nvyscr22 healing to healthy

Posts by nvyscr22


User's Posts | User's Topics

Forum Topic Date Replies
Pregnancy & Parenting 23 weeks and shrinking breasts Jun 06 2008
21:23 (UTC)

Yeah, I ended up calling a lactation specialist and she said that breasts will go trhough all sorts of changes--increase/decrease in size, change shape...etc.  I fall out of a C cup too now, and I started at barely a B. Thanks for the response.

Pregnancy & Parenting 23 weeks and shrinking breasts Jun 04 2008
09:51 (UTC)
3

I am getting worried now. Does anyone have any input? 

Pregnancy & Parenting Do any of you run while pregnant? Jun 04 2008
02:47 (UTC)
2

Sorry to bust into the conversation, but I feel some commonalities. I am a runner too. Mostly long distances, but since I was 10 weeks, I couldn't do it comfortably. I have resorted to elliptical, stairmaster, treadclimber (awesome), weight-lifting, and long walks with weights on the weekends.  Sometimes, with my weekend walks I get like a side stitch...only its near my uterus. I figure its round ligament pain. Not sure.   I miss running terribly though and can't wait until I can do it again with a stroller.  My goal is to run a marathon before the one year birthday too!  Thanks for the chat.

Pregnancy & Parenting circumcision Apr 30 2008
06:31 (UTC)
simwaves1, thank you for all of the great resources. I never expected this much information about my thread, but it has really been helpful.
Pregnancy & Parenting anesthesia and intercourse Apr 23 2008
12:12 (UTC)
6

You got it.  I was worried that the anesthesia had entered his semen and could harm the fetus.  Thank you.

Pregnancy & Parenting circumcision Apr 23 2008
11:01 (UTC)
12

Thank you every much veryone for the thorough information. It truly has provided me with a wealth of knowledge right at my fingertips. Keep it coming.

Pregnancy & Parenting circumcision Apr 17 2008
11:01 (UTC)
31

Wow!  Thank you everyone so much for some great responses. I didn't know what I would get, but I feel like everyone took this as seriously as I feel about it and The responses are truly issues that the hubby and I can utilize to help make our decision.  Thanks again.

Pregnancy & Parenting circumcision Apr 14 2008
07:33 (UTC)
39

Beautiful.  Thanks for the good advice. By the way, I like Natural too.

Pregnancy & Parenting circumcision Apr 14 2008
03:30 (UTC)
41

HAHA.  Not quite what I was looking for, but you did make me laugh.

Pregnancy & Parenting Who here used clomid? Apr 14 2008
01:11 (UTC)
21

ekp,

I have always been irregular, and I was not ovulating, so I started on Clomid.  While on my second doseage, I was diagnosed with PCOS so I started on Metformin.  I was on Metformin for about a month-1.5 months and I did my third and final phase of Clomid when I got pregnant.  As far as I know (unless one is hiding), I am carrying one baby.  Good luck.   

Health & Support Question for those with long-term bulimia Apr 08 2008
01:01 (UTC)
1

Smathless,

I have no words of advice, only words of empathy. I feel the same way. I know that if I purge I can lose weight and so I always feel on the verge of resorting to that. Becuase when I eat well I gain weight and it seems like the weight gain will never stop.  I have been bulimic for about 12 years now and also more in recovery for the past 3.

  Like I said, I have no advice; I can only tell you that I know your frustration.

Pregnancy & Parenting Weight lifting/working out during pregnancy?! Apr 07 2008
05:38 (UTC)
15

Undertherainbow...congrats! 

I am 15 weeks now and I have been lifting weights throughout. I am NOT a doctor, but I did ask the Nurse practitioner and she said it was fine as long as I don't lift to the point where I have to grunt and struggle out my rep. So, I limit my weightlifting to lighter weights, higher reps and I listen to my body so I don't overdo it. There have been times when I think I have done too much.  Usually by the end of my workout I am just completely spent and just want to sleep right where I am. So, I am extra careful now. I also don't do exercises that require me to lay flat on my back (as you listed). Even though I am not quite at the 4 months mark, I felt that I may as well asjust my regimen sooner rather than later. I think the most important thing is just listening (I mean really listening to your body) and remembering that you are carrying a life.  Anyway, hope this helps. Good luck!  Congrats again.

The Lounge anxiety over flying Apr 07 2008
05:30 (UTC)
Thanks. I am buying the book today.
Pregnancy & Parenting tell the WORLD Apr 04 2008
00:58 (UTC)
6

Sunquest. I was just there. I found out I was pregnant at 4 weeks too, but I was so scared to tell anyone for fear of miscarriage.  Those 8 weeks, seemed to take forever, but I was glad I waited.  It was time for my husband and I to take it all in and celebrate "just the two of us" without any suggestions and comments from others.  Congratulations. Once I hit the end of my first trimester I looked back and it was as if the time had flown by. 

Motivation 170-150 Club Apr 04 2008
00:54 (UTC)
7

Well, I know I am joining in late to this group, but I was hoping there was still enough ooomph to keep it going. I am about 5'6 and 170 lbs. Blah. I guess I am just looking for some support. I workout all the time, but just can't seem to shake the weight.  You know sometimes you get in that rhythm of losing weight?  I can't seem to start the rhythm.  Any ideas?

Health & Support Binge Stopper? Apr 02 2008
02:00 (UTC)

Wow, reading your thread was like reading my own history. I am only 26, but I was bulimic for about 10 years. I would say that the posts made already are totally in line with how I worked to recover (I still think I am recovering).  Definitely seek counseling. I went to individual counseling and group counseling. The group therapy was so much more helpful than I ever would have thought.  Also, do eat your dinner before your boyfriend gets home. Or, go for a walk until the time he gets home. Trust me, I know its hard. Its almost uncanny how and why we do these things, but force yourself to go for a walk. Don't go to the kitchen when you get home from work... just put on some better shoes and clothes and head out the door. Or, take a bath (sorry, I am coming up with ideas as I type). I have eliminated the purging, but not completely the overeating (I wouldn't call it a binge), so I know how you feel.  Anyway, know what sets you off. If its being home alone with access to the kitchen, then don't be home alone with access to the kitchen.  Go do something else until your man comes home.  Hope this helps. Good luck.

Health & Support How do you avoid binging..? Apr 02 2008
01:51 (UTC)
2

Cowcow,

I have the same problem. I am a recovering bulimic and I am already about 15-20 lbs overweight. I eat mainly healthy foods (no fried foods, lots of fruits and vegetables...), but I always overeat even when I am not hungry. It makes me deeply depressed. I don't know why I eat when I am already full.  And I don't keep junk food in the house, but if I do happen to buy ice cream or bake for guests, once they leave I overeat the dessert for the next couple of nights. And if I go out to eat, I eat my whole plate...not just what fills me up. Why do we do this? 

Foods Easy to make Dinners Apr 02 2008
01:20 (UTC)
1

I posted this on another thread just a few days ago. I like to make fried rice. I put sesame or olive oil into my wok and saute onions and garlic. The I add Bok Choy, carrots, (any other veggies you like), and some pineapple. Next, I put in the cooked brown rice.  After a minute or so, I make a whole in the rice and add some eggs. I let it cook for a bit (you can cook the egg seperatly if you feel  better about it), mix it all around and keep cooking. Finally, I add some soy sauce and Voila!  Its delicious.

Foods Any dinner suggestions ? Mar 31 2008
03:06 (UTC)
1

I love making fried rice in my wok. I use olive oil, saute onions and garlic in it, then throw in some veggies (I like Bok Choy, spinach, carrots, whatever you like). Then, I add some cooked brown rice.  After a couple of minutes I make a whole in the center of the wok and cook a couple eggs in it. I mix it all up and add some soy sauce. Mmmm...I am making some tonight.

Foods soy joy!? Mar 31 2008
02:59 (UTC)
16
I actually really like these. And my husband who doesn't really like protein bars loves the chocolate. I am a fan of the chocolate and the apple.
Foods Oatmeal additive suggestions Mar 31 2008
02:58 (UTC)
10
One more protein additive: I like to add chocolate Muscle Milk powder and a banana. Mmmmm.
Pregnancy & Parenting Pregnant and a recovering bulimic Mar 19 2008
04:55 (UTC)
2

Zammy107, I am here to support. Sounds like we are in the same boat. I am twelve weeks along now and fighting to keep the numbers low.

Pregnancy & Parenting Pregnant and a recovering bulimic Mar 19 2008
04:53 (UTC)
3

I think the odds are against me in trying not to hit the 200 mark, but I am going to work extremely hard to avoid it. Once again, I hate the numbers game, but once they are in my head, they seem to stick.   At this point, I do not have an increased appetite, and I would love for it to stay that way, but I am sure that won't be the case.  In the end, we all just have to remember that the end goal is a healthy baby. 

Pregnancy & Parenting Pregnant and a recovering bulimic Mar 18 2008
07:29 (UTC)
5

Thank you friends. I do plan to breastfeed and I have been watching what I have been eating so hopefully, all will work out ok. I appreciate all of the advice and support.

Pregnancy & Parenting Pregnant and a recovering bulimic Mar 16 2008
22:57 (UTC)
10

All of the articles and websites I have read suggest a weight gain of only 25 pounds; but everyone I talk to gains at least 30, some as much as 60. In addition, for people like me who started out a bit overweight (I was about 10-15 pounds over a healthy BMI), i have read that I should only gain 15-25 pounds. I hate the numbers game, but once I see the number, I am stuck to it.  I have gained 3-4 pounds and I am in my 12th week. I guess I am just most fearful that when my nausea subsides, I am just going to eat out of control and gain a ton of weight. Right now I feel in control, but I just don't know what I am about to embark upon. Thanks for the help.  My main concern is my baby, but I believe that being overweight and eating unhealthily will have an effect on my child.

Pregnancy & Parenting How do I tell them? Mar 05 2008
23:02 (UTC)
3
Friends, thanks for the guidance. I knew that telling them personally was the best solution, I  suppose I just needed some reassurance. Have a good one.
Pregnancy & Parenting Itchy down there Feb 05 2008
05:18 (UTC)
6
Actually, I have been on a yogurt kick. Thankfully, it seems thats what my embryo wants right now. Thanks for the advice. Your response made me feel better. It reinforced what I knew to be true. I guess I just needed to hear it from someone else.
Pregnancy & Parenting Round Ligament Pain Jan 30 2008
17:59 (UTC)

rhesseling,

thanks for the advice. It definitely makes me feel better.

Foods Favorite luna bar? Jan 30 2008
11:50 (UTC)
34
If you are a chocolate mint fan...go for the chocolate peppermint stick. It is outstanding.
Pregnancy & Parenting Who here is pregnant? Jan 29 2008
04:46 (UTC)
37
Cecilyb, I just found out that I am pregnant with our first. I should be about 4 weeks along now. I am ecstatic. I am only nervous becuase I have only had a urine test. I have tested positive 4 times at 4 different times of day (yes, I am that neurotic--not really, I was just going through fertility treatments becuase I have wanted to be a mom for so long).  Anyway, I am just worried that maybe they were falsepositives. I know that sounds ridiculous.  There is just nothing in this world that I want more. I can't wait to tell the family, but I want to wait until its safe. I hear most people wait until they are through the first trimester.  Any suggestions??? 
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New journal post CRAP
by wrousselle 14:56
goingtobegolden added bellaskulish as a friend
New journal post i could use some help here
by snowfence 14:55
goingtobegolden added backtomy20s as a friend
goingtobegolden added greyhairedmama as a friend