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| Weight Loss | Sharing Info from My Nutritionist- Slow Weight-Loss/Low Metabolism, Helpful Tips That Work | Jan 05 2008 16:25 (UTC) |
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Wow, this was crazy helpful!! Thanks! |
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| Weight Loss | Middle of the Night VENT!!!!!!!!!! | Dec 31 2007 03:41 (UTC) |
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OMG This is me. Except I'm 31, and way bigger. Nevertheless, I'm fixing it...dagum it! I also have this pattern of binging, then LOATHING food, starving, binging. I'm not sure if it's emotional, physical or what.
Keep on truckin, sistah.. You're a rock star! |
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| Foods | Is there any way to make cottage cheese edible? | Dec 31 2007 03:32 (UTC) |
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I love it with a slice of pineapple on top of a piece of lettuce:) I think the full fat stuff is gross though, and the fat free tastes squeaky.
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| New Members | 31yr old Female - 30lbs to loose - need buddies! | Dec 31 2007 01:45 (UTC) |
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This sounds just like me! I lost 54 lbs in '05, then gained 80 during pregnancy. And I keep yo-yo dieting. I eat so much, then I LOATHE the eating and starve for a while. It's a terrible cycle. I'm just starting today! I'm with ya girl! Jess |
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| New Members | Friends needed/52yr old need to lose 25-30lbs for health reasons | Dec 31 2007 01:41 (UTC) |
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I'm just starting today too. I need encouragement too. I have 50 plus pounds too lose. Jess |
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Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.