| Forum | Topic | Date | Replies |
| Weight Loss | i struggle w/ my weight everyday.i am 5' and i weigh 106 pounds.My waist is 27" & my hips are 31".Is this too big for my hei | Nov 06 2008 18:13 (UTC) |
10 |
those are my measurements as well... I know how you feel. |
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| Recipes | Need an idea for a healthy meal for 5? | Jan 08 2008 21:10 (UTC) |
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If you want the ultimate in healthy, try Injudra. Looks like dogfood, tastes like heaven. I added it a couple of days ago... or try from here. http://vegweb.com/index.php?topic=4898 good luck! |
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| Fitness | who exercises first thing in the morning? | Jan 07 2008 22:07 (UTC) |
26 |
| yeah, I've been going at 5 am... the kids are up at 7-ish, and husband is working by then. Planning the meals and outfits the night before is a must, and there is no other time (sometimes I walk or run at lunch, since my office has a shower, but I can't count on doing that). So far, so good. | |||
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

