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| New Members | Teachers unite | Feb 27 2008 02:24 (UTC) |
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| good evening everyone. I hope all are doing well. Things have been great for me. Steady weight loss and a good job maintaining my diet for the last two weeks. I will post my new weight in the morning. Have a great night and great job everyone!!!! | |||
| New Members | Teachers unite | Feb 27 2008 02:24 (UTC) |
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| good evening everyone. I hope all are doing well. Things have been great for me. Steady weight loss and a good job maintaining my diet for the last two weeks. I will post my new weight in the morning. Have a great night and great job everyone!!!! | |||
| New Members | Teachers unite | Feb 13 2008 12:21 (UTC) |
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Hello everyone. Sorry it has been a while since I have posted. I have been down with the flu for most of last week and am just now about back to normal. I went to the gym for the first time in 8 days last night. I think that it is amazing how so many of us educators have almost the same story about our weight. Staff lounges, stress, eating way to much when we get home, it all sounds familiar. Well, as of today I have lost 16.6 lbs for the year and am feeling good about myself. On sunday I wore a pair of shorts that I haven't been in in a year or more. Everyone keep up the good work, keep posting results, questions, advice, and support. For you other Texas educators out there, TAKS is just around the corner. |
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| New Members | Teachers unite | Feb 05 2008 02:56 (UTC) |
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| welcome to the group. As another teacher I know how hard it is to find time to go to the gym and eat right. Pack your own lunch every day and make time at a minimum 2 days a week for the gym. You will be amazed how quick the lbs come off. | |||
| Games & Challenges | New and Improved: MEN: July Fourth Challenge! Check in Here! | Jan 30 2008 18:44 (UTC) |
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| On January 30, 2008 I weighed in at 179.7 lbs and have lost a total of 13.3! | |||
| New Members | Teachers unite | Jan 30 2008 18:43 (UTC) |
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| Well, it is again Weds and time for the weigh in. As of today I have lost 13.3 lbs since the start of the year. I hope that everyone else is doing great. | |||
| New Members | Teachers unite | Jan 23 2008 12:27 (UTC) |
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I have lost 10.1 lbs since the start of the year. I still have around 50 to go, but it is a great start. To the rest of you that have posted, great results and keep up the good work. |
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| Games & Challenges | New and Improved: MEN: July Fourth Challenge! Check in Here! | Jan 23 2008 12:25 (UTC) |
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| 10.1 Lbs since the start of the year! | |||
| New Members | Teachers unite | Jan 22 2008 12:12 (UTC) |
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| Well everyone, I think that it is time to brag on ourselves. I am going to weigh in on 1/23/08 and post for the world to see my progress. Feel free to join with me. We can all brag on each other! Have a great week. | |||
| New Members | Teachers unite | Jan 18 2008 18:45 (UTC) |
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| Anyone in the education field counts. Lets not be picky. We are all here to loose weight. I hope that everyone has a great weekend. | |||
| New Members | Teachers unite | Jan 16 2008 02:33 (UTC) |
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| good to hear from you. Thanks for responding, I need all of the support that I can get! | |||
| Games & Challenges | New and Improved: MEN: July Fourth Challenge! Check in Here! | Jan 04 2008 20:08 (UTC) |
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| I am in. I think that this is a great idea to get motivated. Weighed in 1 jan 2008 at 193 lbs and am looking to get to 140 or so. Lets get this show started. I will try and keep up with the postings. | |||
| Weight Loss | Don't Understand | Jan 03 2008 19:08 (UTC) |
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| When I count my calories I use a food scale and measuring tools for everything. Yes, I use a teaspoon or tablespoon to measure out pb&j if I use it. If you aren't measuring you cannot be sure as to your caloric intake. Check a bottle of something like salad dressing. Pour out onto a plate what you normally use. Then measure a serving and see the change in the amount. I hope that this helps. | |||
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soonerderf added mariposasola1 as a friend |
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New journal post Is this week over yet? by jayme9401 22:31 |
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New journal post Dec 1- Can we talk about mixed emotions? by igloogal 22:31 |
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New journal post Gotta get back on track!! by ashleighnz 22:30 |