Posts by actinggal7


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Forum Topic Date Replies
Young Calorie Counters whats your size if your 5'3'' Oct 02 2008
15:20 (UTC)
20

well I'm almost 5.4 lol about 1/4 inch under. and I'm a zero (depending on the make I guess) or a 25.

Young Calorie Counters anyone else get excited when you get sore after a workout?? Oct 02 2008
15:14 (UTC)
1

yes but I shouldn't because I know its not a good thing. I run a few times a week (and walk quite a bit) and now after I run normally for like 35 minutes, I'm finished and sometimes everything hurts, from my feet to my knees and my leg muscles, the muscles are okay but I'm scared about the knee part. I worked at new balance in the summer and I've gotten proper shoes for my gate (supportive) but I'm not sure why it still always hurts. So i've gotten into the habit of stretching for wayyy longer afterwards because I dont want to mess my body up so I cant run when I'm 25 or something (im 19 btw)

Young Calorie Counters Teens: what did YOU eat today? Oct 02 2008
15:11 (UTC)
2,044

umm well so far i've only had breakfast so:


muesli cereal with skim milk, fruit (3 small orange slices and 2 melon slices) and coffee with a tiny bit of skim milk


i think around 450 cals...:) but this is only after bfast lol so dont worry

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