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| Fitness | 30 day challenge on Wii Active | Jul 17 2009 16:45 (UTC) |
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Here is a tip on the resistance band..... If you go past the three inches recomended for tieing the handles to the band and go ususally to about 4 or 5 inches and tie in tighter you'll get the resistance you are looking for. Congrats on everyones results. Today is my rest day and my legs are killing me lol. Keep it up everyone! |
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| Fitness | 30 day challenge on Wii Active | Jul 17 2009 04:32 (UTC) |
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Yeah I just did my 2nd day work out and my legs feel like jello lol, but I have alot of energy after the work outs, which is good lol. |
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| Fitness | 30 day challenge on Wii Active | Jul 17 2009 02:00 (UTC) |
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I'm on medium intensity for now and it kicked my butt lol.... thanks for the review and WOW congratulations on 12 lbs yay! |
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| Games & Challenges | Biggest Loser Part 11 - Winners/Final Results Posted! | May 21 2009 17:27 (UTC) |
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Red Team Week 0. 5/5-5/7: 189.4 |
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| Games & Challenges | Red Team meeting place! Biggest Loser XI (closed) | May 12 2009 19:56 (UTC) |
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Hi I'm Cathryn. GO RED TEAM! I'm so excited. |
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| Games & Challenges | Biggest Loser Part 11 - Winners/Final Results Posted! | May 12 2009 19:54 (UTC) |
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Red Team Week 0. 5/5-5/7: 189.4 |
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| Games & Challenges | Biggest Loser Part 11 - Winners/Final Results Posted! | May 05 2009 22:18 (UTC) |
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Week 0. 5/5-5/7: 189.4 |
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| Games & Challenges | Biggest Loser Part 11 - Winners/Final Results Posted! | May 04 2009 19:27 (UTC) |
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Count me in! |
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| Games & Challenges | Spring-Summer Slimdown Challenge Week 1 Begins (sign up thread closed May 3) | May 04 2009 19:14 (UTC) |
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Team: 2 Starting weight (May 4): 189lbs Goal weight: 187lbs by May 11th Final GW: 175lbs by June Week 1 (May 11) weigh in: Week 1 Challenge points earned: |
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| Weight Loss | Spring-Summer Slimdown Challenge Sign up by May 3 | May 03 2009 18:19 (UTC) |
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I'm In CW:187lbs GW:..in 8weeks: 175lbs FinalGW: 125lbs |
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| Motivation | An OMG moment | Apr 24 2009 19:57 (UTC) |
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Okay...Soooo Here is mine with out even realizing what happened. It actually just happend like maybe 2 mins ago. So I've been taking this pilaties class at school cause I need a PE credit and I just thought ohh this isn't really going to help me get stronger or healthier or whatever... needless to say I didnt think the whole process actually worked. Because I havn't really lost any weight or really tried anything to test my results. Well anyway I was reading ya'll's stories and I was like hmmm wonder if I can do a push up...not a girl push up but a real push up. I've never been able to do a real push up in my life not even one.... ANNNDD I TOTALY DID A REAL PUSH UP and not just one like 10. I'm so proud of my self hehe. |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Jan 05 2009 19:26 (UTC) |
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| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Jan 05 2009 19:22 (UTC) |
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Age:19 Height: 5'4'' Weight: 196lbs Goal: 150lbs(140lbs if i feel daring)
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| Games & Challenges | Roll Call!! January 2009 Exercise Challenge | Jan 05 2009 19:18 (UTC) |
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86/1500.....im super excited....this should keep me motivated : ) |
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| Weight Loss | 3 week weight loss challenge?!??! | Mar 05 2008 20:49 (UTC) |
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CW-185lbs GW- 155lbs I would like to loose 5-10 lbs by spring break |
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| Young Calorie Counters | **Post here to find a weight loss buddy!** | Jan 02 2008 03:44 (UTC) |
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| I am 18 185lbs i want to get down to 150 by the time i graduate....witch is in 6months....would like to have someone to keep me modivated cause I've failed at the whole diet thing to many times | |||
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
