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| Motivation | Tall Girls in their 20s. | Jan 14 2009 00:24 (UTC) |
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I'm 5'9 & 211. I started this thing weighing 225. I'm struggling but trying very hard. My goal is to lose 60 lbs! |
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| Recipes | Diet Coke Cake | Dec 11 2008 04:23 (UTC) |
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I have made a diet peach fresca yellow cake a few times & it is outstanding! I am not a big chocolate lover...so I experimented with different cake mixes & soda's. It is moist & absolutely fantastic. I would take it over any other dessert! ENJOY! |
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| Motivation | I need someone motivating and available! | Dec 05 2007 21:03 (UTC) |
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I am in the same exact boat doll. I am 5'9 and weighed 150. I am now 217, just lost 8lbs. Its working, but I still need encouragement from time to time. I was thinking to myself how helpful it would be to have someone on my butt all the time making sure I wasn't caving in. I think we could keep each other in check. Feel free to myspace me www.myspace.com/alewis786, or message me on here and i'll give you my personal e-mail address. |
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| Motivation | Under 25 with over 25 to lose. | Dec 05 2007 15:40 (UTC) |
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Well it is wednesday, but I'm just joining in the fun! Start date: November 26, 2007 Todays weight: 217.5 I plan on losing a total of 75lbs, I'd like to stay w/in 145-150 for good. This is especially hard as we're approaching the holiday. I love to eat. I weighed w/in 140-170 in highschool and now that I am older and sitting at a desk all day, I can't seem to maintain my weight. Wish me luck, i'll weigh in next week! |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
