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| Foods | what really goes on behind the counters... | Apr 22 2008 14:03 (UTC) |
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Ok I will admit this was a long time ago when I worked in fast food (Roy Rogers in a Phila suburb).... but there were always roaches (small ones) that would "hang out" around the milkshake machines.....many would end up in the milkshakes. Yuck. |
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| Foods | Food Tastes Survey! | Apr 22 2008 03:44 (UTC) |
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Favorite breakfast: yogurt with granola & berries |
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| Motivation | 15 Pound Weight Loss Group | Apr 22 2008 03:16 (UTC) |
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Hi - I am down a bit (2 lbs) since last week to 166 so maybe I finally burned off all those calories from my night out! BTW Stace - thanks for the reminder that Guinness is almost the same as drinking a light beer! I usu do drink the Sierras too. I have been working out like crazy at the gym 5 out of 7 days the last week so I had better start seeing some results! rnjt - as long as your clothes are noticeably fitting better it shouldn't matter as much if you actually gained a few! amazing how one day of a bit of splurging will reflect on the scale the next! 04/14/08 - 168.0 4/21/08 - 166.0
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| The Lounge | Any one live in maryland-baltimore??? | Apr 18 2008 03:16 (UTC) |
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Hi Marylanders....I'm in Hanover \Severn but hopefully moving soon to Towson! |
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| Motivation | 15 Pound Weight Loss Group | Apr 14 2008 16:53 (UTC) |
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Happy Monday! Well could have been happier...weighed in today 1 lb heavier than last week 4/14/08 = 168
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| Motivation | 15 Pound Weight Loss Group | Apr 07 2008 16:14 (UTC) |
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I weighed in the same as Friday even though I was much more careful than usual this past weekend....hopefully will see more progress next Monday! 4-7-08 167.0 Have a great day! |
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| Motivation | 15 Pound Weight Loss Group | Apr 04 2008 17:13 (UTC) |
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Hi - I'd like to join this as well as 15lbs is exactly what I am looking to lose. I just started getting back on track and recording all my meals, but a support group always helps. I'm 5'7 and I'm at 167 right now, want to get down to low 150s. The weekends are typically what hurt me the most so I have to watch it for that Monday weigh-in! |
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(and water!)
. I was doing great up until my girl's night out on Saturday and I had a few too many....will have to make up for it this week! Wish I didn't like beer so much!!!
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more