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| Weight Loss | Losing inches but not weight? | Dec 03 2007 23:05 (UTC) |
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B- small glass of milk and a piece of bread. L- rice w/ baked beans and boiled vegetables, a piece of fruit. S- none/a tangerine, or apple or a piece of fruit. D- rice w/ small piece of beef, boiled/fried vegetables. this is all about 1300 calories. i am strict on: no junk food, no food between breakfast and lunch, and no sugary drinks . I fill up on only green tea/water. |
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| Weight Loss | Helping Friend w/ Weight issue... | Dec 03 2007 22:58 (UTC) |
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if she likes horses, you can have her do some stable-work... grooming, mucking out... etc... then when she loses some weight, she can horseride. :) that's my way of slimming down. :D |
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| Weight Loss | Losing inches but not weight? | Dec 03 2007 10:37 (UTC) |
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and i eat around 1300 calories per day now. my periods are irregular. i'm still losing inches, but i'm gaining weight? 0.o |
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| Weight Loss | Losing inches but not weight? | Dec 03 2007 10:36 (UTC) |
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sorry, but this is still me, the one who started this thread. some log-in problems... due to the mac i use? i dunno. anyways... you horseride??? :D:D english or western? beginner or advance? haha. i'm just so glad. |
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New journal post Howie's Apprentice 5 by proj5howie 05:40 |
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anniejb added poufrederick as a friend |
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poufrederick added anniejb as a friend |
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New journal post 10-12 lb loss :) by jen_0523 05:32 |
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New journal post Countdown by cgygirl 05:28 |