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| Weight Loss | I binge 1000 calories at a time. Please help me. | Dec 08 2007 18:54 (UTC) |
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| Is it a craving you get when you binge? Or is it just something in your head screaming that your hungry, eat eat eat? Instead of binging on a bunch of different things, why not try special K chocolatey delight cereal? Or chewing gum? I chew gum at night whenever i get a craving to eat something that would make me go over my calories. I ended up eating leftovers from dinner and the 2 pieces of cheesecake my MIL and hubby left from dinner. Grr. Mad at myself, but im bound and determined to get this weight off. Instead of binging at night, might a saying help? Someone told me in my weight losing group on a website im on, "Nothing tastes as good as skinny feels" I hope this helps and your binging days are soon to be over! | |||
| Weight Loss | Rude people. | Dec 07 2007 18:20 (UTC) |
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| my mom put me on slimfast when i was 14, with my sister, because my aunt scared her into it. Told her that it wasn't right that we were big. We weren't even that big. Jess has since lost the weight and she's at a good size, im still losing it cause i have a 3 month old and was trying to lose it before i was pregnant. It's just hard. This site will really help me out on counting my calories and intake though, and im grateful. Im also exercising now. My mom knows nothing about this cause she thinks im too hard on myself, but putting me on slim-fast when i was younger just ruined my self-esteem, so now i beat myself up instead of the other way around. My Aunt (great-aunt) told my mom told CPS could be called on her cause they'd considering her abusing us with food. Pfft. So i know where your coming from. My mom used to call me awful names, and she says looking back it was wrong, but at the time she was just trying to motivate us into losing weight. It just basically made me hate my body lol... | |||
| Foods | Feel Sick after Eating an Apple? | Dec 07 2007 14:28 (UTC) |
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| This also happens to me whenever i eat apples. I think it's because it's so light on your stomach, and your stomach want's something more heavy. Why not try High fiber oatmeal in the mornings with sliced apples? | |||
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