Forum Topic Date Replies
Young Calorie Counters CALLING all YOUNG CC'ERS share your meals HERE!! Sep 19 2009
19:23 (UTC)
209

B: oats, cottage cheese, and an apple

S: cereal and peanut butter

L: yogurt, homemade oat/raisin/almond bar, lotsa celery, and an apple

S: pb+j sandwich

D: rice, tofu, honey dijon dressing, many a veggies

S: dark chocolate and a pear

Foods A very random food survey to cure the before dinner boredom Sep 08 2009
22:47 (UTC)
10

Do you like tuna?
Yes, it's quite nice.


Do you like energy drinks?
No...ewwww...

How do you like to eat potatoes?
I like mashed sweet potato or baked sp.

Do you like to listen to music while cooking? If so what?
Whatever is playing on my computer atm.

Do you like to recreate classic dishes to be your own?
Yes. I do that a lot with baking.

Do you like meat?
No. But I do like fish, eggs, and dairy. But not proper meat...

What is the largest amount of people you have cooked for?
Uhhh...a lot.

How much money did you spend on your last grocery trip?
It wasn't me that did the spending...it was my mother...

What's the next thing you will eat?
Sweet+Sour Tofu w/ rice and steamed cabbage...omnomnomnomnom!

Who is the person that taught you to cook?
Myself

What is something you regret eating recently? 
Nope

Do you stress eat?
I don't think so!

What is something you've always wanted to learn to cook?
I want to make my own veggie burgers.

What is your favorite food that starts with the letter "R"?
Rice


What's food makes you think of your teenage years?
Tofu...and lots of it! 

What's the funnest kitchen mishap you have ever had?
Nothing yet.

Do you clean up right after you cook or do you let it sit awhile? 
While it's cooking I clean up the tools. And then right after cooking.

Who do you think is the most attractive celebrity chef?
None. I don't know of any.

Do you freak out when your grocery store is out of an item you want?
Yes! So irritarting!!!

Are you the type of person that carries on a conversation with your server at a restaurant? 
Nope.

What was the last thing you ate?
Cabbage

Are you clueless in the kitchen?
No way! I love cooking!

What time is dinner tonight?
Whenever my mother gets home.


What's your biggest pet peeve in the kitchen, if you have any?
I hate when people lurk in the kitchen and hover! Go away! Dinner will be done soon! Or when people say their not hungry when you ask them. But then come up 5 minutes later and inhale everything that I've cooked.

Do you read the tabloids when you're in line at the grocery store?
Yes!


Does what you cook depend on your mood?
Yes!

Are there any unopened things in your cupboards that have been in there for a long time?
Yeah. My mother doesn't listen to expiration dates  or heed the funny smell sign.

Can you ever smell what the neighbors cook?
Sometimes when they're grilling. 


Do you ever buy groceries online?
No. 

Do you have any recipes that you will not share with others?
Nope.

Do you take vitamins?
Mutlivitamin, Calcium, and Omega 3

Do you own any kitchen gadgets commonly seen on infomercials? 
Nope.

What's the first letter of the last food you ate?

C


Do you have any friends who are good cooks?
Some.


Have you ever made jam?
No. Seems too hard.

What was the last thing you cooked that you thought turned out better than expected?
My crazy tofu recipes

Do you say "BAM" while cooking? 
No. 

Foods food survey: this vs. that [snacks, foods, etc.] LONG!!! Sep 07 2009
19:36 (UTC)
7

PIE creamy: coconut creme vs. key lime vs. banana creme

--coconut crem

PIE FRUIT: apply pie vs. cherry/rhubarb pie

--apple pie

CAKE plain: chocolate cake vs. white cake vs. yellow cake

--CHOCOLATE!!!

CAKE un-plain: carrot cake vs. banana nut cake/bread/whatever

--carrot

COOKIES chocolate: chocolate chip vs. white chocolate macadamia

--chocolate chip

COOKIES chocolate free: snickerdoodle vs. sugar cookie 

--sugar cookie

BARS: granola bars vs. cereal bars [i.e. nutri grain]

--granola bars

DRINKS: smoothies vs. milkshakes

--smoothie

CANDY hard: jolly ranchers vs. life savers vs. butterscotch

--jolly ranchers

CANDY chewy: starburst vs. skittles 

--skittles

CANDY sour chewy: sour straws vs. sour patch kids vs. plain old sour gummy bears

--gummy bears

CANDY peanuts: reese's peanut butter cups vs. reese's pieces vs. snickers

--snickers

CANDY unique: twix vs. butterfinger vs. almond joy

--almond joy

CANDY caramels: caramellos vs. rolos vs. milk duds

--milk duds

CANDY boxed: truffles vs toffees vs. bourdeaux

--truffles

CANDY mint: andes vs. junior mints vs. after 8 mints

--junior mints

ICE CREAM chocolate base: rocky road vs. chocolate vs. chunky monkey [i think that's a chocolate base one]

--rocky road

ICE CREAM vanilla base: cookie dough vs. cookie's and cream vs. praline's and cream

--cookie's and cream

ICE CREAM unusual flavors: butter pecan vs. black cherry vs. mint chip

--mint chip

CHIPS spicy: flamin hot fritos vs. flamin hot funyuns vs. hot fries vs. spicy nacho doritos vs. hot cheetoes

--spicy doritos

CHIPS dorito flavor: spicy nacho vs. ranch vs. nacho cheese 

--ranch

CHIPS potato chip: sour cream and onion vs. plain vs. barbecue

--barbecue

DIPS: bean dip vs. sour cream and onion vs. ranch vs. nacho cheese

--bean dip

PRETZELS: honey mustard vs. plain vs. honey wheat

--honey mustard

SNACK MIX: gardettos vs. chex mix vs. cheez it party mix

--chex mis

FROZEN MEALS low calorie: lean cuisine vs. smart ones vs. healthy choice

--uh any of them will do

FROZEN MEALS regular: stouffers vs. hungry man vs. swanson vs. marie callender's

--swanson

PUDDING: butterscotch vs. cheesecake vs. chocolate vs. vanilla vs. cinnamon roll

--chocolate

JELLO: lime vs. strawberry vs. cherry vs. orange

-strawberry

YOGURT: strawberry vs. peach vs. plain vs. vanilla vs. lemon vs. cherry

---lemon

HOT DOGS [veggie or regular still applies]: chili dog vs. corn dog vs. hot dog 

--plain old hot dog for me, with ketchup

BEANS: black beans vs. pinto beans vs. refried beans vs. kidney beans vs. garbanzo beans

--garbanzo beans

RICE: arborio rice vs. wild rice vs. brown rice vs. white rice

--i'll take brown rice

PASTA: lasagna vs. penne vs. rigatoni vs. fettucine [typical sauce applies, since noodles are just noodles]

--i'll take penne, versatile and usually with marinara OR  white sauce not either or

SANDWICH: cold or hot

--hot definitely

SOUP: broccoli cheese vs. brothy soup with rice vs. brothy soup with noodles vs. clam chowder

--brothy soup with noodles [usually chicken for the non-vegetarian and vegetable broth for the vegetarian]

COFFE DRINK: latte vs. cappuccino vs. black coffee vs. mocha/caramel/other frap blended drink

--black coffee

COFFEE SHOP PASTRY: bagel vs. scone vs. biscotti vs. muffin

--i'll take the biscotti

UNHEALTHY APPETIZER: mozarella sticks vs. buffalo wings vs. spinach and artichoke dip vs. nachos vs. onion rings vs. breadsticks with marinara or other dip

--i'll take the breadsticks with marinara sauce

UNHEALTHY SALAD TOPPING: croutons vs. bacon bits vs. fatty dressing vs. cheese

--i don't like any of them really but i'd choose the croutons 

COMFORT FOOD: chili vs. enchiladas vs. fried chicken vs. casserole of sorts [specify what type] vs. macaroni/potato/pasta salad vs. macaroni and cheese vs. mashed potatoes

--chili

CHEWY SNACK ITEM: gushers vs. fruit by the foot vs. character fruit snacks 

--i'll take the gushers

LUNCH BOX CRACKERS: wheat crackers with cheese filling vs. wheat with peanut butter filling vs. regular with cheddar cheese filling vs. regular with peanut butter fillinf vs. cheese with cheese filling vs. cheese with peanut butter filling

---wheat with peanut butter filling

LUNCH BOX DRINK: milk vs. juice box vs. soda vs. capri sun

--milk

CEREAL: cheerios vs. corn flakes vs. rice krispies

--cherrios all the way

CEREAL: kashi [any variety] vs. honey bunches of oats vs. life

--kashi golean original

CEREAL: fiber one vs. all bran

--all bran

CEREAL: trix vs. cinnamon toast crunch vs. fruity pebbles vs. golden grahams

--fruity pebbles

WARM BREAKFAST PASTRY: poptarts vs. toaster streudel vs. bagelfuls

-toaster streudel

BREAKFAST "MEAT" [APPLIES TO VEGETARIANS AS WELL, JUST VEGGIE VARIETY]:bacon vs. sausage links vs. sausage patties

--for me it's the veggie bacon

SEEDS: pumpkin seeds vs. sunflower seeds

--pumpkin seeds

NUTS: almonds vs. pistachios vs. cashews vs. macadamia nuts vs. walnuts vs. pecans

--pistachios

CHEESE: american vs. provolone vs. swiss vs. mozarella vs. cheddar vs. gouda

--fresh mozarella

CHEESE unconventional: cottage cheese vs. cream cheese vs. ricotta cheese

--cottage cheese all the way

CRACKERS: triscuits vs. wheat thins vs. cheese its vs. club crackers 

--i'd say the high fiber wheat thins

RICE CAKES: caramel vs. barbecue vs. ranch vs. plain

--plain

PIZZA PLACE: little caeser's vs. papa johns vs. pizza hut vs. dominos

--dominos

BREAKFAST BREAD: pancakes vs. waffles vs. crepes vs. french toast

--crepes with either nut butter or nutella+strawbs

POTATOES: country potatoes [diced breakfast potatoes] vs. hashbrowns vs. scalloped vs. baked vs. french fries

--baked

BERRIES: blueberries vs. strawberries vs. blackberries vs. raspberries

--All of them!!! This is too hard to decide

CITRUS FRUITS: orange vs. grapefruit vs. lemon vs. lime vs. blood orange vs. tangerine vs. clementine vs. mandarin

--grapefruit

FRUITS UN-CITRUS: plums vs. apricots vs. nectarines vs. peaches 

--peaches

FRUITS cheap: banana vs. apple vs. pears

--apple...unless it's a huge frozen banana

CARNIVAL TREATS: caramel apple vs. chocolate covered banana vs. popcorn ball vs. kettle corn vs. snow cone

--chocolate covered banana. Two of the best things ever combined! Omnomnomnomnomnomnom!!!

Weight Gain Habits? Sep 04 2009
19:23 (UTC)
14

I use the same tea/coffee mug all the time.

I prefer to use certain utensils. The others just don't feel right in my hands.

I have at least one apple everyday. Usually with breakfast.

 

I could challenge the mug and utensil thing. But I love my apples too much to change that habit.

Recipes cottage cheese recipes? or flag it and just eat the creamy goodness straight outta the tub! Sep 03 2009
21:00 (UTC)
9

I especially love it with peanut butter. (omnomnom)

Weight Loss How often do you eat ice cream? Sep 02 2009
18:48 (UTC)
10
Whenever I happen to have it in the house I like to have it at least once a day (in warm weather) (I usually don't have it during cold weather...too chilly!). Yumyumyumyum!!!
Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Sep 02 2009
18:36 (UTC)
313

Yesterday (Sept. 1)

B: 1/2 cup oats, 1/2 cup cottage cheese, apple, 2 Tbsp. PB: 550
S: 1 cup grapes, 5 strawberries, 8 oz. plain yogurt: 240
L: Bean + Tomato + greens sandwich, 25 baby carrots, 1 Tbsp. Dressing: 650
S: PB+J with banana sandwich: 600
D: Grilled tofu with Chopped Mediterranian Salad, 1 cup rice: 450
S: Zbar, apple: 230

Total: about 2620

Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Aug 31 2009
14:39 (UTC)
331

B: 1/2 cup oats (150), 1/2 cup cottage cheese (100), 1 large apple (110), 1 Tbsp. Peanut butter (100) (Total: 460)

S: 8 oz. plain yogurt (140), grapes (100) (Total: 240)

L: Bean Chili (250), slice of cornbread (100), shredded cheese (100) (Total: 450)

S: Honey Graham Zbar (130), 2 peaches (100) (Total: 230)

D: Sweet and Sour Tofu (250), 1 cup brown rice (200), pile of steamed veggies (100) (Total: 550)

S: PB+J Sandwich (Total: 500)

Grand Total of: about 2510

Health & Support How did you challenge your ED today? Aug 31 2009
14:26 (UTC)
344

I barely exercised for the past three days. Hah! And, I didn't magically turn into a whale from not execising as much. 

Fitness what's your favourite source of exercise?? Aug 24 2009
17:55 (UTC)
17

My favorite ways to exercise are biking and swimming.

Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Aug 23 2009
13:47 (UTC)
402

Tryatri- I bike and swim. Now if I only added running I'd be a triathalete! Hah. But alas, I hate running. And yes, I'm a teen. What do you do?

Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Aug 22 2009
23:52 (UTC)
409

Agru- I don't normally eat that much in a day. But yes, I'm an athlete. The other day I just moved MUCHMUCH more than usual. I wish my metabolism was that awesome. (^_^)

Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Aug 21 2009
21:57 (UTC)
414

B: plain bagel (350), 1/2 cup 4% cottage cheese (110), 1 banana (110), 2 Tbsp. Peanut butter (200) (Total: 770)

S: granola bar (140) and 1 cup chocolate milk (170) (Total: 310)

L: 1/2 cup Greek pasta salad (175) with 4 oz. feta cheese (300), 1 dinner roll (100), 1 cup full fat strawberry yogurt (200), 1 pear (95), 1 Tbsp almonds (50), 1/2 cup chocolate pudding (150) (Total: 1070)

S: 1/2 cup cottage cheese (110) and 1/4 cup trail mix (200) (Total:310)

D: 1 cup bean jamalaya (210) with 1 cup rice (200), 1/4 cup shredded cheddar cheese (100), 1 cup cooked carrot slices (50), 1 apple (110), 1 Tbsp. Honey Dijon Dressing (70) (Total: 740)

S: PB+J sandwhich (2 slices bread (200), 2 Tbsp. PB (200), 2 Tbsp. Jelly (100) (Total: 500)

 

Grand total: 3700

Weight Gain Weight GAINERS- what did YOU eat today? August 19 to September 2nd Aug 20 2009
22:05 (UTC)
257

Fidget:

hey ember..... nice meal plan. yum! just looking at your profile - hope thats ok! is your info old... re the 5'4 and healthy weight?

 

No, it's current. I just saw that Zeb wanted something for 3500 so I decided to post one that I had when I needed to gain. (hope that's ok)

Weight Gain Weight GAINERS- what did YOU eat today? August 19 to September 2nd Aug 19 2009
19:36 (UTC)
289

B: Croissant with and egg and cheese (1oz.), 1 cup strawberry yogurt, 1/2 grapefruit, 1 Tbsp. Almond (about 760)

S: Nutrigrain bar with 1 cup milk (about 260)

L: Egg salad sandwich, 2 Tbsp. Honey Mustard dressing with salad and 1/2 cup croutons, 1 cup Chocolate milk, 2 peaches (about 810)

S: a slice of Apple Pie (about 300)

D: Peppers stuffed with 1 cup beans and 1 cup rice, 1 dinner roll, 1 cup blueberry yogurt with 1 cup melon mixed in, salad dressed with 1 Tbsp. honey mustard dressing (about 870)

S: PB + J sandwich (about 500)

Total: about 3500

Weight Gain Weight GAINERS- what did YOU eat today? August 19 to September 2nd Aug 18 2009
18:11 (UTC)
313

B: 1/2 cup raisin bran, 2 slices wheat toast, 1 cup milk, 1 cup fresh melon, 1 tablespoon peanut butter, jelly

S: 1 cup flavored yogurt, 1/4 cup trail mix

L: 1 cup Asian Noodle Salad(dressing included) with 6 oz. tofu and a dinner roll, 1 cup milk, 1 cup mandarin oranges, 2 tablespoons almonds, frosted brownie for dessert

S: 1 cup chocolate milk with 2 Nature Valley bars (the crispy ones)

D: Mexican Chili Macaroni (1 1/2 cup beans in there!), dinner roll, 1/4 cup shredded cheese, 1 cup steamed broccoli, 1 cup apple juice, 2 teaspoons butter

S: PB + J sandwich

Foods yet another one: food survey for the bored and restless Aug 18 2009
15:27 (UTC)
17

1. favorite hot breakfast

Oats with apple and cottage cheese

2. favorite cold breakfast

Kashi Golean with cottage cheese, peanut butter, and fruit

3. favorite hot lunch 

Bean chili

4. favorite cold lunch

PB+J sammich

5. favorite fast food breakfast

Yogurt with fruit

6. favorite fast food lunch

*skip*

7. favorite processed foods snack

It depends on what you mean by 'processed'

8. favorite fresh/unprocessed snack

Fruit or veggies

9. favorite dip for veggies

Hummus or honey mustard

10. favorite winter time drink

Tea

11. favorite treat at christmas/thanksgiving

Pie

12. favorite food at christmas/thanksgiving

Something with cranberries

13. favorite flavor popsicle

Fruit

14. favorite ice cream flavor

Anything with chocolate!

15. favorite cold dessert

frozen yogurt or icecream or frozen banana

16. favorite hot dessert

Baked apple

17. favorite carb for breakfast?

oatmeal

18. favorite carb for lunch?

bread or tortillas

19. favorite carb for dinner

Rice

20. favorite sandwich filling

Peanut butter and jelly

21. favorite way to eat cottage cheese

Cottage cheese in bowl with peanut butter. Spoon. Scoop up CC+PB. Lift to mouth. Insert. Take out spoon. Chew. Swallow. Repeat

22. favorite type of cheese

Cottage cheese

23. favorite way to eat eggs

in an omelet or hardoiled

24. favorite no cook meal

PB+J Sammich

25. favorite vending machine snack

Nothing. I don't have the $ to get stuff from it.

26. favorite road trip snack from liquor store

Tea/Coffee and granola bar

27. favorite bowling alley/movie/carnival treat

Diet soda

28. favorite homemade treat

My oatmeal/raisin/almond bars

29. favorite store bought treat

Breakstones Doubles

30. favorite drink at coffee places

Plain coffee or tea

Motivation What made you proud recently? Aug 11 2009
19:14 (UTC)
10

I got my hair wet while swimming. It sounds stupid, I know, but still! To me it's a big thing...I dunno why though...

Young Calorie Counters YCCers What did you eat today? SHARE MEALS HERE! 8/10-8/16 Aug 11 2009
14:37 (UTC)
25

Breakfast: Oats, cottage cheese, blueberries, strawberries

Snack: Oat/Raisin Bar and yogurt

Lunch: Egg sandwich with a side of baby carrots, celery, and Honey Mustard Dressing for dipping

Snack: PB + J sandwich

Snack: Kashi GoLean cereal with PB

Dinner: Beans/Rice/Honey Mustard Dressing/Green Pepper/Squash Concoction

Dessert: Frozen banana and Oat/Raisin Bar

Young Calorie Counters YCCers What did you eat today? SHARE MEALS HERE! 8/3-8/9 Aug 04 2009
19:00 (UTC)
13

Breakfast: Apple pie oats

Snack: Kashi GoLean and PB

Lunch: Cucumber/Tomato/Cream-cheese sandwich, veggie sticks w/ dressing to dip

Snack: Nutella on rye bread with anchovies

Snack: Cottage cheese and PB

Dinner: 2 Veggie burgers with rice, cabbage, and more dressing (Honey Dijon btw...)

Dessert/Snack: Yogurt with blueberries, pear, and banana

Young Calorie Counters favorite (gross) food Aug 03 2009
00:45 (UTC)
20

Nutella on toast...topped with anchovies.

The ultimate sweet and salty nom.

Foods new kind of food survey...what if you didn't know the info? Jul 28 2009
20:32 (UTC)
18

1. pasta with marinara/ alfredo/ lemon butter/ olive oil / absolutely plain

Pasta with marinara

2. eggplant parmesan / chicken or veal marsala / chicken picatta / vegetarian lasagna

Eggplant parmesan

3. bean and cheese burrito / fajitas / tamale

Bean and cheese burrito

4. cookie dough ice cream / sherbert / mint chip / plain vanilla, chocolate, or strawberry

Chocolate

5. croissant / muffin / scone / biscotti / bagel

Scone

6. chocolate chip cookie / sugar cookie / macadamia nut / oatmeal cookie

Oatmeal

7. fried rice / chow mein / steamed white rice 

Steamed white rice

8. breadstick / bowl of broccoli cheese soup / caesar salad

Soup

9. cheesecake / brownie / chocolate cake with raspberry topping / other cake

Tie between the cheesecake and chocolate cake w/ raspberry topping

10. hamburger / cheeseburger / grilled cheese / fried chicken sandwich/ veggie burger

Veggie burger

11. corn dog / hot dog/ french fries/ chili fries

Hot dog

12. cracker jacks / popcorn / soft pretzel

Soft pretzel

13. hot wings / mozarella sticks / nachos / quesadilla / chips and salsa

Mozzarella sticks

14. hot ham and cheese sandwich / veggie sandwich / turkey sandwich / roast beef

Veggie

15. potato salad/ macaroni salad/ tortilla chips / baked beans

Macaroni salad

16. fried fish / grilled fish with lemon butter/ shrimp scampi / fettucine alfredo

Shrimp scampi

17. cheese bread / cinna stix / buffalo wings / regular breadsticks

Cheese bread

18. cheese pizza / veggie pizza / pepperoni pizza/ canadian bacon or hawaiian

Veggie pizza

19. peanut butter and jelly sandwich / cold deli sandwich/ frozen burrito of sorts

PB + J

20. rice pilaf / baked potato / grilled veggies w/ possibility of oil but unsure

Grilled veggies

Young Calorie Counters YCC THREAD: what did you eat today?? Week of 7/27-8/3 Jul 28 2009
15:50 (UTC)
3

Breakfast: 1/2 cup oats, 1/2 cup cottage cheese, 1 apple, 1 Tbsp. PB

Snack: 1 cup Kashi GoLean Original, 1 Tbsp. PB

Lunch: PB + J sammich, frozen yogurt

Snack: 3 plums, 1 pot plain yogurt

Dinner: 1 cup rice, 1/2 block tofu, lots of baby carrots, lots of broccoli, 2 Tbsp. Honey Dijon Dressing

Dessert/Snack: PB + J sammich, bowlful of cherries

Young Calorie Counters CCers: What'd YOU Wear Today? Jul 24 2009
21:03 (UTC)
6

I wore a purple tank top and my grey sport shorts over my boring black with green slashes bathing suit.

I was out biking and swimming today...and now I'm finally home.

Probably going to change into a huge t-shirt to lounge around the house.

Foods Food Survey Jul 22 2009
00:44 (UTC)
22

Wheat or white Bread: wheat

Pinto or Lentil beans: pinto

Whole milk,2%,1%, Skim milk: skim

Spaghetti or Raviolie: spaghetti

Boca Burger or Morning Star: Morning Star

Carrots or Cherries: Carrots

Bananas or Strawberries: Strawberries

Tuna or Salmon: Tuna

Turkey or Chicken: Chicken

Vanilla or Chocolate: Chocolate

Grapes or Cherries: Grapes

Waffles or Pancakes: Pancakes

Cake or Muffin: Cake

Fruit or Candy: Fruit

Banana Milk shake or Strawberry Milk shake: Strawberry

Egg white or Whole eggs: Whites

Water or Orange Juice: Water

Foods meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY?? Jul 17 2009
22:46 (UTC)
651

Breakfast: 1/2 cup oats cooked in 1 cup water (150), 1 large apple (110), 1/2 cup cottage cheese (100), 1 Tbsp. PB (100) (Total: 460)

Snack: 1 (8oz.) pot of plain yogurt (140), 1 cup Kashi GoLean (140), 1 banana (110) (Total: 390)

Lunch: 2 eggs (140), scrambled with 1 bunch of broccoli (50), some onion (30), tomato (30), 2 slices bread (200), 2 Tbsp. ketchup (30) (Total: 480)

Snack: 1/2 cup cottage cheese (100), 1 Tbsp. PB (100), 1 large apple (110) (Total: 310)

Dinner: 1 cup rice (210), 6 oz. tofu (150), 2 cups mixed steamed veggies (100), 2 Tbsp. Honey Dijon dressing (140) (Total: 600)

Dessert/Snack: PB+J sammich (2 slices bread (200), 1 Tbsp PB (100), 1 Tbsp All Fruit Strawberry jelly (50)) (Total: 350)


Day Total: about 2590 calories

Foods Raw Vegetables and Stomach Pain Jul 17 2009
22:14 (UTC)

Just recently I've been having issues with eating some veggies raw. My stomach cramps up and I feel like I have horrible gas, but I can't get it out. Ugh. That's what happened when I munch on veggies while cutting them up to steam. (>_<)

Foods Any ice cream addicts in here? Jul 17 2009
22:05 (UTC)
12

Yummmm. I definetely love me some icecream.    ♥

Foods How much fiber do you eat per day? Jul 15 2009
14:33 (UTC)
18

Well, yesterday I had about 54 grams without doing anything special to get it that way.

(i lurve me some fiber)

The Lounge My sister steals from me. Jul 14 2009
13:53 (UTC)
1

I agree that you shouldn't hide your keys around the house. She just might find one and figure it's for your room. Either give them to someone you trust or attach it to something that you always have with you. You could even put a key on a string/chain and wear it as a necklace.

Good luck!

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