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| Fitness | Need cardio exercises for foot injury | Jul 23 2008 21:34 (UTC) |
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I broke my foot almost a month and a half ago and Ive been using the rowing machine's at the gym plus weights. Hope it helps! |
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| Motivation | ever feel like a cc addict? | Mar 14 2008 18:20 (UTC) |
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Im also a CC addict, it gets me through my long days at work....I love it though :) |
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| Weight Loss | I am so paranoid... | Jan 28 2008 15:54 (UTC) |
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| I feel the same way, Im never able to beat the 142 mark. I also do the olypical moslty, and eat the same foods alot. I am going to try changing it up a bit....Thanks for the tips! Ill let yhou know what happens. | |||
| Motivation | Losing "Vanity Pounds" (Closed Group) | Jan 15 2008 22:08 (UTC) |
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Gisellewindecher: Im with you....this is gonna be brudal lol. I have to be at work for 9 so that means i have to be at the gym for 6:30!!!! EEEK! hahahah. Im goin to be asking you if you went :) |
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| Motivation | Losing "Vanity Pounds" (Closed Group) | Jan 15 2008 19:29 (UTC) |
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Hey Guys! Id love to join too!!!, this is a great forum. Im a 26 year old single female.....wanting to look fabulous in a bathing suit :) 5'9 141lbs med frame. Goal weight: 130 |
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| Foods | Plain Nonfat Yogurt taste help | Jan 14 2008 15:23 (UTC) |
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| I too eat plain non fat yogurt and dont really like the taste, so I add about a teasppon of suagr less straberry or raspberry jam ( alittle goes a long way) and also add some all bran buds for some crunch....it's pretty good and you can have it as a snack too..... hope it helps! :) | |||
| Motivation | Weekend cocktails ruining your progress? | Jan 11 2008 15:54 (UTC) |
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liljdoll: OMG, Im obsessed with the Food Network too, I usually watch it before i go to bed...I dont know what it is, but it kinda realxes me...and there's some kick ass ideas on it too.As my new years resolustion I have decided to give up booze for 30 days...it's now been 10 days and Im ready to lose it lol. Its extremely hard and dont advise anyone to do it hahahah. The hardest part is breaking the habbits Ive formed...for instance, I was thinking of cleaning my room, so I immediatly thought " hum, I should pour myslef a glass of wine..." or when I get home from work and immedietly go to the fridge for a beer... I dont know how long it's going to last but hopefully I;ll make the 30 days... great, and today's friday (the worst day for wanting a cold, refreshing beverage) lol. Summer72: Ive done that too except it wasnt brownies, it was a grilled cheese on the stove... thank god my younger more responsible sister was home :) |
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| Motivation | Weekend cocktails ruining your progress? | Dec 31 2007 17:25 (UTC) |
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Hey guys, I love this forum, I've been wanting to discuss the same topic Im glad someone started it. I have the same problem....booze lol. I do really well except when it comes to the after work and weekend drinks, I dont drink mixed drinks im usually a wine after work and light beers on the weekends. I dont over eat except when Im hungover (usually cheeseburger w/ fries iced tea), now Im getting chunky and my clothes dont fit the same way they used to :(. Does anybody think by working out harder during the week will make up for it on weekends???? |
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| Young Calorie Counters | What about the 20 somethings... | Dec 17 2007 21:18 (UTC) |
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| Just had my 26th Birthday a few days ago, Im also trying to hold on to my 20's as long as possible :) lol | |||
| Weight Loss | Tall girls trying to lose weight. How much do you eat??? | Dec 05 2007 16:10 (UTC) |
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| mimiten: I could stand to lose some lbs, my clothes dont fit the way they used to. It is possible to have extra fat when your 5'9 140. What do you think is a good weight to be at at that height? | |||
| The Lounge | Who lives in Canada? | Dec 05 2007 15:19 (UTC) |
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Nanamoss: Wow, sounds like you went through hell getting here. You have some serious dedication, thats awsome. thanks anyways on trying to find immigration info, Ive been trying forever it seems. What was it that made you wan to move here? and how are you liking it now? |
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| The Lounge | Who lives in Canada? | Dec 05 2007 14:56 (UTC) |
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| Jewelsmcblah: Good call on Jane and Finch. Schnooder, stay away from there!!! | |||
| The Lounge | Who lives in Canada? | Dec 03 2007 18:48 (UTC) |
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Nanamoss: It took you 4 years to immigrate here? I have been trying to move to the US for about 3 years now and its damn next to impossible, unless you apply as a student or have some kind of skill. Im in sales in the food Industry, would you know any pointers on how I could do this??? Schnooder: There are many nice parts of Toronto, I would guess you were talking about downtown, King West is pretty trendy, lots of shops, bars, restaurants etc.. try and mapquest wheree you were, that always helps me :) Spuckine: Im in TO too, not happy about this snow :(
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| Weight Loss | Tall girls trying to lose weight. How much do you eat??? | Dec 03 2007 16:16 (UTC) |
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Hey Guys! It sounds like all of you aree doing such a good job! Keep it up! Im also 5'9 and weigh 140lbs. I cant seeem to lose any weight, in the summer I was running every day ( 1 hr)+ playing a round of tennis every other day and cut out all booze (which was really hard :) ) I didnt lose lbs but did lose inches. I try and stick between 1200-1400 during the week (weeekends are a whole different story). It can be pretty frustrating. Any pointers??? |
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| Weight Loss | 20 pounds by christmas?? | Nov 27 2007 15:39 (UTC) |
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Thanks agape1897, I just started this site and am usually at work when Im on it. I dont have pics on this computer yet, but i will soon. Thanks for the tips, their going to come in handy! So I was thinking for this weight loss by Christmas, if we went out and bought a nice peice of clothing (ie) dress, pair of jeans, tighter top whatever we wanted to wear on Christmas or even for New Years and bought it a bit smaller (1 0r maybe even 2 sizes) and that can be our goal outfit. Every so often we come back and let eachother know how its coming along, where its fitting loser, what area we need to work on and that way we can encourage eachother.... Any takers??? |
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| Weight Loss | winter weight gain! | Nov 26 2007 19:05 (UTC) |
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I sooo feel your guys pain, I as well have already gained some very unwanted lbs. I guess we just have to try and remember what we felt like in the summer (with tons of confidence) and keep up working hard. Its great to have sites lilke these to keep eachother motivated. |
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| Weight Loss | 20 pounds by christmas?? | Nov 26 2007 18:34 (UTC) |
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K, guys. Whats our plan of attack? :) |
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| Weight Loss | 20 pounds by christmas?? | Nov 26 2007 17:28 (UTC) |
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Count me in too! My birthday is coming up in 2 weeks and a bunch of us are going to a chalet with a hot tube! Eeeek!! any tips on how to look semi good in a bathing suit at this time of year LOL.??? Im 5'9 and 140ish. Appreciate any tips! :) |
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| Motivation | Freezing cold outside, what should I do for cardio? | Nov 26 2007 16:20 (UTC) |
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Hey Guys, Im from Toronto Canada and know how bad winters can be. I was wondering the same thing...What do you do for cardio in the winter. It is great to know others go outside in the winter too. This will definatly get my ass out of my place and hitting the pavement. Thanks everyone! |
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