Broadzilla007 Music Ed student, married to gearhead

Posts by broadzilla007

Forum	Topic	Date	Replies

Motivation	Ten lbs gone by Thanksgiving - anyone want to join me?	Oct 26 2009 22:32 (UTC)	70
ME too! Lost 40 three years ago. Need to lose another 40. SW 230 CW 195 GW by Thanksgiving 185 Ultimate GW 155 Just moved 100 miles away from friends and family for job and would love to Wow them next time I see them at Thanksgiving.
Fitness	Any tri athlete's out there?	Jun 10 2009 22:55 (UTC)
Gearing up for tri season here in MO. My first sprint is on the 20th and I plan to do an Olympic in July. I must be crazy with the heat and the hills around here! Bought myself and Schwinn and I like it a lot! How's anybosy else doing.
Fitness	inside lane vs. outside lane	May 18 2009 20:23 (UTC)	1
SO........if I run four miles (or 16 laps) in the inside lane it is just four miles but if I run 16 laps in the outside lane it is four and a quarter miles. I guess I did knid of ask for the math thing. ;)
Fitness	inside lane vs. outside lane	May 18 2009 20:19 (UTC)	2
Which I am glad of because I was STILL working on that math formula!!!! LOL
Fitness	inside lane vs. outside lane	May 18 2009 03:12 (UTC)	5
Fianlly a straight answer! Yay!
Weight Loss	'Biggest Loser': Victory for Michelle, death threats for Vicky	Dec 17 2008 20:51 (UTC)	10
WE were so glad that Ed didn't win because they had already gotten the $100, 000 and the RV earlier in the season. IT' gotta suck to him though being a chef and not getting to eat all those goodies. I feel fo him.
Fitness	How many calories in a gnat?	Aug 08 2008 16:14 (UTC)
LOL!
Fitness	How many calories in a gnat?	Aug 07 2008 19:17 (UTC)	4
Sometimes my 8 yr. old son will ride his bike alongside while I jog and one of the first times he was paying attention to me instead of where he was going and hit a parked car! No damage to wither child or car, but the owner of the car just happened to be looking out her second story window when it happened. I think she was afraid I was going to sue her or something. Suffice it to say she was WAY more concerned about my kid than her car (good neighbor).
Fitness	How many calories in a gnat?	Aug 07 2008 18:08 (UTC)	6
Uh, the calories in a gnat thing was just a joke to get a conversation started. Sorry everyone but you got that itsbutters.
Fitness	How many calories in a gnat?	Aug 06 2008 22:04 (UTC)	9
eeeeeeeeeeewwwwwwwwwwwwwwww!!!!!!!!!!!!!!!!!! !
Fitness	How many calories in a gnat?	Aug 06 2008 17:18 (UTC)	13
LOL! I was hoping that was true.
Young Calorie Counters	In school forever. Can anyone relate?	Aug 06 2008 12:45 (UTC)	3
Would u like some cheese with that whine?! Try going to school for undergrad degree with 3 kids under age 8, living on your husband's $9 an hour in a $30K home. Not mad at ya, just want to offer a little perspective. Study hard and God bless. Amber
Fitness	New to Running - any advise?	Aug 05 2008 18:52 (UTC)	11
First of all, get a good pair of shoes. If you can afford it go get some asics or something at foot loker they are around 100 bucks. If you can't afford that. Wal-mart has Starter brand ones for about 25, and they are decent. I only found them in the men's section though. I usually wear a size 9 1/2 so I got a 7 1/2 mens. Second, keep going. When I started running again two years ago, I could only a half a mile without stopping adn that was very slow pace too. Now I do triathlon. Just make yourself go little bit farther each time you work out. Even if it's only ten steps, until you get to the distance you desire. Then you can start to change it up with interval training ot whatever. GOod luck, Don't give up! You can do it!!!!!!!!!!
Fitness	carbo loading	Jul 18 2008 19:42 (UTC)
THanks. I have been training, about 2 hours a day. I was just curious what the buzz was all about.
Fitness	Any tri athlete's out there?	Mar 12 2008 20:39 (UTC)	2
Oh sweetie, let me tell you. My first one last year I said I want to finish an dnot be last..........God's little joke here. I was 249 out of 250 participants. The one guy I beat was in the 60-64 yr old category.
Weight Loss	The Alli and Grapefruit Diet! It works!	Mar 11 2008 13:40 (UTC)	7
YOu guys! OK The diaper thing is very hilarious, I admit. However, Alli is not such an evil product. It does actually work and if you stick to the plan you don't have the side effects except initially (like for three days). For someone like me who runs 20 miles a week most weeks and still can't lose weight unless I stay below 1500 calories a day, it helps. Plus. I figure when I reach my goal weight, I just stop taking it and keep eating the same for maintenance. Just another perspective. Zilla
Fitness	What kind of shoes should i be wearing?	Feb 09 2008 20:45 (UTC)
I pound the apvement a lot in my asics gels and I hardly even have calluses. They are about 80 bucks, so a little pricey, but not too outrageous. Zilla
Fitness	inside lane vs. outside lane	Jan 14 2008 23:09 (UTC)	13
Let me know what you come up with.
Fitness	inside lane vs. outside lane	Jan 14 2008 21:53 (UTC)	15
I am pretty sure that one lap on the inside lane is 400 meters, that is why they stagger start races.
Fitness	inside lane vs. outside lane	Jan 14 2008 21:51 (UTC)	16
The track is an oval (around a football field).............so maybe you know how to measure the diameter of an oval? I don't, got a D in college algebra. Thanks anyway Zilla
Foods	Are affordable GFCF products anywhere to be found? How about coupons?	Dec 20 2007 19:05 (UTC)
Cool! I will check it out. Thanks. Zilla
New Members	Coffee	Dec 14 2007 14:54 (UTC)	12
Mmmmmmmmmmmmmmmmm coffee. I love my coffe3, cream no sugar. I find that using 1% milk just doesn't cut it and to get it the right 'color' takes about 1/4 c. which also makes it cold eewwww. Now, Fat free half and half has corn syrup in it (aka sugar), but only 10 cal. per Tablespoon so for me the trade off is worth it. ALso, if your coffee is the only thing you are putting artificial sweetener in (and you dont drink 4 pots a day or anything) you are probably safe health wise.
Motivation	Tall Ladies Unite	Dec 13 2007 13:20 (UTC)	3
Hey ladies. I am 5'10" and 194 with goal of 155. Just want to be a size 10 for my upcomnig Senior recital in April. Shopping New York an COmpany. THey have great slacks in all kinds of tall sizes. Also JC Penny especially the catalogue has tall and extra tall. Last but not least especially for the sleeve thing. Try the mens department. Most of the time time I can find some sweaters or something.
Games & Challenges	Song Title Game:)	Dec 12 2007 15:21 (UTC)	2,002
MY way...............Frank Sinatra
Motivation	Does God care about dieting and weight loss?	Dec 12 2007 15:02 (UTC)	129
THanks for the advice. I told my hubby maybe we could fast something besides food, like TV! However, I am not going to worry about it too much. I'll know that I am not fasting JUST to lose weight.
Motivation	Does God care about dieting and weight loss?	Dec 11 2007 14:41 (UTC)	139
BTW fellow Christians. DO any of you ever fast? We have a churchwide one coming up at the first of the year (a Daniel fast) and I find myself conflicted becuz of all the admonishments Jesus gives about fasting for the wrong reasons. O don't want to be perceived as fasting to God, but really in my heart I am doing it to lose weight or am more enamoured with the weight loss than the spiritual benefits. What do ya'll think?
Motivation	Does God care about dieting and weight loss?	Dec 11 2007 14:38 (UTC)	140
It's ironic, but everytime I've asked God to help me with weight loss, I either get the flu or the worship services in our church get really long (I am pentecostal and on the worship team) ;) But I have another verse for you It's Hebrews 12:1 "Run with patience the race that is set before us." Hang in there! Zilla

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