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| Foods | Oatmeal? | Mar 30 2008 14:53 (UTC) |
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try (not al at once): raisins, frozen berries, unfrozen berries, banana, peanut butter, flavoured yogurt, cereals, dried fruit, vanilla extract, splenda or chocolate milk. im sure there's opther conbos i've tried but forgotten, the possiblities are endless!! |
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| Foods | Please help with some ideas | Mar 24 2008 19:25 (UTC) |
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alfredo/cheese sauce? |
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| Foods | so how did you do? | Mar 24 2008 14:22 (UTC) |
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i did fine food wise... but i probably ate almost my bodyweight in chocolate i'm chocolated out for awhile |
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| Foods | I need more energy! | Mar 23 2008 21:42 (UTC) |
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i have the same problem. i try to go to the gym afterschool but i'm wiped so i started going in the morning, it really helps |
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| Foods | foods people avoid? | Mar 20 2008 21:15 (UTC) |
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i avoid peanut butter and mini wheats, because i binge on them :) |
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| Foods | What food are you ashamed to admit you used to eat all the time? | Mar 20 2008 00:21 (UTC) |
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i used to eat icing sugar right out of the bag |
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| Foods | Luna Bar Poll: S'mores or Nutz over Chocolate? | Mar 08 2008 17:23 (UTC) |
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smoressss its so good i can only have 1 in my house at a time, |
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| Health & Support | i THINIK i'm too anorexic... but people say i look great... | Mar 07 2008 21:07 (UTC) |
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I used to weigh 107 at 5'2 and looked good but was pretty tiny, you may feel better at 110-113 pounds thats my goal cause i gained a bunch of weight :( Iim in the high 120s now |
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| Foods | Calories in Splenda??? | Mar 07 2008 18:04 (UTC) |
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| all i know is splenda has 96 calories in 1 cup... | |||
| Motivation | Already fall within a healthy BMI and looking to lose those last few pounds and/or get in shape? | Mar 07 2008 16:30 (UTC) |
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Im 5'2 and about 127 (BMI 23.2) and I have a huge binge problem so I want to get to 120, maintain it until I get my life back togethr and then get down to 113 (BMI 20.7) today has been a baaaad eating day !! |
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| Foods | What's YOUR Trigger Food? | Mar 03 2008 23:42 (UTC) |
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| ugh, protein bars | |||
| Foods | whats wrong with bologna?? | Mar 02 2008 19:24 (UTC) |
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i bought some blogna today that has 80 cals for 3 slices, not bad i havent had balogna in over a year so i treated myself |
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| Foods | What do you eat for breakfast? | Mar 02 2008 02:41 (UTC) |
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my breakfasts usually consist of egg whites, with some kind of grain, some kind of fruit and some dairy my fave combos are:
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| Motivation | BINGEING support group | Mar 01 2008 23:46 (UTC) |
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Today I ate tons of peanutbutter, almonds, perogies, cereal and tons of other stuff.. weekends are always binge days i'm 5'2 and about 125-126 and i'd like to get down to 113 or lower but this BINGING is just not helping! i lose weight very easily, it drops off me like a stone but the binging messes it up ugh :(((( |
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| Foods | What's YOUR Trigger Food? | Mar 01 2008 18:24 (UTC) |
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cereal, bread, crackers, oatmeal - all carby crud like that and peanut butter and cheese |
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| Fitness | Need strong advice on buying an Elliptical or bowflex "treadclimber" lost 60lbs | Mar 01 2008 15:51 (UTC) |
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| i LOVE the elliptical <333 | |||
| Foods | What food.... | Mar 01 2008 15:28 (UTC) |
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| I miss 32 ounce dairyqueen blizzards | |||
| Health & Support | Is Splenda going to kill me? | Mar 01 2008 15:23 (UTC) |
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| I bought a box of splenda no-calorie and i drink diet soda, etc but I was starting to put the splenda on EVERYTHING from popcorn to cereal to EGGS so i finsihed the box and wont buy another but i'll still drink diet pops | |||
| Foods | Chips and Salsa | Feb 28 2008 01:46 (UTC) |
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| rice cakes? | |||
| Foods | Favorite Type Of Protein... | Feb 28 2008 00:46 (UTC) |
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| Foods | Healthy snack options.. | Feb 28 2008 00:39 (UTC) |
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Think about it Cookies are not healthy, chips are not healthy. But by buying 100 calorie packs you're making sensible choices instead of eating a whole big bag Just try not to make them a bad habit, eat veggies, fruit, yogurt or something else instead |
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| Weight Loss | Shorties 5'1"--how many calories? | Feb 28 2008 00:37 (UTC) |
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im currently 5'2" and 125 lbs, going for 113 lbs I try to eat 1200 a day and do 30 minutes on the elliptical a day and weight training 3x a week but iI have a big binging problem so I usually end up over 2000 this gaining or maintaining :( |
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| Health & Support | Self confidence and eating in public | Feb 26 2008 00:24 (UTC) |
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| I packed myself some almonds and an apple for tomorrow, thanks guys! :) | |||
| Foods | DescribeYour Dream Days Menu | Feb 24 2008 17:23 (UTC) |
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Breakfast: a BIG glass of skim milk (skin is the only kind I like) with a whole batch of chocolate chip cookies Lunch: a BIG bologni sandwich with mustard and a 32 OUNCE cottoncandy-cookiedough-mintoreo-reesespeanut buttercup-skor blizzard Snack: a whole big bag of smartfood and a whole big pack of mini eggs and gummi bears Dinner: veal parmasian with bowtie pasta in bolognese sauce and cearsar salad and bread Dessert: MORE ICECREAM and tons of french vanilla cappicnos |
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| Foods | Don't you remember when... | Feb 24 2008 15:30 (UTC) |
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Dont you remember when the vending machine at your highschool was your bestfriemd? |
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| Weight Loss | Switching to water from diet sodas | Feb 24 2008 15:19 (UTC) |
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| So far I've been very unsuccessful in cutting out the diet sodas :( | |||
| Weight Loss | Starting my diet...again | Feb 23 2008 21:06 (UTC) |
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It's not a diet, it's a lifestyle change. Diets end (hence gaining back the weight) but lifestyle changes last.. a lifetime |
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| Foods | What food do you WISH you liked? | Feb 23 2008 20:40 (UTC) |
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| I wish I liked cottage cheese | |||
| Foods | I need more protein! | Feb 23 2008 01:57 (UTC) |
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| Protein bars! | |||
| Foods | Comfort Foods | Feb 22 2008 12:06 (UTC) |
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a BIG BLIZZARD from dairy Queen, peanut butter, pizza, italian food or baked goods The other day I baked a whole batch fo cookies and ate them all and then the day after that I ate 6 slices of pizza |
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& suprisingly enough i'm only 9 lbs away from my goal wreight!
Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more