Posts by bosenberries

thanks guys! Birthday coming up so might ask for weights. I am doing Insanity but finding the second month very tough due to push up type exercises. I have CE so I thought if I did that it might help with the upper body strength and I could give Insanity another try. thanks for the help.

starting back tomorrow after 10 days off... was away with family. I am due to start month 2.... will see how the first day goes... if can't keep up I will do another week of 1 to ease into things.

Ireland

Gas--> when something is funny    "That's gas" or " he's a gas man"

in place of gas for your car--> petrol

bin man--> garbage man

postman--> mail man

mad--> crazy "that's mad!"

Maybe someone would like to explain the difference between fanny in the two

Good job! Double leg in and outs are so tough...... have pure cardio and abs today!!

Linseeds in the morning. Put spoon in hot water and drink down when cools or put on cereal, yoghurt, etc. Also feiyan tea is good for digestion and constipation... hope you are better soon.

I use prune juice for the little ones and it works a charm as well....

I am a couple days behind you guys but keeping tabs on this group... I started on the 2nd of sept. Wow... after my third baby I have officially no stomach muscles! Finding push ups/ suicide jumps very hard! Enjoy the insanity........

thanks.... the youtube video looks good. Just had baby No. 3 so probably no harm if a little easy to start!

I think you should do what feels right for you.... I recently gave up breastfeeding my third at 4 weeks.... a lot shorter than the others. I felt for diferent reasons that didn't want to do it anymore. I was so afraid of what others would think, making myself feel guilty and selfish and my husband wasn't impressed either. I am glad I did it now and I don't think it is fair that we should feel that way. I feel so much better in myself mentally now. There are plenty of babies out there that don't even get a drop of breast milk and do wonderful. Don't forget that you were pregnant for nine months plus before you even started breastfeeding... I think you have done your time... so if you think that is what you need to do then you should do it for yourself and don't mind the way others make you feel. I don't think it will make you any less of a great mother.......

I found Stri-Vectin very good..... but expensive.

Someone suggested before, but can't find post....  set your weight goal at the  average amount of weight you will probably gain being pregnant (?25-35lbs) instead of what your non-pregnant goal is. Then the calorie coach will tell you how much you have gained since your pregnancy started and the graph will represent that for you. Then change your daily calorie goal to a safe number for pregnancy(Can discuss with doc).  People often say increase by 300, but I just changed mine to 2000 a day and used as a rough guideline. It would probably be too risky for this type of site to set a concrete number for pregnant women as there are so many factors to consider individually......

Hope this helps you a little and all the best.

http://www.lasertreatments.com/stretchmarks.h tml I didn't read article but might give you some info.

All great ideas...... thanks everyone. She is improving!

I kept checking back to see if you would let us know!! Thanks and all the best!

Just wondering if they will put the coil in while you are breastfeeding.... I remember after my second my doc wouldn't...... hmmmm. Def want to get 6 weeks after my third but will prob be breastfeeding again (all going well).

I agree with the first poster..... start taking folic acid!! Very important to protect baby from neural tube defects....