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| Maintaining | anyone 5'2 and maintaining? | Jan 03 2008 12:27 (UTC) |
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I am happy to hear you overcame your ED and have children now ! You shouldnt be concerned with getting fat but being healthy and being ALIVE for your kids. But i understand you want to look good and everything. Just eat right and keep active . Demonstrate the proper eating habits to your kids so they take them through life with them ! XOox |
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| Maintaining | anyone 5'2 and maintaining? | Jan 01 2008 20:41 (UTC) |
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| Oh ok thanks. I was just curious. i dont need to lose or gain weight and i dont count calories because im too afraid to get caught up in that and i guess i dont really need to but now i know if i ever need to ! lol thanks guys | |||
| The Lounge | Ireland | Dec 31 2007 00:16 (UTC) |
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yes ! i have been to howth but not to malahide ! i shall go . where to eat? |
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| The Lounge | Ireland | Dec 30 2007 23:44 (UTC) |
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| Oh i live in dalkey almost killiney tho. ! you know of the druids chair pub? its my favorite ! its so cute . i feel as if im in another time there. killiney is so beautiful ! | |||
| The Lounge | Ireland | Dec 30 2007 23:36 (UTC) |
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| i miss it so much. Life is a little more relaxed there ! | |||
| The Lounge | Ireland | Dec 30 2007 23:35 (UTC) |
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| Oh how cool ! I lived there for 2 years with my mom and her husband and came back to america last year. I will live in dublin. Do you know the town of dalkey ? | |||
| Fitness | Rock hard Abs please ! :) | Dec 30 2007 16:34 (UTC) |
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| thanks ! Yeah i have hard a better stomach before. so i know its possible but i let up on the exercises and my body wont respong to that exercise anymore it seems lol. I dont want a manly stomach but i want my ladylike 6-pack hehe | |||
| Foods | alcohol question? | Dec 30 2007 15:03 (UTC) |
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| haha i know its kind of funny but im gonna be on the prowl for a man . and that wont be a attractive thing ! lol | |||
| Foods | alcohol question? | Dec 30 2007 14:59 (UTC) |
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| yeah i know its so much better for you but i hate how it makes my teeth purple/red. lol | |||
| Foods | alcohol question? | Dec 30 2007 14:50 (UTC) |
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| yeah i was thinking vodka or wine. thanks. Vodka and diet coke is dreadful i think . haha Yeah im going over on january 16 and cant wait !!! i lived there for 2 years before and have to go back. i miss it to much ! | |||
| Weight Loss | When will the "extra" show? | Dec 30 2007 14:32 (UTC) |
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Thanks for your help everyone and happy new year ! |
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| Health & Support | Please - This IS normal isn't it? Please? | Dec 29 2007 16:10 (UTC) |
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| you will always have rolls. Im at a perfect weight and still have rolls and thigh fat. hehe . you have to remember whenyour sitting your skin is not fully dispersed so its gotta roll somewhere. find someone to talk to about this. you may have OCD. which is nothing to be ashamed of. I have a bit of OCD when it comes to cleaning and organizing ! love your body and it will love you back ! | |||
| Weight Loss | When will the "extra" show? | Dec 29 2007 02:58 (UTC) |
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| oh haha yeah i know what you mean. thanks though. i was just thinking about it and couldnt figure out when the weight actually appears . lol | |||
| Weight Loss | When will the "extra" show? | Dec 29 2007 02:49 (UTC) |
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| no no i dont think i gained weight but i was curious to see how long it takes for extra pounds to show up. just was wondering .. | |||
| Foods | mustard ! | Dec 29 2007 00:39 (UTC) |
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| thanks for your help . I was right. hehe she was wrong :) | |||
| Foods | mustard ! | Dec 29 2007 00:35 (UTC) |
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| Do you know how many ? | |||
| Health & Support | How much "empty calories" should one eat | Dec 29 2007 00:33 (UTC) |
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| Im no professional but i dont think it matters how many you eat but you def. need to get all your calories from the rest of your food through out the day and espcially at 14 you need alot of calories because your metabolism is higher. I could be wrong about the empty calories though. But just make sure you have a well balanced diet through out the day . Your a growing teenager | |||
| Health & Support | How much "empty calories" should one eat | Dec 29 2007 00:26 (UTC) |
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| silly question but what are empty calories??? lol | |||
| Health & Support | Am i underweight??? | Dec 27 2007 22:39 (UTC) |
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| thanks for all your replys. i will try eating more and eat heartier foods. i dont want to start counting cals though because i dont want to get to caught up in that. i heard you can easily become a little to obsessed with it then. and i dont want to do that :) | |||
| Health & Support | Am i underweight??? | Dec 27 2007 22:08 (UTC) |
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| im 20 years old | |||
| Foods | Fiber One Cereal? | Dec 27 2007 01:11 (UTC) |
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| its so good ! may sounds gross but its good. i take one cup of fiberone with a jello pudding - Creme de Dulce flavor (sugarfree 60 calorie pack) and mix it together. it takes like dessert ! | |||
| Health & Support | Am i underweight??? | Dec 27 2007 01:00 (UTC) |
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| yea i was kind of thinking they were threatened by it in a way. its only really my dad. but he is very overweight and eats sooo bad. my moms family is all so small | |||
| Fitness | I got a Pedometer for Christmas!! | Dec 26 2007 19:57 (UTC) |
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| have been wanting to get one. what kind did you get ? | |||
| Fitness | Need some suggestions .... | Dec 26 2007 17:18 (UTC) |
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oh ok great ! thanks for your help |
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| Health & Support | Am i underweight??? | Dec 26 2007 15:07 (UTC) |
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| i dont know why im the one to be picked on? all the women in my family are very small and petite. i guess im the only one who wants to eat right ? i dont know. i just needed to get more opinions. thanks everyone ! | |||
| Health & Support | Am i underweight??? | Dec 26 2007 15:05 (UTC) |
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| yes i love peanut butter !!! i eat high calorie. i dont really watch calories? should i ? i just eat healthy and dont like eating unhealthy foods cause i feel really gross and dragged down after i eat bad food. | |||
| Health & Support | oh my gosh. what's wrong with me? | Dec 26 2007 14:08 (UTC) |
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i agree with everyone else. i had a hard time gaining weight before and now i have curves and i feel so womanly and sexy now. women are meant to have curves ! embrace them ! |
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| Health & Support | My Story Of Anorexia | Dec 25 2007 15:59 (UTC) |
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| im so glad to hear you overcame it . Be proud of yourself !! if you maintain 1500 calories aday you will get down to your goal weight and maintain it. keep it at a resonable calorie amount though. | |||
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