| Forum | Topic | Date | Replies |
| Young Calorie Counters | Any teenagers that are 16 and under? | Mar 15 2008 04:26 (UTC) |
37 |
I'm 16. I found this site through a health class ("Wellness", it was an overview of several health topics), and since I'd been looking for a good way to improve my diet for a long time, I kept coming back. It's helped me hugely. I am not diagnosed with anything, but I do have a bizarre eating disorder where I cannot eat when I am stressed out- anything I put in my mouth causes me to vomit, and even smelling or thinking of some foods can cause me to gag. I am not anorexic. I have never wanted to be skinnier, and in fact I want desperately to gain weight. I get very panicked when I don't manage to eat enough. To make matters worse, I also have trouble eating because I have Executive Dysfunction. I literally cannot remember to eat lunch a lot of the time. I have gone whole days on less than 500 calories because somewhere between my room and the kitchen, I forgot what I was doing and got distracted. This is hard to explain to people who haven't experienced it. I have various coping mechanisms in place now that help me, and I rarely get less than 1600 cals a day now, but it still isn't easy. Thanks to this problem I haven't managed to gain any weight at all since I joined, although I have maintained my 110 lbs, which is good. I want to get to 120 and then stay that weight. I'll be proud of myself if I even manage 115, though. I'm also a vegetarian, partly by choice but mainly because meat makes me vomit (as you can tell, I have an over-active gag reflex). The only meat I ate before becoming a veggie was bacon. I never gave up fish though, since I'm an extremely picky eater and have ridiculously sensitive taste buds, I eat very few things and my diet would be too unhealthy if I gave up fish. (Seriously, though, I can taste the difference between milk kept in glass and milk kept in plastic. I can taste it when a brand changes their recipe and I don't like it most of the time.)
So, yeah, it's a struggle. CC has really helped me do better though, I feel a lot healthier and stronger now and less panicked since I am no longer losing weight. The worst time for me was last year, when I was losing weight even while I actively tried to gain weight- and several times then, doctors congratulated me on having lost weight, completely failing to notice that I was unhealthy! It made me feel sick. |
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| Calorie Count | UGH! how to change activity level?!?! | Feb 15 2008 03:45 (UTC) |
3 |
| You have to click the red button that says "update" or it will not save your changes. | |||
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more

