| Forum | Topic | Date | Replies |
| Weight Loss | 5'2" with about 30 pounds to lose - what do you do to lose it? | Jul 10 2008 22:38 (UTC) |
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i don't know the answer but i'd like to... i'm pretty much the same... 5'2" 18 years old 130-135 lbs.. wanna get down to 110ish. anyone know how to lose it relatively fast but healthily.. also i'm recently recovered from anorexia. .. |
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| Weight Loss | starting tomorrow... | Jun 30 2008 19:14 (UTC) |
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no that's the thing.. i'm not. i'm finished with my therapist and my nutritionist. i think i might email her though. thanks for that advice. :] |
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| Foods | Starbucks fans | Jun 10 2008 11:11 (UTC) |
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mmmm, iced green tea soy latte :]]]
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| Health & Support | can't do it anymore. *vent | Jun 02 2008 13:50 (UTC) |
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| the thing is, i do excercise. i actually never stopped during my recovery.. i'm a runner and i was on the crosscountry team at the highschool i was at, and i started track, but got injured so wasn't able to run for 2 1/2 months. but i started running again 3 weeks ago and i have to start back slowly.. and i've been lifting weights too. i don't drink soda, and desert is still something i haven't gotten over my fear of. lately i havent been eating too little, i've probably been eating too much :/ and i try to run 4 times a week for now then i'll be upping it to 5-6. thanks for all the replies. ugh, i wish this could just be easier. | |||
| Health & Support | can't do it anymore. *vent | Jun 02 2008 02:28 (UTC) |
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??? |
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| Young Calorie Counters | "guys dig curves" garbage | Jun 02 2008 01:49 (UTC) |
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i personally agree that guys DO like curves. when i was 83 pounds, the guy i was dating would like never touch me. even when i started recovering, no one would look twice at me and if they did it was to say "you need to eat something!" now, i don't know how much i weigh, but i look HEALTHY and i have HEALTHY curves, and my ex (not the one i was dating during my eating disorder) but my first boyfriend, is talking to me again. and today, i was walking home from our community pool and about four or five guys blew their horns at me. but for SOME reason, i and most girls still want to be thinner. whyy?? |
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| Fitness | running...slow vs fast | May 20 2008 20:32 (UTC) |
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Oh my gosh, I'm the same wayy! I wanna know the answer too haha. |
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| Foods | What's YOUR dangerous food? | May 20 2008 16:10 (UTC) |
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Original Post by hannikate: Glad to see I'm not the only one! The good thing though, is that I'm scared to eat the "unnatural" stuff and I'm the only person in my house that will pay for natural pb, haha. So I decided to just stop buying it for a while!! But it's SOO good ;] |
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| Fitness | Ouch! | May 20 2008 16:03 (UTC) |
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Thanks guys! :] |
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| Fitness | Has any one tried and had results from turbo jam ??? | May 20 2008 15:53 (UTC) |
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I took a body toning class my junior year of highschool, and we did it three times a week, and I absolutely LOVED it. I don't remember if I got results, but I wasn't really looking to get results haha. It was so much fun!:]
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| Health & Support | BAD week. need help. | May 19 2008 18:59 (UTC) |
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Update... I was at my breakfast and I honestly don't think I've ever felt that out of place. Everyone was eating pancakes and sausage and bacon and eggs, etc. And I was eating a plate of fruit and drinking water. It was terrible. I definitely got some looks but whatever. Then afterwards, before our graduation rehearsal my friend asked me to go to starbucks and so I figured, what the heck?? why not? So I did and got a soy green tea latte. And I just didn't care. And theeen, after rehearsal, my friend and I went to this vegan cafe for lunch, I had tofu chili and hummus and veggies and I feel so great! Now I'm gonna go work out (not to get rid of the food, but because I want to) and I'm gonna run with my cousin later this afternoon! So thank you Lindsey and everyone. I know this is gonna be a long battle, but we can and will get through it! :] |
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| Health & Support | BAD week. need help. | May 19 2008 12:35 (UTC) |
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Aw, you are such an inspiration. Both of you!! That REALLY helped. I just decided this morning that I'm going to just take it slow, try not to look in mirrors (even though there's like 4 full body mirrors just in the front of our house), and appreciate the body God gave me and take care of it, not just by eating enough but by not eating too much. Now I'm about to go to my senior breakfast and I'm not going to let the food OR the fact that I'm eating around like 800 people intimidate me! :] Stay strong and be healthy!! :] |
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| Health & Support | BAD week. need help. | May 18 2008 20:13 (UTC) |
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Ughhhh I know. I know I'm not "huge".. I just hate not fitting into my clothes. And I hate how tight everything is. I hate this whole thing. I've done really well today as far as not eating too much or too little. I ended up stuck going to lunch with my grandparents after church but luckily they found a vegetarian cafe so i felt kind of safe. I got a tabbolueh (sp?) salad and ate about half of it.. I would have eaten more if I hadn't filled up on 8 glasses of water!!! hah! But I feel pretty good today. I haven't had any urges to "binge" or restrict so I think I'm doin okayy!!! I just have to keep this up every day! I'm glad to hear you're doin well babe! Love you! |
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| Health & Support | BAD week. need help. | May 18 2008 13:16 (UTC) |
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Thank you Lindseyyy. I needed that! Thank you though, You are amazing and I don't know what I'd do without you. I hope you're following your own advice too missy! ;] |
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| Vegetarian | vegan survey | May 15 2008 18:46 (UTC) |
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1. Favorite non-dairy milk? 8th continent light chocolate. Mushroom and Okra curry Tomato and Lentil Dahl with Toasted Almonds
There have been a few, haha. Ew, none. Hhaha, I don't. Trash. Wheat bread Soynut butter Bananas Apple Jelly sandwiches on WHITE bread! haha. None. Blender. Cinnamon! My Barnes and Noble vegetarian cookbook haha. Apple! Peanut butter oatbran! haha. Ugh, none really. I'm too lazy. Oatbran.. Breakfast OR dinner. ha. I honestly have no clue. Frozen Broccoli Frozen Cauliflower Boca burgers Don't have one at the moment. hah. Chamberlins. Umm. 23. Food blog you read the most (besides Isa's because I know you check it everyday). Or maybe the top 3? Ummm.
None really. Hhaa, none. I'm pretty simple. |
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| Fitness | Healed! :] | May 08 2008 23:57 (UTC) |
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Original Post by rmgarcia: No, i haven't been doing anything because the doctor said not to.. I was actually in a cast for about a month =/ Buuuut, today when I went she said I could start today brisk walking with random bursts of about a minute or so of running. Well.. that didn't go over so well with me haha. So when I got home I decided to just see how far I could go running and I actually went for 20 minutes straight.. I could have gone further but I didn't want to risk another injury. As far as your situation.. I'm no doctor, but I would recomment not doing to much if you were injured. Take it slow and allow time for it to heal or you'll regret it! Haha, I know if I hurt myself again I would DEFINITELY regret pushing too hard. ;] |
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| Fitness | Healed! :] | May 07 2008 19:58 (UTC) |
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..............??????? |
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| Health & Support | sick, and no appetite..help? =/ | May 07 2008 02:49 (UTC) |
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Haha, Lindsey you are A-mazing. haha. I literally laughed out loud at your soynut butter sandwich comment. hah. I'll try to eat something before I go to bed but I just have like NO appetite and I don't really see the point if it's just gonna go right through me. :[ And another thing that really sucks is I haven't been able to excercise in like a week! I just feel SOO gross right now. |
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| Health & Support | sick, and no appetite..help? =/ | May 07 2008 02:49 (UTC) |
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Haha, Lindsey you are A-mazing. haha. I literally laughed out loud at your soynut butter sandwich comment. hah. I'll try to eat something before I go to bed but I just have like NO appetite and I don't really see the point if it's just gonna go right through me. :[ And another thing that really sucks is I haven't been able to excercise in like a week! I just feel SOO gross right now. |
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| Weight Loss | 5ft 2in girls--what's your goal weight? | May 07 2008 02:35 (UTC) |
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i'm 5'2" and somewhere between 100 and 110.. im happy where i am thoughh. it's much better than my lowest weight of 83!! :] |
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| Health & Support | sick, and no appetite..help? =/ | May 07 2008 02:29 (UTC) |
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So the problem went away around Thursday. And then came back Sunday morning... Ughh. it really sucks. Today the burn meter said I burned 1780... So I pushed really hard and got 2000. The problem.. Most of it went right through me. Another problem? My head is pounding. Like, its one of those headaches you get when you haven't eaten. But I'm kinda afraid to eat anymore because I really don't need to gain anymore weight. But I don't want to lose either. Ugh, I don't know if this makes any sense. But I'm just really frustrated. And it's so late I don't think I could eat anything else anyway. I guess my main question is.. What is this gonna do to my body??? I mean if I'm losing most of the food I eat is it gonna effect my metabolism or anything?? And what do I do about the headache??? |
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| Health & Support | what are we happy about today? =] | May 02 2008 01:50 (UTC) |
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Ohh yeah. And I'm happy because in less than a month... I'm graduating high school!!! And in ten days... I'm DONE. :] |
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| Health & Support | what are we happy about today? =] | May 02 2008 01:49 (UTC) |
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I'm happy because I'm more blessed than I deserve. I'm happy because I'm beautiful just the way I am. I'm happy because life is just SO overwhelmingly amazing. <3 I'm happy because my saviour Jesus Christ loves me more than I could ever imagine.... |
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| Health & Support | sick, and no appetite..help? =/ | Apr 29 2008 22:21 (UTC) |
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thanks for the reply :] i'm gonna give it a day or so before i go to a doctor. im sure it will pass.. and if it doesnt ill definitely be seein a doctor!! i was supposed to see my nutritionist tomorrow but i rescheduled 1 because im sick and i dont want that to affect the scale and then her think im losing weight again, and 2 because i just have SO much to do before my graduation. . so we'll see how everything goes. thanks againn! <3 |
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| Fitness | Help with running (bad shoulder) | Apr 23 2008 08:49 (UTC) |
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Original Post by soccerj18: Theyy are! And it's not even the pain that't bad. It's not being able to run!!! I still have three more weeks before I can run again, and they JUST let me start biking two days ago... That's how I felt about not having gone a day without running.. I hadn't gone more than two days without running in about a year and the first week was absolutely TERRIBLE! hahah. Well, I don't really know what you can do strength wise to help your shoulder, but to keep your endurance while not running, the recumbent bike is a great idea!
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| Fitness | Help with running (bad shoulder) | Apr 23 2008 03:25 (UTC) |
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Oh and also, you can't become pal league champ if you're too hurt to run! Keep that in mind too sweetie! :) |
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| Fitness | Help with running (bad shoulder) | Apr 23 2008 03:24 (UTC) |
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Okay so I totally know how you feel, not with the shoulder thing but I hurt my leg a couple months ago, (stress fracture caused from runnin with shin splints) ... My advice, take the couple days off. Your coach is RIGHT, if you're injured why run and hurt yourself more?? I'm a cross country/track runner too and one week before my first track meet I had shin splints and thought I should just keep running anyway so I didn't lose momentum, and guesss what happened?! STRESS FRACTURE; out for the whole season. I didnt even get to run in the first race. And since running is like 3/4 of my life, it crushed me. So take it from me, dont make your injury worse. If you're hurt, take a break and let it heal!! =) Hope it gets better hun! |
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| Young Calorie Counters | Teens: what did YOU eat today? | Apr 22 2008 00:09 (UTC) |
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breakfast: FITkids chocolate chip oatmeal with better n pb and a banana pre workout snack: apple and propel lunch: low sugar oatmeal with better n pb and apple dinner: boca burger on whole wheat bread and hummus, carrots and broccoli with hummus and mustard snack: dannon activia yogurt (1/2 cup vanilla and 1/2 cup prune) mmm. might eat more later.. :) |
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| Health & Support | TRYING to be insanely positive | Apr 18 2008 04:24 (UTC) |
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Lindsey, First of all, I LOVE YOU. Okay. Now, I know exactly what you're going through. I know it's hard to stay positive, and that's what you have us for.. To vent those negative feelings and get them off your chest. You don't have to "act" positive all the time. It's okayyy! You're such an amazing person and I have so much faith in you! Over the past couple of months youve become like a sister to me and you've gotten me through SO much. You can get through this! We all can and we WILL! You're BEAUTIFUL. Stay STRONG!
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| Health & Support | is this ever going to end??? | Apr 18 2008 04:00 (UTC) |
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W-O-W. Funkymunky... Your post was SO inspirational. I don't know where I would be right now without this website.. This community is absolutely amazing and being able to talk to people who know what I'm going through helps more than words could possibly explain! We ARE going to get through this. For the first time, I truly believe that one day I will be fully mentally recovered from this. God is SO great people, he's so much bigger than this disorder and anything else we face. Lets stay strong and hang in there!
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