Posts by blueyedblonde1956
User's Posts | User's Topics
| Forum | Topic | Date | Replies |
| Motivation | calling out to women 50+ | Nov 25 2009 16:28 (UTC) |
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Oh girls a reminder that that special is on tonight with TBL I will be watching looks like it wil be a good show same time and channel....! Gotta run going to Michaels with Willa! Have a good day all, another typical fight the fridge at night for me!...lol |
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| The Lounge | Biggest Loser | Nov 25 2009 16:26 (UTC) |
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Yes tonight should be interesting I will be watching that! |
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| Motivation | calling out to women 50+ | Nov 25 2009 16:03 (UTC) |
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Snow: Done!..nice pic! Randi: Well talk about the other end of the spectrum...lol welcome....gaining is easy just eat lots of junk food, ice cream, ensure, chocolates, breads, pastas.....no really I am just kidding...sounds like a whirlwind you have been in, hang in there! Alice: Those old injuries can come back to bite us later in life can't they? Bonnie: Enjoy your 6 days off? Yeah no cooking eh! Is the 6 days off because of thankgiving? woohoo! Laura: They are not po'd or hanging on till I decide, they are just as content to go out for turkey dinner to a restaurant that day as they do every year, so it is no bother to them at all having to wait, you have to know my family.....shouldn't make such quick judgements on people you don't know it's safer right? TBL I missed Jay Leno last night but Allen was the best choice I hope Liz goes next....Has anyone noticed just how nice there necks and faces look now with all that fat gone...this is my whole reason for starting my weight loss other then the healthy reasons was to get my thin face back and no double chin or belly...grrr Wasn't that mascot at the end funny grabbing his belly!..lol Boy lately I have missed alot of things, I taped the wrong show last night and missed the first hour of dancing with the stars....I didn't want Donny to win I thought i saw some conceit in him! I also missed the American Music awards all toghter...wha?? Tried finding it online but could only see peices here and there, and there were some interesting spots, wardrobe malfunctions, slips on stage etc too! I always miss the good stuff...lol Another cloudy day and what can I say nothing new to report stil maintaining I start out so good, go all day on good calorie count and blow it every night.. Also on TBL what was it when they were all talking to Jillian they said they all had a strategy from the beginning what was it?? And Jillian got ticked and said tell the truth? Does anyone know what it is?? Well I have nothing much to say today girls, sorry....waiting to hear from Brian on Kyle and xmas...$$...later BEB |
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| The Lounge | Biggest Loser | Nov 25 2009 15:50 (UTC) |
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Alan is in good shape now he needed to be the next to leave......Someone mentioned that Liz and Danny were an item?....I thought Danny was married? I think it is great that they have all lost so much weight in there face and necks too, this is where I want to lose it also! Finaly 4 woohoo! Anyone but Rudy ...please! He is such a back stabber...what did they mean when they said there elimation strategy is the same as at the beginning when talking to Jillian...I thought the mascot grabing his pudgy belly at the end was funny!..BEB |
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| Motivation | calling out to women 50+ | Nov 24 2009 18:15 (UTC) |
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It's busy on here.....'THE BIGGEST LOSER TONIGHT'! Are you taping it Bonnie? Purple CARROTS wonder why they turned orange? Chris: Sounds like you will have a nice romantic time for thankgiving! You deserve it.......relax with a little dinner and wine, some nice music and no kids around...woohoo! Nancy: I think the reason it posts twice is you accidentily hit 'post reply' twice!! Are you getting a little walking in or perhaps a SB for indoors may help! Margaret: My my 7lbs, well get back on the wagon..fast.. Laura: I always put my turkey in cold water in the sink, still in the wrapper and 1 hour per lb to defrost I usually put it in the sink the night before I need it...lol Lovely: Long time since you dropped by welcome back! Alice: Did you have surgery or something on your weak knee years ago? Is this why you are having problems with it now or is this from your recent injury only? Well I had invited Maggie and dad for xmas and they happily agreed to come and then yesterday I called them back and told them I really wasn't sure if I was into the mood with KYle gone and I was quietly thinking of all the extra work this xmas I am not sure I want....I mean it is alot of extra work with having them here, cleaning, buying alot more foods, cooking, entertaining, and my back!I am not even sure if I will put up a tree? Thanksgiving: It must seem strange to have a turkey in November so close to xmas ours is the second Monday in Oct usually...weird though I guess that's why so many people have turkey now and ham at xmas or ham now and turkey at xmas...! I did ask who is staying home for xmas and who is traveling? I wonder how Carols pregnant daughter is doing she should be due soon eh?? Anyway to all those who I may have missed, or haven't posted in awhile...Happy Thanksgiving..and try not to PIG OUT or do an "Alice" hehehehe...remember that eh Alice from last year..hehehe. Have a nice day ! BEB
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| Motivation | calling out to women 50+ | Nov 22 2009 23:04 (UTC) |
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Ohio: On the xmas early shopping last year it was me, this year it is Bonnie...........whos is next year???? |
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| Motivation | calling out to women 50+ | Nov 22 2009 17:07 (UTC) |
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Banana pudding or banana bread I use to make it all the time, but not now, there are other fruits with less calories I can eat but for the sake of potassium i do try to eat them monthly! Bonnie: Cool as a cucumber yeah that's a good saying. Ohio: How has your 179 been going down at all! Kyle and Brian are going to go to the legion for there xmas this year for turkey dinner, and Nicole and Rob are going to her parents....wish I had more $$ this xmas seems silly me staying home alone, if I could only trust not to fight with Brian I may almost invite them here! He probably can't afford the Via rail for 2?Have to give it some thought!..Any thoughts???? Well it's a nice day today sunny and again 7*C so I am going for a walk around the lake....I have showered taken my back pils so I am off to get some real exercise...in fact I think I wil walk down which is 1.75 miles and walk around and take the bus back cuz by then my back will be crying....have a nice day all! By the way what happen to our saying game did everyone forget or just give up? Saying: Good things come in small packages......hehehe Edit: I came back from a gorgeous walk around the lake, Bonnie: I will eat so I can still have a -500 deficit from my burn but bare in mind I am not nearly as active as you in the exercise dept......but am trying thanks! for the incentive!!!!!!!!!!! Off for yet another walk..........in the sun which is almost gone!
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| Motivation | calling out to women 50+ | Nov 21 2009 16:26 (UTC) |
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You wonder why I miss the 70's! I think you ALL are a wonderful group of people! Laura: Yes unfortunately unemployment is everywhere even in Canada....they cut back hours, close companies and all i hear is the P.M. belching we are going to have more jobs..more jobs...what can you do......as to my cats and litter boxes, what is so bad about that, poop and scoop..they poop I scoop that's all there is takes 2 minutes you don't have to empty the whole box just the poop into a bag that I put down the chute, don't you have to clean up after your dog....? we have very strict laws here about people who don't clean up after there pets and because so many people let their cats out they have to have licenses now, if people don't pick up after there animals there is a hefty fine, well I don't have a license cuz my cats are indoors but if they were to get out and roam into someones garden well it wouldn't be pretty Now NIGHT TIME EATING: I tried an experiment last night I didn't eat all day til around 4:30pm thinking that if I started late and ate my normal day would take me through the difficult evening hours and I would be content in the evening and wouldn't be caloried out and be able to snack lightly.......didn't work I have come to the conclusion that the darkness/tv not being busy is just plain and simply boredom eating, not to mention the 20 food/diet commercials I counted...I know the solution would be simple but since that is not about to happen I am needing to find a filling substitute that is low calorie and doesn't leave me empty and always looking for something to eat! IS THERE SUCH A FILLING FOOD?......I think my problem is I always use to eat till full...now I eat often but not alot at anyone time, so training my body to eat 6-7 times a day may NOT have been such a good idea...it seems I am always looking for something to eat, maybe the 2 meals and 2 snacks should have been enough! but bottom line on 1200 I am always hungry so I am going to raise it a little but since i am not exercising much will not be burning as much...at least I am going to try this for a week or so and see what happens maybe for the extra calories I eat I can get onto my SB...poor Buttons though everytime I ride it he runs into the bedroom under the bed? He got hit by a pedal accidentally along time ago and now he's scared of it even from a distance! Another bla bla cloudy wet kinda day but doesn't bother me, I am going to be calling Kyle today woohoo! it's not summer so I could care less about the weather, the workmen came yesterday and carted away all the leaves so the green grass looks nice again...we haven't had any snow yet this must be a record and still fairly warm 7C* temps....but for you out there who can still do things outside have a wonderful day.! BEB |
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| Motivation | calling out to women 50+ | Nov 20 2009 19:50 (UTC) |
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Bonnie: Onions eh...hmm interesting...I also believe garlic has like alot of medicinal purposes too oh and remember when we did that herbs topic last year basil and parsley are really good for us too! Coon cats you say Nancy I have a picture from one of them a white one it weighed an astonishing amount something like 60lbs or so aren't they.. Margaret: Don't you believe in keeping strictly( indoor cats) at all with a litter box, here I would never let my cats out well 1st I am on the 3rd floor and 2nd the only cat I ever let out was Bandit and of course then I lived in Mississauga (20 miles just west of Toronto) but he was 7 yrs old then and only stayed in the open backyard as I too was near a busy road, he was exceptionally trained by me though never wandered off except for the one time for 4 days..... Chris: Angel has long hair but Buttons is like a labrador really short hair no mess or fuss at all...right now they are going bezerk I have left the patio door open to air out my home from cooking a big batch of meatloaf for the weekend and the fresh air has drove them to fly!!!!!!! I told you girls my mood would pass, if you all know me it all this happens to me every season change SAD they call it seasonal depression....and now I feel better no need to panic...just let me ride it like a surf wave and then I will be fine..at least this is what I have figured out finally..... The house smells nice from the pinewood air wicks I bought for the stinky boys NIGHT EATING : As to this eating at night problem I have figured I am going to try a new test and if it works i will pass it on, but for now it is only in the testing phase! Laura: How is your biking coming along?, doing any interesting trails at all!?? Today is sunny and I went out and did some errands picked up meds, groceries etc and did a little brisk walking, came home and Now have a nice weekend girls, watch what you eat, and reach for veggies or fruits not cakes girls!!!!!!!!! BEB
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| Motivation | calling out to women 50+ | Nov 20 2009 00:18 (UTC) |
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You read my mind Chris? Bex: yes aren't they just the best companions! Meow! I have to admit Buttons has been the best one ever! I loved then all but this one wow...talk about loving! Lies with me several times a day I just love the affection he also gives...lick and look it is so cute! ahh No Bex you are wrong in biking I am leaning over bars, it is the only position that does not seem to bother me where as sitting and standing do after only about 30 minutes...i take strong mes most places would not let me in anyway and as for the cake.......NO you go and eat it if you want...I am not cheating I am just going at my own pace...understand! Geeze sometimes you can be so mean woman! |
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| Motivation | calling out to women 50+ | Nov 19 2009 19:43 (UTC) |
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Chris: Oh yea Thursday...lol I don't understand why those tenths of a pound are so important girls..come on isn't that obsessing just a bit..a lb is a lb is a lb i would not even mention those tenths...go for a pee and there ......your tenths are gone ..goodness gracious??? lol Laura: It's nice to buy nice things, makes us feel good Leona Lewis the singer I really like her music 1st she sang 'Bleeding Love' and now the song i really relate to is "Happy" anyone esle heard and/or like it? |
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| Motivation | calling out to women 50+ | Nov 19 2009 03:18 (UTC) |
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Laura: Just to clear up your misunderstanding of what I meant about Kyle he doesn't have wrinkles, it is the fact he raises his eyebrows and that's why it looks that way, this is what I would mention to him to smile....not to grin look in the mirror and raise your eyebrows you'll see what I mean....okay I must have worded it wrong...hehehe don't want anyone to misunderstand what I mean which happens so often on the net...eh? As for TBL I agree with you but I still hope that Shay gets second prize and gets to 160+ lbs I wonder what her height is and she looks like she is heavy boned too so maybe 170 would suit her if I am 5'8 and medium build with NO hips my recommended weight is 140-162lbs so she must be around 160lb I would think....ever since my shower today I am feeling better..hmm maybe this little pisces just needed to get into the water....I should buy some nice bath salts for myself for xmas in blue colors..hmmmm..night off to watch my shows! EDIT: Wow noone has entered since last night.well it is Friday and raining finally...just taking it easy and watching what i eat Bonnie: How did your shopping trip go, get anything neat? |
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| Motivation | calling out to women 50+ | Nov 18 2009 22:23 (UTC) |
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Chris: Thanks for the words of wisdom lol, yeah I thought that too Kyles look I mean...lol Hard to believe he will be 18 soon....those wrinkles I will mention to him though cuz he does that alot...frown with his eyebrows..lol Wouldn't want him to look old so young!haha Your pics are cool love that floor in the LR easy to clean eh? Your SD has something on her mind in that pic? Bonnie: I am not sad so how can I be depressed I am just fad up with my daily routine so for the moment I am just going to watch what I eat like Chris and try not to gain anything maybe even keep slightly under in cals...then maybe one day "I will get my mojo back" until then I am still here doing whatever i do! lol Oh here is my new gallery pic of Kyle ! |
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| Motivation | calling out to women 50+ | Nov 18 2009 17:55 (UTC) |
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Kyle I posted his new school picture! in my gallery..17 going on 18...He is maturing, I can't help it I just want to hug him to death, he looks so good there except for the slouching and perhaps raising the eyebrows causing wrinkles but he has no pimples from eating no junk food, I must tell him to be careful when shaving that 1 eyebrow not to take so much off...lol Laura: Thanks so very much for that link to Shay! That darn Rudy on TBL is such a snake..grr...all he can think about is the $$ that's what his strategy is but what bugs me is all the people he is stabbing in the back to get there...what good is $$ if your integrity is in question...how many people will cheer for someone like that versus Shay or Daniel? Men? He must have taken lesons from Tracey..hehe He is one I now want to see get booted off.....and Allen is not even seeing that -5 lbs lost was a good thing he is so hung up on winning too.....sheesh! Bonnie: Aren't you suppose to rest the muscles the day after a workout? For rejuvenation etc? Adon't overdo it girl! Hair: I wash, style for a few minutes and then hairspray....I too girls want to get a hair makeover but I am waiting till spring and it grows out some more whichever comes first and then I thought what a nice reward for when I get to 140+ so I am biding my time, seeing how I have been wearing my hair the same since I was 20 I guess an update will be nice and it is getting to long now, want it just below the shoulders not down my back and although it will be the similar style it wil be layered and feathered all over not just the top and sides...so i am patiently waiting for me to get my ass in gear! My back has been bothering me alot lately so I haven't been doing diddly, and now I am off to make it worse by doing laundry...so talk to you all later girls, have another nice day..I can't beleive this nice sunny warm weather! To everyone I missed have a nice day!..BEB
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| Motivation | calling out to women 50+ | Nov 18 2009 03:33 (UTC) |
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Does anyone know a site to find what shay looks like now on TBL? What is muesli...you say jello is processed...okay maybe I am confused but processed food is what exactly, foods that have had things added to it, like salt etc?? to be able to give it a longer shelf life like cereals, sandwich meats etc....so what do I eat then?... I seem to be eating such bad things how about if you girls post on here some sample menus of what types of things you all are eating daily, maybe each of you could post 1 menu a day or week for me to give me alternative ideas, now I am not talking about meat meals but the in between meal ideas is where i seem to have trouble and lunches?..it could very well give me some healthier options instead of reaching always for the bad stuff in the evenings etc?? Margaret I read an article that suggests to stay away from frozen dinners, take a look at the salt, fat factors, I know I never buy anything without reading the labels now, especially tinned products! Even some foods that say lite or low fat aren't really that low, so you have to be careful! Processed foods that may not be as healthy as fresh foods include:
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| Motivation | calling out to women 50+ | Nov 17 2009 23:07 (UTC) |
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Margaret: Nice to know others care about the germ warfare....hehehe Chris: Your little crumb it was on your foot not the ground.....and it really does depend where it lands onto if on a horse dropping I can't see anyone counting to 5 .. Processed foods hmmm okay like pkged foods like sandwich meats and cheeses....canned soups etc like that right?..what other processed foods are we talking about then that we should we avoid ??????? I know that show Xweighed he always throws out things like mayo but the little i use is lite miracle whip and only 30 cals per Tbsp what else? |
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| Motivation | calling out to women 50+ | Nov 17 2009 16:36 (UTC) |
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Boy I am crushed yesterday I thought I was doing so well peppers mixed with small shrimps until I fanned my mouse (don't have a mouse) hand over the date on analysis..did any of yo know you can do that it gives you your VitC, calcium, pottasium etc....levels anyway I went into analysis and my total for the day was like 600g of cholesterol????.. Beef - fat Fish - cholesterol.....tinned tuna have to buy low sodium for more $$ pork - fat - cholesterol cereals & breads - high sodium I mean moderation is soooo true here, doesn't matter what I eat if I want protein then I have to give up something else, if I want Vitamins then something else always suffers.....I wish sometimes I had a nutritionist planning out my meals for the whole week. Even my cereals I love ..have a fair amount of sodium ever for cereal Is there anything we can eat daily that has only benefits and no draw backs? TODAYS CHALLENGE: Name foods that only have benefits, no sodium, no cholesterol, no fat, no sugar?? Can you do it anyone?? Girls: Geez all this talk about germs flying around has me hiding now.. For you ladies that don't care about spreading germs.. Anyway onto something more pleasant! Hey I guess Carols daughter should be ready in about 1 month time to deliver the baby girl eh?? Haha well I said what 7lb 14oz.. my weight...hehe Well off to play with the kitties...have another nice sunny day OH The biggest loser tonight girls!!!!!!!!!!!!!!!!! |
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| Motivation | calling out to women 50+ | Nov 16 2009 22:45 (UTC) |
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Ohio: Ewwww leting the germs fly! I have gotten so germ conscious these days..I would be following you around with a disinfectant..lol I wash my hands so much after everytime I go out the apartment I am so afraid to pick up germs from tenants off of bannisters and knobs etc....maybe this is why I don't get sick..always washing my hands!..lol |
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| Motivation | calling out to women 50+ | Nov 16 2009 17:40 (UTC) |
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Alice: |
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| Motivation | calling out to women 50+ | Nov 16 2009 17:04 (UTC) |
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Boy another sunny day! woohoo! Nancy: Here is that simple animated site I use, best thing I find is at least 2 or 3x weekly i do 3 of these arm exercises for the triceps and a couple for biceps okay http://www.sport-fitness-advisor.com/dumbbell exercises.html just fan down the page to triceps or ones you like..I actually printed out the ones I liked until I memorized them...enjoy and remember 10 x and 3 sets get some dumbbels of varying weights start with 2lb, 5lb, 8lb, 15lbs etc i am up to the 15lbs just make sure to take it easy at first..and when you get to 10 it should be an effort otherwise you'll end of doing more reps...enjoy! Ohio: I have to agree with Alice here you have not had to much luck with losing so it could very well be what you are logging as 'activity' since just living burns calories I would not on 'sedentary' be entering sitting in a chair, or driving or any regular household chores either...only log the extra things like biking, hiking, walking okay because those are actually burning extra calories then just breathing remember if it doesn't raise your BP i wouldn't log it! Maybe this will change your real burning specs and then you can adjust your cals in/out and get a truer reading of just what you really are burning and then adjust your activity to something that is really burning those cals eh?!! Margaret: I am glad you didn't go, I was down at the lake on Friday and I was thinking of you....the ocean will always be there..take some pics will you! for us to see!Please! I think somewhere we got off the track though girls..we should all be as fit as Bonnie she sets a high bar eh! LOL..... I know all about limitations like Nancy being on disability DOES make it harder to lose......My old friend Mike came over on Saturday I ended up going out for a light dinner yorkshire pudding stuffed with chicken at the 'Bull N Barrel' pub and then I went dancing at 55 special bar next door...now that's burning calories..woohoo but I suppose the few peach schnapps I had downed that counts out any big calorie loss, oh well I went for a nice walk after and then had a tim hortons donut..oops FTF: I am so sorry you are sickly...I know for me the sun always seems to cheer me up and make me feel a little better! Hope you are taking 1000mg of vitamin C daily...i do that's why I rarely ever get sick....in fact touch WOOD haven;t been sick since Feb07 with that nasty flu...speedy recovery my love! EDIT: No ftf i am here, typing at same time and Hope that storm didn't hurt anyone on here! I was talking with Jill and she is doing okay..it has been difficult getting around or doing much of anything without a hip at the moment but she has the wheelchair and new walker with wheels to get around...but has stalled on the obvious weight loss her grandson and stray kittens are keeping her from total boredom...so if anyone wants to get in touch just thought i'd let you know shes hanging in there! Poor woman having to wait till January just to get a hip eh? I was in my mid-30's when I started gaining weight for me it wasn't lack of exercise cause I got alot of it for me it was overeating all the time especially at night...I mean 3 sandwiches at lunch...? what was I thinking most times I never really gained but over a period of a year 10 lbs is 10lbs right? I was always so very active and with Kyle being little we were always outside riding our bikes, I was always chopping wood, or gardening too so I never noticed that subtle weight gain....now I have to watch everything so carefully but I will get there if I would only stop falling off the track..lol Have a good day everyone.....TBL is on tomorrow!.... BEB |
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| Motivation | calling out to women 50+ | Nov 14 2009 16:25 (UTC) |
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Morning another sunny day here and arm boy I could live with these temps all winter...woohoo so unusual for this time of year, but this kinda was my prediction this year since we had such a late opening of al the seasons I did think it would be a late winter...honest! What is is about everyone I know having bad knees..what causes it in so many young people I don't get it....mine are nromally fine al the althletics and biking/hiking I did all my life why aren't they bothering me...or is that just around the corner for me too? Nancy: Hey another Nancy...welcome!... I empathize with your problem, and losing the same weight over and over I have just lost 4lbs I regained since the summer...my advice get a scale, and log all foods, not being able to burn off non burning foods is tricky....do the testing of your calorie burn and everything on here..set yourself up as sedentary and see how many calories you need to survive everyday..then subtract at least -500 from that leaving a deficit and you should be able to lose 1lb a week...if your arms are not a problem use dumbbells there are some good exercises I use and can give you the website with little animated characters to help with the building up the under arms and other arm areas just ask! Ohio: those were some good ideas you suggested to Bex! That chair gave me an "all in the family moment" with Archie...I stil see those reruns every once in a while! Were the 70's just the best! Bex: I am not sure what I am getting KYle, I had all these great ideas but I think money will be the factor I have 1 more visa pmt then I only have 1 month to save..I suppose since he is getting a play station 2 from his dad maybe some games....clothes...a little pocket money....I am going to be making him a photo album but I still have to go out and buy one of them to display pics for him pics from his baby pics all the way up..their are a lot of pics and then I want to label them proplerly too...something he can cherish long after I am gone...you know...! All of a sudden I feel old. Oh and Alice isn't the only one with energy my sweet Bex if it wasn't for my back holding me back I would be doing the same things her and Helene are doing...does make me feel a little bad that of all the things that screwed up had to be my back...I quess better then knees though from what I am hearing! Hey you called me Lee that's a 1st...hehe..tell me is Bex your nickname for something? Alice: I really do have your energy lol ...which is why it is so hard to 'restrain myself'...maybe that's why I eat...If you get any cravings to come to Canadas eastern side for a retirement trip you had better look in on me we can go and climb my mountain up north of here around Algonquin park! as long as I have my pills lol...and the gorgeous fresh water Blue lakes are to die for with there endless beauty, luscious trees, and fresh crisp smells of nature are some of the nicest views in the world as some of my pics have shown throughout the year....are you sold yet?.....do you like canoeing at all? Or sliding down rock waterfalls? Well hope everyone is having a nice weekend and enjoying whatever you are doing..smells of autumn are so persistent in the air right now I just feel like jumping in leaves or burning them Chatty cathy..lol..........BEB
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| Motivation | calling out to women 50+ | Nov 13 2009 16:39 (UTC) |
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Gallery pics: If any of you check out my gallery I have some new pics of Buttons age 24 wks now and below the old one of him at 8 wks how fast they grow! He is so tall now and the lean loving machine...except for this humping...lol Margaret: Please be careful around those waves, although pretty can be unpredictable wouldn't want to read that your are floating in the middle of the Atlantic.. Bonnie: Have a great time shopping with your daughters!! Chris: I don't know what to say about a difficult 16 year old girl, other then reverse-physcology it use to work with Kyle...if they think something is their idea they are more inclined to do it...just a thought! To everyone have a neat "Friday the 13th" whoooooa! Off to do some housework! Then maybe a walk in the sun!.....Think THIN!..BEB |
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| Motivation | calling out to women 50+ | Nov 13 2009 02:24 (UTC) |
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Bex: Eyes failing..hmm...audio books have no idea does she have a computer? Before you say no alot of elderly people do....I was wondering if you buy her a mp3 player she can use the USB port to download her choices onto her mp3. Speaking of eyes failing where do you buy those magnified with lights table gadgets that you look through to enlarge items and there is a light attached you see CSI using them all the time on small items etc?? I have been using limewire to great success and have it all backed up up onto the 8GB memory stick for safe keeping.....what do you give an 80 year old how about a cruise!. Chris: Well i was just curious as everyone else....don't get your shorts in a knot...lol
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| Motivation | calling out to women 50+ | Nov 12 2009 23:27 (UTC) |
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Alice: I like that..'thin tastes better' comment...lol Yea silly me about the nude models....I think I say something funny everyday...but with my English humor not everyone picks it up...yoy are very astute! Helene: Yes you are definitely taking us all along with you on that safari, and climb it's like even though we won't be there we are training with you! Bonnie: Are you sore from the pilates? Chris: What did the scale say?? TELLLLLL! Margaret: Still out there? So what ever happened to Robbie??...on with her life....?? 1000 calories today and am contentedly full. I am content ....now to get through the evening, Yesterday was a maintenance not deficit bust..it is getting increasingly harder now with the sun going down early it is playing mind games on my stomach! Of course I know my stomach can't see but tell it that!..hehehe.. Motivational word for today!!.............'THIN'...THANKS ALICE! |
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| Motivation | calling out to women 50+ | Nov 12 2009 17:32 (UTC) |
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FTF: Ha ha thanks for the cute mental picture....You said it will be Buttons 1st xmas I can just imagine the first day after the tree is decorted all the bulbs all over the house! He will probably eat tinsel too! I just lost Buttons, I heard him crying, then I couldn't find him...panicked and going from room to room calling his name..Angel who usually goes on the hunt was doing the room to room search with me....after I am crying his name endlessly he finally comes out from wherever he was...thing is I checked everywhere and didn't know where he was....now I still don't know where he was hiding....kids? Oh good news it will only cost $50.00 to get Buttons fixed by the SPCA here on Jan7th I only hope I can keep his legs closed that long he is already trying to hump me...men! Chris: Beautiful sunsets I find at this time of year!....and no there is no oiling needed on my SB I have just started using it daily again...I don't want to lose the muscles from lack of use..and it burns calories right? No I am not eating junk food, and today I am cooking a pot roast with winter squash and whipped potatoes that should last me the whole weekend...haven't had a roast since Kyle moved out! Bonnie: Good that you are trying something different the 'torture pilates' hehe...it may be just what your waistline needs, I see commercials with that lady in the burgundy doing them on tv all the time...I have to try it sometime when I am thinking of it! When you mentioned body sculpting a few weeks ago I thought you were talking about actually making out of clay or something, don't know what I was thinking...silly me...didn't realize it is a form of exercise...lol Have fun on your shopping spree So girls: What is everone doing for xmas this year now that we have tantilized everyones christmas spirit and dangled the idea in front of all your noses like a carrot to a horse...lol Soon we all have to start getting out the decorations and buying or putting up trees..I may buy a small one but I am thinking of Buttons I have this 7ft maybe I should maybe I shouldn't...let him have the experience so many before him have had...Angel and Bandit that is? Oh and Chris: Remember last year you were the last one to get your tree decorated eh....? ahem... Boy all this talk has me getting in the mood...almost ...but the warm sunny weather makes it hard for me to think of xmas just yet...I mean weather here is so much like New England and New Hampshire right! and Penn....! Well off to take a shower, my pot roast I always add a bundle of my grandmas recipe of herbs wrapped in a cheesecloth for that extra pickley scent and taste!...hmmm yummy... what a treat..bye for now...BEB |
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| Motivation | calling out to women 50+ | Nov 12 2009 00:41 (UTC) |
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Helene: Not all of us are traveling....I will be staying home alone this xmas with Angel and my new kitten Buttons. Picture of him in my gallery! He is so affectionate just what I need now that Kyle is gone the little guy sure fills that void. I had to look up gnus i had never heard of that before...interestingly in alot of those animated movies or Afican safari type movies I see them all the time....now i know...learn something new everyday and now that I have i will bet you anything that within the next 24 hours I will turn the station on tv and there will be a gnus staring at me..any takers on that BET? You really should write a book Helene I don't know what you'd call it but your adventures sure sound like alot of fun...I would love to have been in that plane with you when you went in 2002...I could just see the rolls of film I would having been spewing out...lol..i just love animals in nature like that....when I was young I always wanted to go on a safari...unfortunately I never did...I wonder if they still do that sort of thing anymore? I know that next year I plan to do something exciting with my life, some trip or adventure...there is a possibility some of my singles club may rent a houseboat for a few days.....if that doesn't pan out I would like to travel someplace new maybe but I will need to save for that....1 more really nice trip for me just not sure where! I may rent a car and visit Kyle and travel around Ontario but I sure would like to do that with someone, more fun then being alone! Anyway lovely pics Helene....you should put that 'southeastern' one up on for your icon for awhile!...HINT HINT...lol |
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| Motivation | calling out to women 50+ | Nov 11 2009 17:28 (UTC) |
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I always thought throughout my life I would come across a gem mine...never did...but boy wouldn't it be something to be swimming in birthstones...hehe FTF: Yes after i wrote that I realized positivity is the way to treat that, you can get swallowed up by the drama on the show sometimes can't ya!..lol I use to be such a positive person I find I am getting cynical in my old age...have to nip that in the butt! Xmas is 6 weeks away.. |
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| Motivation | calling out to women 50+ | Nov 11 2009 16:04 (UTC) |
116 |
Glam: I was under the impression we already were a group... Helene: Boy it is so nice to have you back, your pictures were lovely, Margaret: Sounds like a rewarding career! .....One thing I do that I find helps me drink more water or whatever is I take those 2 cup water bottles (which I pour my iced tea in) and put them inside those 3.5 hour beer coolers to stay chilled..that way your water stays cold..for 3.5 hours really....if you are near a freezer you can stock 3-4 of them and what I do is about every 3 hours I change to a new cold one and put the warm gel cooler in the freezer.to refreeze...works for me....and I do this everyday! Of course I don't think we get as dehydrated as we do in summer so we do have to force ourselves more. Bonnie: Isn't this 'Indian summer' great for November! FTF: Yes they didn't show Shay losing at the end of the show...bummer but you say she lost another 50lbs that's good only 150 to go eh? Does Jay Leno always have the losers on his show? Did Shay say anything about Rudy? TBL: I was so ticked they sent home Shay on The biggest loser, she needed to be there more then Amanda...I think she was the biggest threat cause she would have been a shoe in to reach the most lost weight on the show and Rudy new this....he did make a deal with her and then renegged did you see that during that hoop game? I really really like Jillian and you can tell she has a big heart, and her motives for Shay were so sincere......when she finds out that Shay is gone I bet she will be upset! Liz can go next there aren't to many left I like! Poor Danny too those were my 2 favorites outside of Abby and now they are gone... Called my dad today as this is our 'Remberence Day', downtown here they always have a parade and the mayor and all the important members of city parliament and the founders of our various orgs. in our community put wreaths arond the monument at "Fred Grant sqaure' in memory of men and woman who served!and give speeches, today I will watch it on tv and I have been sneezing and don't want to be around anyone...I don't want to get sick that's why I have been staying in alot of sick people around!...MY FATHER drove the ambulance truck in Europe England during WW2 and he spent many a bombing in ditches!....well must run show is on now.. Have I missed anyone...boy I am sneezing alot today oh oh? Have a good day everyone....and sensible eating tonight girls! BEB
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| Motivation | calling out to women 50+ | Nov 11 2009 00:19 (UTC) |
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BEX: Well April 19th is Kyles 18th and his grandparents (fathers side) anniversary too 52 years! I was also Married to my first husband and this was his BD...must be a good day...I know it was for me! All 6lbs 11oz of it! Well off to watch my shows......yeah the biggest loser! Go Shay go! Now this is so funny...earlier today I changed my pic quote to say "when the going gets tough the tough get going" the funny thing is tonight on the show Jillian said that exact quote! talk about ironic! |
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| Motivation | calling out to women 50+ | Nov 10 2009 19:36 (UTC) |
126 |
Alice: Happy birthday to your son today!! I have to say I have been very sad about poor Buttons Sam: The birdhouse idea sounds great....I so wanted Grandad and Kyle to do that but he never went down there, and with dad the way he is I wouldn't now anyway! You drink lots of water ....I drink it in my homemade sugarless green/black iced tea! Chris: That pie loks like it is loading with sugar, substitute with splenda that's what I do so I can have my brownie/raspberry jello/dream whip treat daily again for 150 calories can't complain and low fat/sugar too! Bonnie: Tape TBL tonight before you go out! Don't forget! Went shopping for groceries with Willa...i bought apples and a roast...haven't had that in a long time thought I would cook that later in the week a pot roast with carrots, peppers veggies etc...I also bought some chow mein to do a stir fry i think for something different and lettuce for salads which I also haven't been eating lately either.... I have been eating simple things like tuna sandwiches, cereals and adding my protein to that and of course if I eat my splenda low calorie brownie mixed in with my raspberry jello and dream whip then i don't crave chocolates....bottom line whatever works for us...right! Anyway there this gets a B- rating so that's pretty good! Looking forward to TBL tonight.....and 'so u think you can dance' I also have to tape dancing with the stars since they put all this shows on around the same time they overlap one another...loL Has anyone else noticed the seasons seem to run back to back now, when we were younger a season was like once per year and then reruns the rest...now it's one show is over and a brand new one starts no reruns...unless on another channel....like here CTV and global is Toronto which is where all these shows are showing on! But I guess depends what area you live in and what channels you get right? Well off to plan my menu for tomorrow...hmmmm peppers and chow mein and??? BEB |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
