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| Weight Loss | 10 bananas a day??? | Jan 03 2008 00:20 (UTC) |
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| 10 bananas a day...at 8-12meq K+/banana is 80-120meq of potassium a day and that is a lot of potassium. I would not eat 10 bananas a day for that reason. | |||
| New Members | Hello! I'm 37, short, and discouraged! | Jan 03 2008 00:09 (UTC) |
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Hi, I like your name, excellent choice...apophenia! I probably won't be the best person to be a buddy since I am a lot older and have a LOT more to lose. However, I just want to commiserate regarding getting asked if you are pregnant. I hate when that happens. Anyhow, if you are working out then you are gaining muscle mass. Perhaps your clothes might fit better but you weigh the same, is this happening? Well, I wish you the best, if you ever need to talk to someone my name is Uma, I just joined yesterday. Good luck!! |
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| New Members | Fab By Age 45 | Jan 02 2008 03:16 (UTC) |
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| Hello there, my name is Uma! We have a similar weight loss goal and yes, it is going to take some time. I admire your goal of liking parts of your body. It's funny but my manicure looks great too but I had not really thought much of it until I read your post. ^_^ I am looking for friends too and our weight loss ambition is the same. Perhaps we can add each other and maybe work on a challenge or something together. I am off to bed (east coast) but will be back tomorrow. | |||
| New Members | Here's to a Healthy 2008 and beyond! | Jan 02 2008 03:03 (UTC) |
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Hi there! I am new too and similar in age. It's nice to meet you, my name is Uma. I read your journal entry, I should make one of those, but maybe tomorrow. ^_^ Anyhow, you appear to have a lot less to lose than I do, but the way I see it, it's a struggle no matter what you have to lose. If you want a buddy I don't have any buddies yet and I am very motivated. |
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| New Members | Hello, I'm new obviously! XD | Jan 02 2008 02:46 (UTC) |
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| Thank you so much for your kind words. I will have to work on my profile. Not sure yet what to say! But I will get to it. Thanks!! | |||
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New journal post Failed/Succeeded! by parnoa 12:01 |
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New forum message Best Smoothie Ever! by zebulancherry 11:48 |
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New journal post EndOfNovemberrrrr by manda182 11:48 |
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New journal post Monday by clairelaine 11:44 |