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| Weight Loss | Anyone try or hear of FRS? | Dec 21 2007 20:04 (UTC) |
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the gym i work at sells them. they are pretty good. the peach/mango flavor tastes good. watch out for the lemon-lime one cuz that one has higher sugar and calories than the others. the only complaint i had about them was a weird aftertaste. i think its the metal of the can, it is reminiscent of cornbeef or spam. you can smell it while you drink. i don't recommend getting the berry one though, that one had the worst smell and flavor. as for naturalness, b vitamins can give you an energy boost versus caffeine, but i would check the product website or other nutrition sources. sorry if i didn't help. |
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| Weight Loss | acne is getting worse the more I lose! | Dec 21 2007 19:59 (UTC) |
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| just a suggestion when it comes to after workout breakout. since you don't have a shower or sink to wash off your face after working out you can always get those comodyne facial wipes. i got some sensitive skin ones from trader joe's and you can use them after a workout to tide you over until you get home and wash your face. i have to ride the bus home after the gym and i feel nasty as is, but i feel a little better if my face is somewhat clean. | |||
| Weight Loss | Find your twin on CC! | Dec 21 2007 15:24 (UTC) |
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female 22 5'5" 130 goal:120 frame size- medium |
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| Foods | What got you here? | Dec 21 2007 15:17 (UTC) |
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| chocolate. it kills me everytime. even those little chocolate chips in bags. ugh. | |||
| Weight Loss | 130/120 Club? | Dec 21 2007 14:54 (UTC) |
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i'm 5'5" and I am 130 after the holidays and I would like to get down to the lower 120's, but i am dreading the holiday season. what keeps all of you motivated? |
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| Weight Loss | Holiday Tips and Tricks | Dec 21 2007 04:37 (UTC) |
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| hmm usually after the meal i go out and walk with my sister or boyfriend and that helps a little after the meal. and it helps with bonding. | |||
| Motivation | Anyone have tips for how to drink 64 ounces of water-- I can't! | Dec 21 2007 04:30 (UTC) |
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green tea flavored water? fruits/veggies with high water content like cucumbers and watermelon |
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