with you all soon.

Betty

The Lounge Any new members out there 47ish? Apr 28 2009
21:12 (UTC)
54

A quick hello to everyone,  Della that sounds good, PLEASE keep us updated as it seems to not matter what I do or don't eat the weight just stays there.  I know I need to do more weights to build muscles too.  Got to go Betty

The Lounge Any new members out there 47ish? Apr 27 2009
12:34 (UTC)
58

Hello everyone,

Thanks for the conversion Cheryl, I thought Julie was a bit cooler than us but not that much.  We have had very warm weather here in Connecticut as well, in the 80's too.  Today and tomorrow will be the same then back to norm in the 60s. We actually had windows open last night!

I have already got all my window boxes done and most of my plants on my deck.  I have NEVER had them done this early.  I will have to cover them when we get low enough to have a frost but that's okay.  With my daughters shower here in less than a month it is nice to be done with them.  I really just have mulch to do and a couple more pots of flowers.  Usually I am not done till the end of May.

I am doing okay weight still up and down, but with gardening here I hope to be more down.  Knee is good as long as I am careful with it.  I tweeked my back yesterday moving something getting older really sucks sometimes but it is okay today so It will be back to normal in a couple days.  Plan to do some light cleanup in the yard branches that have falling so nothing that is too hard.

Cheryl I hear you with the "TROPICAL" moments I now have them in the middle of the night, it has now affected my sleep some nights.

Have a good week everyone.  Betty

The Lounge Any new members out there 47ish? Apr 24 2009
11:49 (UTC)
60

Good Morning everyone,

Glad to hear all are doing well.  It is suppose to be in the 70's and 80's this weekend I can not wait, it has rained all week so nice weather will be great.  We are going to redo the waterfall in our fish pond it has a leak and we just need to put new plastic underneath but keep putting it off so that is the plan this weekend.

My knee is good, NYC was great beautiful weather while we were there.  Did a lot of walking I iced my knee every night so it held out very well didn't really hurt just sore but that is to be expected if you walk alot.  Went to the doctor on Monday and for now going to hold off on the surgery.  I can of course change that at any time but with my daughters wedding and summer and etc etc etc... I am going to try to wait till the fall if at all.

Weight is still the same I hear you Carla I have not gotten back into the exercise routine either and I NEED to.  I know that gardening will help but I am limited to what I can do.  I have just been spending so much time doing things around the house so it is in good shape for my daughters shower (it is going to be here) that I do not leave time for anything else.  But painting and joint compounding well it is exercise in it's own way I figure.

Have a wonderful day everyone.  Enjoy the beautiful weekend, hope it is nice for everyone.  Betty

The Lounge Any new members out there 47ish? Apr 16 2009
12:08 (UTC)
63

Good Morning everyone,

Hello Julie welcome.  I wanted to check in to say hi and report my progress.  My husband and I are leaving today for NYC... we are going to go visit my niece who lives there and go to Cirque to soleil on Saturday.  Even though I am NOT a city girl it should be a lot of fun. 

Cheryl I am soooooooo PROUD of you for joining the gym that is great!  I do understand what you are saying I prefer to work out alone as well.  But that is great you are getting past that.

My knee is feeling great, this weekend with all the walking will be a good test.  Unfortunately I have gained weight due to lack of exercise, but am feeling good so I am doing more each day that's all I can do.

Well everyone have a wonderful day, we are suppose to have beautiful weather here, I love spring.

Betty

The Lounge Any new members out there 47ish? Apr 08 2009
11:09 (UTC)
67

Hi Everyone,

Just checking in.  Knee is doing good, was discharged from PT with the full okay to exercise soooooo I am going to get back into a routine since I really fell out of one.  Go to the doctor in two weeks and will see how I feel then but hope not to do surgery at least not at this time.  I am glad to be able to get back to a reg. routine I am afraid I have gained more weight with the lack of exercise I have not weighted myself (I don't want to know) but the jeans are tight sooo back to working out this week.

My daughter had her first fitting yesterday she looked so beautiful.  We got a vail that matched her dress so perfectly.  She didn't want one but after trying it on she fell in love with it.  less than 3 months to go. 

Good for you Cheryl with the gym membership.  I do understand how you feel I prefer to work out alone too. 

Della we (my husband and two other couples, our dearest friends) are all going to St. John Virgin Island in September for 10 days for my 50th birthday.  I have never been on vacation with friends before and I have never been to St. John. I am looking forward to it.  We bought our plane tickets this week so it is official.  Busy year this year.

Hope you all have a wonderful day.  Betty

The Lounge Any new members out there 47ish? Mar 29 2009
23:54 (UTC)
71

Hi Everyone, welcome drgracedad, don't worry I will be 50 in the fall hoping I can still stick around lol...

Glad to hear from you Cheryl.  I hear you about the weight.  I actually gained about 5 lbs and it isn't coming off.  But I figure with my knee I am limited in what I can do, the amount anyway so I do not let it bother me.   But that is getting better and I am able to do more used 2lbs weights at pt last week.  I am watching what I eat and doing what I can.

My knee is doing really really well and the PT is helping so much if I continue this way I will not need surgery at least not now.  The PT told me the recovery time could be up to 3 months!!!! With my daughter's wedding there is no way I am having it now and then "gardening" and in the fall we go to St. John for my birthday soooooooooo my goal is to not have it before October if at all.  The way I am feeling it could be the later. 

Carla, I even did gardening the other day for a while (I was very careful) cleaned gardens around my house racked out all the leaves and got the dead stuff cleaned.  I feel wonderful YEAH...

Della, I am sorry you are not warming up yet.  We have had some nice days and my spring flowers are popping up, my crocuses are bloomed it is soooo nice and welcomed.

Well ladies have a wonderful week.  Talk soon. Betty

The Lounge Any new members out there 47ish? Mar 24 2009
19:32 (UTC)
74

Hi Everyone, I think this is so true and I thought it would bring a smile to you guys so hope you enjoy.  Betty

 

Dance Like Nobody Is Watching

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough and we'll be more content when they are. After that we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage. We tell ourselves that our life will be complete when our spouse gets his or her act together, when we get a nicer car, are able to go on a nice vacation, when we retire.

The truth is, there's no better time to be happy than right now. If not now, when?

Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway. Alfred D Souza said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."

This perspective has helped me to see that there is no way to happiness. Happiness is the way. So, treasure every moment that you have. And treasure it more because you shared it with someone special, special enough to spend your time ... and remember that time waits for no one...

So stop waiting until you finish school, until you go back to school, until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until fall, until winter, until you are off welfare, until the first or fifteenth, until your song comes on, until you've had a drink, until you've sobered up, until you die, until you are born again to decide that there is no better time than right now to be happy...

Happiness is a journey, not a destination.


Thought for the day :
Work like you don't need money,
Love like you've never been hurt,
And dance like no one's watching.

The Lounge Any new members out there 47ish? Mar 21 2009
13:33 (UTC)
76

Hi Everyone,

Question for you, I know I need to be more active BUT how can someone do 30 or even 60 minutes of exercise and burn 800 calories???  I just don't understand it.  Am I missing something or are people delusional about what they burn?  Because if they aren't I am doing something wrong!  And if they burn that much WHY do they need to be here or OMG what are they eatting to need to be here!

Other than that I am good the week with therapy went well and my knee feels good.  Don't know what I will do about surgery but for now I am not doing anything.  I figure if I don't need to take pain meds and I can do the things I want I will not have surgery.  Gardening time will tell a lot since I do a lot outside.  Another month or so and I will know.

Hope you all have a wonderful weekend.

Betty

The Lounge Any new members out there 47ish? Mar 16 2009
18:58 (UTC)
78

Hello Ladies,

well I went to the doctor last week and it seems the tear is NOT small.  I started Physicial therapy today and I am now just sitting with my leg up since it hurts so much.

Good news, I can do my Leslie tapes so I have done them twice in the last week, continuing with the pilaties, only did that once last week.  I now have a bunch of stretching exercises to do twice a day for PT.  I will probable have to have surgery since this does not heal on it's own but we will see I go back to the ortho doctor in 5 weeks.

Good for you Carla for sticking to your exercise plan.  I plan to exercise in the morning hoping my knee feels up to it then.  I hope you are all doing good.  Have a great day

Betty

The Lounge Any new members out there 47ish? Mar 09 2009
12:04 (UTC)
80

Good Morning ladies,

Everyone must be busy these days.  Seems like you blink and a week is gone.  I go to the doctor this afternoon hoping for good news about my knee.  It has been feeling a LOT better lately, I have been very careful with it, it needs to get better before gardening season!

I have been doing these two pilates tapes I have and they are kicking my butt, well waist to be exact.  I did take a walk yesterday with hubby but a short one hey I have to WALK...  it was in the 60's this weekend wanted to enjoy.  Of course it is a mixture today of rain and snow suppose to get 1-2 inches today.  I was able to walk about the "WET" yard and look at the gardens and dream of what I want to do this year. 

We have had a lot of rain this year real bad frost heaves all over the area (town as well).  So we will be putting in more drains in our yards that will be the focus for us.  Our less than one year old garage sunk on one corner and cracked the floor and a new stone wall did as well.  We have a lot of ground springs in our area and I think when we did all the work we opened up some new veins.  But I still dreamed of what FLOWERS I would be putting in my gardens.

Hope you all have a wonderful day and all is well.  Betty

The Lounge Any new members out there 47ish? Mar 02 2009
12:03 (UTC)
82

Good Morning Ladies,

I am sitting here watching the snow fall, we are having a lot of it. Could be Blizzard conditions today "They Say"...

Yes Della I do feed the birds have a lot right now eating.  Since we opened up the wall between our LR and Kitchen this past fall and put in the wall of windows, I can sit in my chair and look out the front and out the back I have feeders in both areas it is wonderful.  I am getting VERY antsy to get outside and garden, yesterday I could see the grass NOT TODAY!  Soon, but with my daughters wedding in June I know I will be limited with time this spring.

I have one more week till I see the doctor about my knee, I haven't done any formal exercise in two weeks.  I am trying to keep busy with cleaning etc so I am not just sitting.  Weight is the same so I consider myself lucky.  I wanted to do some pilates but just not motivated. I was told I CAN NOT do any lower body exercises!

Cheryl, I hope you are feeling better.  Good for you with the weight loss.

Well have a good day everyone.  Betty

The Lounge Any new members out there 47ish? Feb 21 2009
14:11 (UTC)
86

Hi Della, Cheryl and Carla,

Hope everyone is doing good.  Della how are you feeling?  I can relate to the walking it is so peaceful when it is a nice winter walk.  I do love a fresh snowfall.

Florida was great, we always have a wonderful time.  Lots of relaxing and nice weather.  I unfortunately found out when I returned that I have a tear in my left knee meniscal, Suffered a lot of pain while away, still walked though, had an MRI when I returned.  I will be going to a specialist and will find out what will happen.  My Doctor said he didn't think I would need surgery since it is a small tear and because of the location, lets hope not.  I will not be able to do any of Leslie's workouts for a while.  I am planing to do the Pilates one of hers I have, it will not put any pressure on my knee and I will be able to work out.  I was told I can do all the upper body I want...

Nothing has changed with my daugther and future son-in-law.  We only have four months till their wedding!  I hope that they find jobs by then.

Have a wonderful weekend everyone.   Betty

The Lounge Any new members out there 47ish? Feb 17 2009
13:56 (UTC)
88

Hello Ladies,

Well we are back from our annual trip to Florida for our anniversary, we had a wonderful eight days in 80 degree weather do I miss that, it is 19 this morning here.  I gained about 5 lbs while there even though I was very careful with what I ate and walked every day hmmmmmm oh well back to the routine.  Also, sold a house while I was there!!!!  I should go away more often.  Have a good day everyone. 

Betty

The Lounge Any new members out there 47ish? Feb 05 2009
18:36 (UTC)
92

thank you Carla, I appreciate your kind words.

The Lounge Any new members out there 47ish? Jan 31 2009
18:11 (UTC)
96

Hi Everyone,

Cheryl, congrats, great job, 16 miles OMG...  I am impressed.  Good luck house shopping ask any questions I would be glad to answer if I can.  It is the time to buy if you can I know that and it applies anywhere.

I am afraid that my week has not  been good, on Tuesday my future son in law was laid of, on Friday my daughter, these are the one who are getting married in June and just bought a house!  I have been so sick to my stomach with worry.  I can't even help them much because as a Realtor I also have been slow, so I am now looking for a job in my other field (occupational therapy) not to give me some extra money but to help them if I can.  Although I have not had a lot of luck with that either. 

My 24 year old son who had hoped to start building in a year is going to wait, he lives with us now, we may have more kids here if things don't change soon.  I hope things get better soon but I have a feeling we haven't seen the worst of the changes in the economy.

Well hope you all have a nice weekend. Betty

The Lounge Any new members out there 47ish? Jan 28 2009
13:34 (UTC)
100

Good Morning everyone,

Cheryl I can relate, we are having a snow storm right now that is suppose to turn to ice this afternoon and go into tomorrow morning,  I am working from home too, I was suppose to go out this morning but decided not to.  We are lucky as well we have a gas fireplace which heats up the whole upstairs and a generator that will run the water, stove, fridge etc.  Although my hot flashes are so bad lately we could be without heat and I would probable be warm!!!!

I have a sinus infection and had not worked out since Saturday, but did one mile this morning and plan to do another this afternoon.  I finally feel somewhat better just had no energy to do anything.  But I am determined to not get out of the habit since I was doing so good.  I have not lost anymore weight (two lbs this month) but I know I have lost inches my jeans are VERY comfortable and a month ago they were VERY tight. 

Stay warm and safe... have a good day Betty

The Lounge Any new members out there 47ish? Jan 25 2009
10:49 (UTC)
102

Good Morning everyone,

Carla, 2 more lbs you go girl.....

Cheryl, sometimes it is good that we take a break from exercise it shakes up our body so you may have helped by taking the week off!  Also, I have to clarify when I said we need cabins for the older family members I was including ME in that group hahaha... I DO NOT do tents.  But the other part of it I do like, just need a bed off the ground.  I prefer the cabins with the bathrooms but get by if we do not have it and don't mind cooking outside etc.  Although I understand your reservations about giving up the comforts of home.

Della I agree with Cheryl that your 'MINNIE' is playing with you, hang in there.  I started to take "fish oil" back in the fall mostly for my joints and the omega 3.  I have noticed a dramatic decrease in my hot flashes and night sweats.  don't know if it is related but could be.

Me I am staying the same but I too did not exercise as much this past week I developed a sinus infection and just didn't feel up to it as much.  I am now on medication and feeling better and it is a new week to start fresh.

Have a good rest of your weekend ladies.  Betty

The Lounge Any new members out there 47ish? Jan 20 2009
11:29 (UTC)
105

Good Morning Ladies,

Wow we are finally loosing!!! It seemed like we were all in a freeze forever.  I am down another lb.  Way to go to all of you, you are all my inspiration.  For me it is very hard since "Menopause".  This month I am having a lot of night sweats, hot flashes, headaches (headaches could be the weather I don't always know).  Went without them since summer ughhhh.  I have not had TTOM since last April when I had all those weeks of it, so if I go till this April I will be considered in full menopause (one year) "lucky me"... Della I don't think I would give such a nice name if I named my Menopause hahahaha... don't like her very much.

Cheryl how was your visit with your daughter and grandson?  Wonderful I am sure.  I too go camping every year with my whole family (around 40 of us) it is an annual trip in August. However now who ever picks the spot must pick one with cabins as well since the "older" family members just don't do well with sleeping on the ground anymore.  Carla I also have my list on my computer and add to it after camping if I forgot anything, also have my list for vacations too! Makes it so easy to NOT forget things.

Hubby and I are going to Florida for a week for our Anniversary (valentines day).  I can not wait it has been so cold here and my husband has been working way too much he needs a break.  We are going to "Hollywood".  It is a really nice beach north of Miamii with a 2.5 mile long boardwalk and lots of shops etc.  lots of walking.  Since we don't like to rent a car we always try to go where we could walk to lots of things.  We may rent one for one day to go visit my sister at her house about 40 minutes away or she will come to see us or both.

I am determined to stick to my healthy eating if anything to maintain where I am hope to be sitting by the pool or on the beach in my bathing suit.  I have been very good with exercise walking with Leslie 4 days a week and playing Wii for at least 30 minutes 5/6 days a week.  It has turned out to be very fun and beneficial.  Also doing good with eating well.  I went back to logging in all my food, it is a pain but while I am trying to loose it is the only way.  I did okay when I stopped and still ate well but we think we know how much we eat and at least for me I forget things.  This keeps me on track.

Sorry this is such a long post I knew it had been a while since I posted.  I hope you all have a nice day and stay warm everyone.  Betty

 

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