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| Fitness | Turbo Jam is available on Amazon | Dec 21 2007 05:52 (UTC) |
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| Hey! I bought Turbo Jam 6 months ago, and am now only getting the time to use it. I am an equally avid fan. The ab sculpting routine is excellent! | |||
| Fitness | TKB Turbo Kick Boxing | Dec 21 2007 05:46 (UTC) |
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| That must be tough! Surely there must be a reason for it. Make sure your not pushing yourself too hard and putting undue strain on your knees.... Also, make sure that your are doing it correctly. I'm sure if it is not something abnormal, just resting your legs will take care of it and the swelling will go down in a week or so. Perhaps resting them with warm packs will also help. All the best, and I hope it goes down! | |||
| Motivation | 100 Days -- 100 Reasons Why I am Dieting | Dec 06 2007 01:13 (UTC) |
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Way to go! I commend you for taking your negative experiences and turning them into positive motivation. I am confident that God will facilitate your achieving these goals as they give glory to Himself. |
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| Weight Loss | Cheat days? How often? | Dec 05 2007 21:04 (UTC) |
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| We have good southern fellowship lunch at our church after service every month and that's usually when I cheat. WHO can resist fried chicken? | |||
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