| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Oct 08 2008 15:16 (UTC) |
5 |
The board has been quiet....
How did you do this week? |
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 30 2008 19:58 (UTC) |
7 |
I'm back to 140... it's been a difficult week, dealing with family emergency, but I'm starting a new week and hope to do much better. I will be posting my weight next week late because I'm off to see my family. Have a great week everyone!!
|
|||
| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 26 2008 15:14 (UTC) |
36 |
|
Start weight:137 Goal weight:120-115
|
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 24 2008 02:42 (UTC) |
16 |
Awesome job everyone! imonadiet - I know what you're taking about! I often eat more right before it and get super bloated during. Very frustrating. But then I love to see that number on the scale right after, as it is usually lower. sharkythesmurf - don't worry. See it in a positive way. You didn't lose, but you didn't gain either!! Maintaining is better than gaining. sableandargent - awesome to see that we have a guy on the thread. It's always nice to have the other perspective of things.
|
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 22 2008 17:46 (UTC) |
24 |
Hahaha itsmeisha you are hilarious! If I don't see your weight in in 24 hrs I will call 911. I've also been going hard for the last few months but it seems like I hit yet another plateau. But let's stay positive and work to reach our goals by Jan 1st.
Current weight 140, goal to lose 20lbs by January 1st. September 22 - 139.4 hey at least is something! September 29 October 6 October 13 October 20 October 27 November 3 November 10 November 17 November 24 December 1 December 8 December 15 December 22 December 29 January 1 - Goal 120lb |
|||
| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 19 2008 15:08 (UTC) |
43 |
|
Start weight:137 Goal weight:120-115
|
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 19 2008 04:02 (UTC) |
26 |
That is a great idea akokal! I think I'll keep track of my inches too |
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 17 2008 15:22 (UTC) |
30 |
Good morning all!! sharkyrhesmurf, mcschoch, ka2007, itsmeisha, sableandargent, imonadiet, aasil, akokal, greenfruit. I've closed the group to keep it small. We have 10 ppl signed up. Please let me know if you would like to keep the group growing or if you're happy with us 10. akokal - it sounds like you have an awesome plan, I wish you the best in reaching your goal!!! and congratulations about getting married!! |
|||
| Weight Loss | NEW - Who is with me? lose 20 lbs by January 1st (Group is CLOSED to keep it small) | Sep 17 2008 03:40 (UTC) |
35 |
Awesome!! I'm really excited to start the count down!! |
|||
| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 17 2008 01:27 (UTC) |
47 |
|
Start weight:137 Goal weight:120-115
|
|||
| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 05 2008 15:24 (UTC) |
64 |
Start weight:137 Goal weight:120-115
|
|||
| Fitness | Early Morning Runners -Support Group ( : | Sep 05 2008 03:57 (UTC) |
72 |
Hi fellow runners!!
I've had a bit of set backs for the past couple of weeks. I am still running 3 times a week, but I started to get shin splints. I am not sure why this is happening. I was reading in a book that there can be many reasons why shin splints happen. However, I don't know how to identify why they're happening to me. It is a bit frustrating. Actually, VERY frustrating. Does any of you have any tips or advice? I would really appreciate it.
|
|||
| Fitness | Early Morning Runners -Support Group ( : | Aug 15 2008 19:52 (UTC) |
128 |
I'm a late poster today. Yesterday I bought new running shoes. I got the Acsis GT 2130 and they are awesome. The buying experience was quite the experience. First of all, I was wearing a summer dress yesterday because it has been so hot here (Vancouver, Canada) these days. So for every different pair of runner that I tried on, I would go for a quick run outside to really get a feel for the shoes. I can only imagine what I looked like running around wearing a dress, and even sometimes wearing different shoe in each foot so I could compare. At the end, I was down to two pairs and it was ahard decision, as both were very comfortable. The main difference between them is that the Acsis GT 2130 felt more cushiony and the impact of my feet to the ground felt very light.
I got to get started looking for a goal marathon in the area. The guy at the running shoe store told me of a 10k run in mid-October. But I don't know. A 10k run is a big commitment. What do you think? mkculs - do you do your runs on a treadmill or outside? I run around my neighborhood, and it is full of hills!! It definitely makes it tougher. But I like the variation. It keeps my cardio going. manta - I would have liked a bit of that freezing air this morning hehe. It's been very warm here and today at 6am I was running at 64 degrees. kyashiis - welcome to the group. I am also new! Good luck!!! Ciao running buddies! Have a great weekend!! |
|||
| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Aug 15 2008 04:01 (UTC) |
125 |
Sign me up! Start weight:137 Goal weight:120-115
|
|||
| Fitness | Early Morning Runners -Support Group ( : | Aug 13 2008 15:02 (UTC) |
139 |
Today was my first run this morning and it felt awesome. I live in the higher part of the city, and the view this morning was breath-taking. Who knew I would love running in the am!?! Thanks for the tip manta. I will look one up. It's such a good idea to set a goal right from the start. Hope all of you have a good run today.. off to work. |
|||
| Fitness | Early Morning Runners -Support Group ( : | Aug 12 2008 14:49 (UTC) |
147 |
Hi Manta515 and khooder - thanks for the welcomes! Yea, I'm a super excited to do the C25k! I'll keep you posted on my progress. What 5k run are you referring to Manta515? |
|||
| Fitness | Early Morning Runners -Support Group ( : | Aug 12 2008 04:38 (UTC) |
150 |
Hi gals/guys,
I am very new at running, but super excited to start. I will be following the couch to 5k program. Has anyone tried it? The program looks doable. I also found a podcast of a guy counting the walk/jog intervals for me and it has energetic music. I just came back from my first walk/jog and I feel great. I wasn't out of breath and kept a good pace... just felt little pains here and there, but nothing unbearable - yay! my muscles are working!! I plan on doing this early in the morning, and I was wondering if you had any advice for this first time morning jogger? Thanks and cheers!!
|
|||
| Games & Challenges | August Weight Loss Challenge **signups always welcome** | Jul 29 2008 15:14 (UTC) |
472 |
I'd like to be part of the challenge!
|
|||
| Games & Challenges | Choose one and pass it on ;) | Jul 29 2008 04:08 (UTC) |
94 |
pickles mint or fruity gum? |
|||
| Games & Challenges | Challenge for the shorties (5'-5'3") | Mar 24 2008 17:32 (UTC) |
81 |
I also want to be part of this challenge! SW: 149 Height: 5'2" Age:25 CW: 135 Goal Weight: 120-115 |
|||
| Games & Challenges | ~~Loose 10lbs by April 28th~~ Who is with me?! | Mar 21 2008 19:32 (UTC) |
4 |
HT: 5'2", SW 149 lbs, CW 135 lbs, GWbyA28 124 lbs, UGW 115-120 lbs |
|||
| Weight Loss | OK, I am really really confused! | Mar 21 2008 16:04 (UTC) |
5 |
Ok then.. it looks like I'm going to have to exercise more and eat between 1200 and 1400 cals a day. I'm in the same boat Laura.. I feel like I'm losing the lbs very slowly now that i have less to lose. Thank you again! I really appreciate it :) :) |
|||
| Weight Loss | OK, I am really really confused! | Mar 21 2008 15:48 (UTC) |
8 |
Thanks for taking the time to help me. Kae03 thanks for the link.. i'm just not sure where you got the 1841 from. If I multiply 1416x1.375 it equals 1947.
Laura, so if my burn meter says I burn 1660 then I should eat 1160 calories a day? |
|||
| Weight Loss | OK, I am really really confused! | Mar 21 2008 15:33 (UTC) |
11 |
Good point sully, My Burn Meter Total Estimate says 1660 cal Is this what you are asking? |
|||
| Health & Support | I need some support and encouragement | Mar 18 2008 01:13 (UTC) |
1 |
Thank you for the good advise and encouraging words. I feel better today. |
|||
| Games & Challenges | ~~Loose 10lbs by April 28th~~ Who is with me?! | Mar 10 2008 14:21 (UTC) |
8 |
| HT: 5'2", SW 149 lbs, CW 133.6 lbs, GWbyA28 124 lbs, UGW 115-120 lbs Feb 18 - 133.8 lbs Feb 25 - 133 Mar 3 - 135 Mar 10 - 133.6 Mar 17- Mar 24 - Mar 31 - Apr 7 - Apr 14 - Apr 21 - Apr 28 - |
|||
| Games & Challenges | ~~Loose 10lbs by April 28th~~ Who is with me?! | Mar 05 2008 02:59 (UTC) |
13 |
| I'm glad to see more people joining! Welcome all! | |||
| Games & Challenges | ~~Loose 10lbs by April 28th~~ Who is with me?! | Mar 04 2008 05:39 (UTC) |
16 |
This week wasn't a very good week... i blame it to TOM... I'm usually more hungry and easily pursued. I'm hoping to have a great week and see the number drop quite a bit. HT: 5'2", SW 149 lbs, CW 133.8 lbs, GWbyA28 124 lbs, UGW 115-120 lbs |
|||
| Health & Support | I really do need help with this one! | Mar 03 2008 15:39 (UTC) |
5 |
I completely agree with you stefanie! Fish, chickens, cows.... all the same... It is just hard for me to explain it... I've been a vegetarian for sooo long, that I never imagined eating animal protein again. It is justa tough adjustment for me. |
|||
| Health & Support | I really do need help with this one! | Mar 03 2008 02:25 (UTC) |
7 |
Thank you for all the advise. That's really interesting, linme78 , that you went thru the same craving. I'm also a true supporter of organic, free-range and grass fed! My bf owns cow shares and chicken shares at a local farm.. so we know all our eggs and dairy product is all the above. If I do decide to eat chicken, I would go this route as well. Spending money in food is well worth it. I rather spend my money in food that I know is good for me, rather than on impulse shopping. I'll keep you posted. |
|||
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more