lwowkun

Posts by lwowkun


User's Posts | User's Topics

Forum Topic Date Replies
Fitness Can i Brag... 'cause i just ran 20 miles!!!! :D May 18 2009
14:25 (UTC)
16

AMAZINGLY AWESOME ACHIEVEMENT!! What a great feeling!

Motivation Emotional support required... Mar 16 2009
13:40 (UTC)
3

You are too funny... at least your sense of humor is still good.  You can do it.  Just think of it as two days , after which your body can rebound into losing again.

Good Luck!

Weight Loss Healthy, filling lunches Mar 03 2009
19:24 (UTC)
9

thanks - i like the frozen veggie idea!

Weight Loss I lost!! Feb 10 2009
20:35 (UTC)
4

Great Job!!!!  Enjoy the benefits of your hard work!

Weight Loss Happy CC Birthday Feb 05 2009
14:26 (UTC)
3

Congrats on the CC birthday! I started last year, but lost my way in late Feb.  When i found myself back here again, i wonderd why i ever left.  You are right, the foods you can eat are numerous, but just make the right choices!

Hopefully I will be here in eleven months celebrating being a thinner, healthier me!

Weight Loss evil grapefruit rant Feb 04 2009
00:52 (UTC)
7

I am with you my grapefruit sister! I LOVE eating a nice pink grapefruit after my main lunch.  ALl my friends accept and admire my ability to eat grapefruits.  They were actually talking about it today at lunch.  They wished they liked them b/c they look so damn good.

 

Anyway next time someone pisses you off, try to angle your grapefruit to squirt in their eyes.  They will not bother you again! Innocent

Motivation An OMG moment Feb 03 2009
19:20 (UTC)
189

GREAT OMG moments!!!!  None so big for me yet, but i too asprie to the towel wrapping around me.  Congrats on all the hard work and finally REALIZING your results!

Keep up the hard work.

Weight Loss SO UPSET - scale was BROKEN! Jan 29 2009
13:29 (UTC)
3

Thanks for all the hugs & advice- i woke up this morning feeling better about everything.  Stepped on both scales got my real numbers and now am ready to move forward. 

Cool

Foods Flax seed? any info you can share? Jan 16 2009
17:58 (UTC)
10

Thanks for all the insight.  It seems you confirmed what i thoguth - basically a good thign overall, i will try to incoroprate some and see how it helps my overall nutrition.  THANKS!!

Weight Loss My first week with CC. 6 pounds down! Jan 13 2009
20:15 (UTC)
1

6 pounds is great ! Congratulations.  I came back to CC jan 5th and have lost 9 also.  It is pretty sad that by only eating normal regular food i lose weight.  What does that say about my eating choices before? Yikes!

Ans SNOWFENCE...wow 86 pounds! that must feel amazing.  Any hints for us newbies?

Weight Loss Motivation to lose weight? Getting pregnant! Jan 09 2009
14:31 (UTC)

Good Luck.  That is p[art of my motivation too.  Althoguh i think 150 is a number i wouldn't see unless i was on the biggest loser... Hope your diet is going well!

Foods Food in class...2 bite brownies? how much? Feb 08 2008
19:39 (UTC)
4

We had those at my work teh other day.  They were 130 calories each!!! 

I was amazed...2 bites my butt.  I woudl need to have at least 20 to equal that many cals!

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What is the diet for kidney stones?

For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more