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| New Members | 2008! Intentionality! | Jan 02 2008 02:47 (UTC) |
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Here's to being totally selfish *toasting with a nice cold bottle of water*    |
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| New Members | 2008! Intentionality! | Jan 02 2008 02:45 (UTC) |
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Sure thing. I'm going to add you to my buddy list if that's ok? See you around. |
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| New Members | Looking for Accountability Buddy? | Jan 01 2008 20:25 (UTC) |
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| Count me in. I need an accountability partner really bad!!!!! I sent 2 invites and hope to hear from them oon. While I wait you can add me please. I would love it. | |||
| New Members | How do we add buddies | Jan 01 2008 20:22 (UTC) |
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If you look at the name next to the picture. 1. Click on the name. 2. Upper top right is a link Add Buddy. \ 3. Click and add buddy. You can add me to your Buddy list. Hope to be a buddy.
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| New Members | Just starting out..Newbie needing help and buddies | Jan 01 2008 20:13 (UTC) |
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Hi Awiteangel. I'm new here and you can add me as a buddy. I've been looking around and trying to figure out how to add buddies myself but your welcome to add me. I've set my jourrnal to private so only my friends can view and post comments. Hope to see you around. We can motivate each other. Happy 2008! |
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| Foods | What to snack on at night? | Jan 01 2008 18:18 (UTC) |
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I work full-time and am a full-time college student. Talk about late night snacks & stress. Solution and depending on my mood I'll munch on the following: 1. Carrots (sweet, baby ones). 2. Grapes. 3. Soy milk (warmed, touch of cinnamon & tad of vanilla). I can't handle milk therefor the soy vanilla. For a twist I love the chocolate version as well. 4. Rice cakes, which have improved in the last couple of years. 5. Sleepy Time tea to help reduce my stress level. So, if I'm super stressed out during mid-terms, it's the baby carrots and sleepy time tea (to help me relax). If my body is craving protein, I'll drink 1 cup of warmed soy milk. If I'm focused on studies and am in a munching mood, I whip out the rice cakes but also put a lmit on my intake, and top it off with soothing hot tea. Then if I'm still hungry I know it's stress and do some deep breathing techniques and take B12 vitamins in order to lower the acids in my stomach that produce the hunger cravings. |
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