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| Games & Challenges | Weight loss motivation! Lose 15 pounds by the Fourth of July, 2008!!! | May 03 2008 02:23 (UTC) |
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I would like to join. Height - 5'4 Starting weight - 156 Current weight - 139 4th of July goal - 125 Ultimate goal - 125 Angela |
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| Weight Loss | Frustrated and considering diet pill | Apr 26 2008 00:08 (UTC) |
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Currently, my cardio is Taebo or one of my other dvds. I try to change it up. I at least workout for 30 minutes, sometimes 45. I do workout hard. Its hard for me to find any extra time to workout. I'm exhausted by bedtime. We usually try to take the boys to the zoo or the park on weekends. So you think the cardio is more important? Should I just completely skip weights or cut it down to once a week? |
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| Weight Loss | Frustrated and considering diet pill | Apr 25 2008 22:41 (UTC) |
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I've been eating between 1400 - 1600 calories a day depending on whether or not I workout. I usually do cardio for 30 minutes 3 times a week. I lift weights 2 times and week and do pilates once a week. I usually get up and work out 1st thing in the morning - usually around 4:30 AM. I have a 2 hour trip to work after dropping off the boys, so it takes me about an hour to get ready and packed up after working out. I don't get home until 7:00 pm, so after giving the boys their bath and eating dinner, it's time to go to bed. |
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| Weight Loss | Can stress really hinder weight loss? Thanks for any help you can give me. | Apr 24 2008 16:19 (UTC) |
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I guess I could give the fish oil pills a try. I am just so frustrated with my weight loss results and with my job situation. I constantly feel like I have a huge knot in my stomach. |
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| Pregnancy & Parenting | I'm a new mom and work full time, any advice? | Mar 11 2008 19:14 (UTC) |
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You can do it. We are in a similar situation. I just had my second son on Nov. 2. My first son is 3. I am also working again, so I understand the time issue. Generally, I end up working out around 9:00 PM after the 3 year old is in bed and my husband can watch the baby. On days that I don't work, my 3 year old loves to "exercise with Mommy" and the baby likes to sit in the swing and watch. I have lost about 40 lbs of my baby weight, but would like to lose about 20 more. I am breastfeeding, and that makes counting calories somewhat difficult because I am starving all the time! And I have been at a standstill on weightloss for about 3 weeks now, hopefully it will come off before I wean him. Angel |
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| Weight Loss | Nursing mom always starving! | Feb 29 2008 19:43 (UTC) |
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| Does anyone have any suggestions for me? | |||
| Weight Loss | anyone had a baby recently...? | Jan 18 2008 16:48 (UTC) |
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I just had my second son Nov. 2. I had lost all the weight from my first pregnancy before getting pregnant this time. I have been breastfeeding, counting calories and working out at least 5 days a week since the 1st of the year (I had a C-Section so no working out allowed for a while). I am starting to fit in my fat clothes again - size 10, but really want to get back into my size 6 clothes. I am 5'4. Angel |
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Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more