| Forum | Topic | Date | Replies |
| Motivation | Monday Weigh-in Group | Jul 27 2009 20:43 (UTC) |
129 |
Starting Date: 04/27/09 |
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| Motivation | Monday Weigh-in Group | Jul 20 2009 12:50 (UTC) |
149 |
Starting Date: 04/27/09 |
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| Motivation | Monday Weigh-in Group | Jul 13 2009 13:02 (UTC) |
154 |
Starting Date: 04/27/09 |
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| Motivation | Monday Weigh-in Group | Jun 23 2009 03:37 (UTC) |
172 |
Starting Date: 04/27/09 |
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| Motivation | Monday Weigh-in Group | Jun 15 2009 17:10 (UTC) |
183 |
Once again I am astounded by everyone's progress! Keep it up :):) |
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| Motivation | Monday Weigh-in Group | Jun 08 2009 17:33 (UTC) |
193 |
Wow! Everyone is making such great progress!!! I'm truly inspired :):) And, I am also glad to have you guys to keep me accountable and honest! |
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| Motivation | Monday Weigh-in Group | Jun 01 2009 21:51 (UTC) |
199 |
Starting Date: 04/27/09 *sigh* Up nearly a pound. I expected this, though. Memorial day, 1300mile drive down to Orlando, and my first week in FL with my fiance including his birthday and our 4 year anniversary. This week WILL be better and I WILL make healthy choices. |
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| Motivation | Monday Weigh-in Group | May 25 2009 18:01 (UTC) |
214 |
Nicely done everyone! We're all making such great progress :):)
Nearly 9 pounds in one month! :) |
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| Motivation | Monday Weigh-in Group | May 18 2009 14:55 (UTC) |
223 |
Great job, Brad! Keep up the good work and you'll be to your first goal in no time!!
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| Motivation | Monday Weigh-in Group | May 13 2009 16:16 (UTC) |
226 |
(I know I'm late!) Starting Date: 04/27/09 This week was pretty horrible for me. I had graduation festivities and I found out I have hypothyroidism. Food and me were not friends this past week, and neither were me and exercising. I am glad, however, that I managed to lose something amongst all the chaos, and that I didn't gain with all of my binges. |
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| Motivation | Monday Weigh-in Group | May 04 2009 14:13 (UTC) |
243 |
Starting Date: 04/27/09 |
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| Motivation | Monday Weigh-in Group | Apr 30 2009 17:26 (UTC) |
247 |
I am having a much harder time this time around than the previous times. It feels impossible to stay under my target caloric intake, and I haven't since I started on Monday. All the previous times I dieted with CC I could easily stay under, and often times found myself forcing myself to eat to stay healthy. But, I know I am making much better choices than I used to, so while I may not see as big of a loss (or a loss at all) come Monday, at least I know I've stopped PUTTING ON weight at the rate I was before! |
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| The Lounge | Really? | Apr 29 2009 03:37 (UTC) |
13 |
Original Post by pgeorgian: I agree (especially with the ability of high school students and that there are students who crave the challenge). High school was only 4 years ago for me (graduating undergrad in 10 days! Woot!), and I was obscenely bored for the most part. I spent four years walking through classes...with physics as the only real challenge. For me, getting A in all of my classes wasn't worth much when I didn't have to work for it. I may have come out top of my class, with a great scholarship to a great school, but that didn't mean much when I didn't feel like I got anything out of my education. (And, to clarify, I went to one of the top 10 public schools in New York state...it's not like I wasn't challenged at a sub-par school) If I could have spent my electives on philosophy or religion instead of my other, less challenging classes, I believe that I would look back on my high school years more fondly. Also, graduating with a B.A. in Philosophy, I've always resented that I wasn't introduced to this foundational field earlier. |
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| Motivation | Monday Weigh-in Group | Apr 28 2009 16:55 (UTC) |
255 |
Carrie - That's great that you've been sticking with it! And great progress! I used to run pretty regularly, so I need to get back into it. For now, I've taken up cycling along the canal where I live until I feel comfortable running again. Maryo - That's a great mindset! I think I always used to get caught up in the final goal instead of the short-term goals along the way. Good luck! |
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| Weight Loss | weight watchers | Jan 23 2009 04:39 (UTC) |
7 |
While I realize this thread is pretty much dead, I do want to correct something another member said.
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| Fitness | Learn to Run - Who wants to do this with me?? | Dec 05 2008 04:17 (UTC) |
11 |
Sorry I have been MIA for forever! I have been recovering from a pretty bad injury...and I hadn't worked out in almost 2 months. While my body still isn't ready to run yet, I finally made it to the gym tonight and did a stationary bike with only moderate pain for a brief portion of my 30 minute session. Hopefully I'll be back to running by the new year! *crosses fingers*
It's great to see you're still here shanfood!! :) |
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| Fitness | Learn to Run - Who wants to do this with me?? | Oct 01 2008 13:49 (UTC) |
29 |
I never updated my last run from 09/18. I decided to just give it a go and try the "run until I was tired, walk until I was bored" method. I ran 36:25. I was very happy with that. If only I had kept it up and continued going to the gym. I finally got back to the gym last night after almost two whole weeks of being lazy. I did the same method again (I think I may stick with this, it seems to be working for me) and got 36:34. It may have been slower, but I was awfully proud having not worked out in so long. I've almost cut 4 whole minutes off my time from when I started. Shannon-it's great to see you back on here! I'm glad I helped motivate you, but don't push it too hard! Endurance before speed :) This is something I need to keep telling myself, as I fear that I may be pushing myself too hard (to keep up with my friend who runs a 30min 5k) and that I will ultimately end up crashing. Can't wait to hear how your most recent run went! |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 18 2008 03:27 (UTC) |
32 |
Week 3 run 2 tonight! 37:34...quickest time yet...but it was definitely the hardest run for me yet.
Sleep now. |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 17 2008 00:40 (UTC) |
33 |
Just got home from week 3 run 1! I was really concerned, but it ended up going really well (at least I think so!) I was no more winded/tired than my week 2 runs and I finished a bit quicker! 37:45... I honestly think I could have finished a bit quicker, but the treadmill I was on was refusing to show me time and distance at the same time so I wasn't really pacing myself as best as I could have been. I plan on doing week 3 run 2 tomorrow night after my night class--hopefully it goes well! Tomorrow is also a weigh-in day for me, *crosses fingers* I hope my cheating weekend didn't hurt my progress too much. |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 16 2008 21:25 (UTC) |
34 |
Congrats lozzle!!! That's fantastic!!
Congrats again lozzle!! |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 11 2008 22:55 (UTC) |
36 |
Week 2 run 4 just completed! 38:24 - - I am feeling better everyday! And, today I reached a major goal -- 10lbs lost! I'm down from 171 to 161. Only 1 lbs away from my lightest last summer when I did weight watchers. 21lbs away from my final goal! It's happening a lot faster than I was expecting! |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 11 2008 03:55 (UTC) |
37 |
Didn't get around to my week 2 run 3 yesterday like I had planned, but I managed to do it tonight. 38:30 :) I managed to cut 1:30 off my starting time of 40:00. I am hoping to do my final run tomorrow or Friday (only reason I wouldn't tomorrow is I may go to cycling class). My goal is 38:00 for my week 2 run 4 to set myself up well for starting week 3. This is the best motivator I've found yet--I am so surprised that it would be exercising that would motivate me the most to be healthy! |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 08 2008 05:17 (UTC) |
40 |
Did run 2 of week 2 today!
The 500+ calories I burned made up for the icecream I had later in the day I think I'm gonna give my body (especially my hip) a rest tomorrow and do cycling class and running on Tuesday. I am loving the program so far--and amazingly looking forward to my next run! |
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| Fitness | Learn to Run - Who wants to do this with me?? | Sep 07 2008 05:26 (UTC) |
41 |
I just started this today! I decided to start at week 2 instead of week 1 (I was feeling ambitious). I have never run anything longer than 1 mile (save for on the elliptical, but I don't count that) - and the last time I ran the mile was 5 years ago. So, I've decided to start the program on the treadmill and once I feel comfortable in my own body I'll move away from the gym. I finished in 40 minutes flat. I was, personally, very pleased with that. I was super winded at the end and during I felt like I was going to die, haha--but once I finished I had such a feeling of accomplishment! I can't wait to move forward and progress! Doing run 2 of week 2 tomorrow morning! |
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